These 3 Women Climbers Overcame Surgery Grief and Self-Doubt to Make Rock-Climbing History HEAD TOPICS
These 3 Women Climbers Overcame Surgery Grief and Self-Doubt to Make Rock-Climbing History
10/21/2022 8:16:00 PM Women
Source POPSUGAR Fitness
Women Read how professional climbers Sasha DiGiulian, Matilda Söderlund, and Brette Harrington became the first women team to climb a 5.14b big wall in Spain. Why Being the First Matters to DiGiulian. She's also snagged medal after medal at international climbing competitions and US nationals.Full Circle Everest Is the First All-Black Team to Summit the World's Highest Peaktragic climbing accidentPushing Past the Mental Hurdles — and Reaping the Rewards "Those are the moments that make the most sense for why we train so hard and dedicate ourselves to these big goals," she says."It's for that single moment of just total satisfaction and bliss that you get to feel when you actually realize that goal. So often when you're on an expedition, you're dealing with emotions and failure and fatigue that it's almost like everything's erased when you get that feeling on the summit." Read more:
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A series of recent wildfires ignited or spread this past week as warm, dry, and windy conditions—a rarity for the rainy Pacific Northwest. Read more >> Read the transcript of Colts owner Jim Irsay’s comments on Daniel SnyderIndianapolis Colts owner Jim Irsay offered the sharpest comments yet about Daniel Snyder and the Washington Commanders, telling reporters at the NFL’s fall league meeting in New York Tuesday that “there’s merit to remove” Snyder as owner of the team. Is this the same Colt owner who had a carload of prescription drugs and over $29,000 in cash in the car? Snyder is scum, but I'm amused at how pious other scummy owners can be.....glass houses, Jim Introducing the SELF Well-Read Book Club!Here’s what you need to know—plus our first official pick. People Are Sharing The Best Book They've Ever Read, And I Agree With So Many'It's the only book I've read in my adult years that I keep thinking about every so often, even long after finishing it.' 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After delays due to extremely hot temperatures in Europe this summer, the climbers took to Northern Spain at the end of August and spent almost a month working on the wall. Then, on Sept. It’s a difficult situation. 12, just about two years after she first heard of Rayu, DiGiulian led her team to the top. For so many of us, reading is a true form of self-care. That day, they became the first all-women team to climb a route of this caliber (a 5. I think it’s something that we have to review.14b big wall, to be exact) as well as the first all-women and second-ever ascent of Rayu." Amazon dvance711 What it's about: "Marie-Laure lives in Paris near the Museum of Natural History, where her father works. Why Being the First Matters to DiGiulian "First ever" is a pretty big deal, no matter which sport you're talking about, but in DiGiulian's triumphant climbing career, the phrase dots her résumé like a participation trophy. But I think it’s something that has to be given serious consideration. I’m always looking to work on myself and suck all there is out of life. She has climbed over 30 first-women ascents as well as eight significant first ascents . She's also snagged medal after medal at international climbing competitions and US nationals. But I just believe in the workplace today, the standard that the shield stands for in the NFL, that you have to stand for that and protect that. While being the first climber or first woman climber to scale a route"hasn't gotten old," DiGiulian says her pride in her achievements is about the ripple effect they create, not just the title. So I’m pleased to introduce the SELF Well-Read Book Club! Each month we’ll announce a new pick that we’ll read right alongside you and hundreds of other SELF readers."I want the achievements that we, as a female team, set out to achieve to be really impressive whether we're men or women," she says. My belief is that — unfortunately, I believe that that’s the road we probably need to go down. Deftly interweaving the lives of Marie-Laure and Werner, Doerr illuminates the ways, against all odds, people try to be good to one another. "Being the first woman when it's a really historic achievement is inspiring to me because I look at other female achievements — and when I see women do things, it opens my eyes to what's possible. Inspiration through representation really hits heavy for me. But it’s gravely concerning to me, the things that have occurred there over the last 20 years. So let’s jump right in! Our November Well-Read Book Club pick is—drumroll please—. . . But you can’t shy away from the fact [that] it’s an unfortunate situation. . When you see a team of women or another woman do something, it pushes the standard of what's possible for other women to think about, too. I think America, the world, expects us to, as leaders." Related: Full Circle Everest Is the First All-Black Team to Summit the World's Highest Peak Overcoming a Crisis of Confidence The Rayu climb felt particularly significant for DiGiulian personally, and not only because she was leading the team after recovering from such a major surgery. She'd also lost a friend in a tragic climbing accident in Mexico in 2020, so the risks she was undertaking were very present in her mind. I could care less."There were a lot of bubbled-up feelings of A, not knowing if I was prepared enough for this goal, and then B, being really nervous about the risk that we would be mitigating," DiGiulian says. To make matters worse, the night before the expedition, a man they'd hired to help with logistics tried to warn DiGiulian off the expedition. That’s not going to back me off, private