Tip Get More Satisfaction in the Sack Search Skip to content Menu Menu follow us Store Articles Community Loyal-T Club Loyal-T Points Rewards Subscribe to Save Search Search The World s Trusted Source & Community for Elite Fitness EatingSupplements Tip Get More Satisfaction in the Sack Take this compound and have a more satisfying sex life Here' s the science by TC Luoma October 20, 2016December 29, 2021 Tags Building Muscle, Curcumin, Nutrition & Supplements, Tips A Matter of Plumbing Erections are all about hydraulics. They involve biological plumbing or, more specifically, blood vessels, and pressure that's regulated by chemicals like nitric oxide instead of turn-off valves. If you increase the integrity and health of the blood vessels and turn up pressure by increasing nitric oxide, you maximize erections. Curcumin is probably the only known compound that accomplishes both these things. First, it improves nearly every aspect of arterial health, and if your arteries (along with the rest of your cardiovascular system) are clean and functioning at 100%, it's only logical that you'll have stronger erections. Here are just some of the cardiovascular benefits attributed to curcumin: Prevention of arteriosclerosis Raising of HDL Lowering of total cholesterol Protecting arteries against homocysteine, a factor in cardiovascular disease Lowering trigycerides Protecting arteries against high blood pressure Lowering of fibrinogen, a chemical that increases clotting. Reducing it is a key factor in preventing heart attack or stroke. It's all well and good to have clear pipes, but erections need something else: nitric oxide. The chemical relaxes the blood vessels leading to the penis so they can carry even more blood, and small doses of curcumin (80 mg. a day) have been shown to increase the amount of nitric oxide in plasma. Of course, there are other supplements (and certainly plenty of drugs like Viagra) that increase nitric oxide more efficiently than curcumin, but very few, if any, have the dual function of cleaning out the arteries and relaxing them. A Reproductive