investigators or any of that stuff. He told her"how dangerous the mountain was and how maybe the team should go and try another route because it would be a little bit more manageable for us, and how this route's never been repeated for a reason," she says. He even bet their hotel bartender that they'd need to be rescued by helicopter. It’s irrelevant to me. His lack of confidence got in her head, and soon it was 3 a.m. I just focus on the issue [of] what’s happened in Washington. the night before they were supposed to hike out to the wall, and she was overheating in her hotel room, having a"full-on panic attack," she says. Pushing Past the Mental Hurdles — and Reaping the Rewards When DiGiulian, Söderlund, and Harrington made it out to the wall, though, they found their groove.” Do you think there are 24 owners who agree? “I think potentially there will be. Despite dealing with inclement weather, including hail, thunderstorms, and even remnants of a hurricane, the expedition went off without a hitch. When they finally completed the ascent,"it was unlike any other feeling," DiGiulian says.” Advertisement Is there anything the investigations can show that would change your mind at this point? “Sure."I think part of the exhilaration that goes into big-wall climbing is you're fully dedicating yourself to achieving this mountain. When I've set really audacious goals that are just on the brink of not knowing whether it's possible or not, you spend all these weeks trying and failing and dealing with your fingertips bleeding and conditions and navigating weather patterns and just being absolutely exhausted. But I want to see the thorough investigation be put before us and see exactly what’s going on, including possible financial improprieties. When we got to the summit, it was like . . But that’s another component to it that we have to see. . I've been climbing close to 24 years, and it's not common that you get that sense of absolute pride in yourself and your teammates and joy at reaching a summit.” How soon do you think a possible vote would be held? “It’s hard to say." "Those are the moments that make the most sense for why we train so hard and dedicate ourselves to these big goals," she says. "It's for that single moment of just total satisfaction and bliss that you get to feel when you actually realize that goal. Certainly we’re going to be thorough and look at everything. So often when you're on an expedition, you're dealing with emotions and failure and fatigue that it's almost like everything's erased when you get that feeling on the summit." "So often when you're on an expedition, you're dealing with emotions and failure and fatigue that it's almost like everything's erased when you get that feeling on the summit. I don’t know." Why She Loves All-Women Teams DiGiulian credits the dynamic that often exists in all-women teams for the successful ascent, describing the support, camaraderie, and even vulnerability the crew demonstrated."I'm not against climbing with other men in any way, but I think I just get this really special experience by climbing with other women," she says.” What troubles you the most about the way [Snyder’s] actions reflect on the rest of the owners? “That’s not what we stand for in the National Football League. Yes, it's easier to talk about periods among women (and yes, they come up during month-long camping trips). But there's more to it than that, she says. And that’s not what we’re about. "Maybe it's in a lot of sports, but when there's a male present on climbing trips that I've done in the past, it's almost like some of that success that I achieve is attributed to a male being present — and it's a totally false assumption," DiGiulian says."I did just as much work as my male counterpart, but somehow it's being attributed in some other way, maybe [that it's not] as groundbreaking or assumed that I did less work because the guy took on more of the work. You know, there’s a lot of friendships in this league and closeness. So I just wanted to eliminate that. " What's Coming Next DiGiulian is already planning her next few trips, some of which she hopes will be with her same Rayu team. There’s just a lot of closeness in this league. But after a few difficult years — and as she nears her 30th birthday on Oct. 23, which is"not young and it's not old" in the climbing world, she says — DiGiulian is moving forward with an evolving perspective. And I want the American public and the world to know what we’re about as owners. After all, most professional athletes don't expect to get their hips replaced at 27. "I feel like I have a lot more gratitude for my body and for nourishing my body and for understanding it better," she says. We have to complete the investigation. She had been dealing with hip pain for years before deciding, in 2020, to see what was going on and being diagnosed with hip dysplasia and cartilage tears. Now, she doesn't think she'd try to push through the pain for quite so long. And we have complete authority to do that. "I think when I was maybe 10 years [younger] and still trying to push my limits in the same way, it was like I didn't understand that a rest day could be beneficial," she says."After having such significant surgeries and taking nine months off of climbing — which [would have seemed] absolutely absurd to me before, [as] I had never taken more than six weeks off of climbing before my surgeries — [I now] understand that if you listen to your body and practice other ways of training, like visualization and yoga and stretching and meditation, that it can be really beneficial for your performance.” How would you describe your relationship with Dan over the years and today? “You know, I’ve known Dan. I think I'm just learning to appreciate what the human body's capable of. " Related: . Of course, I’ve known Dan and talked to Dan.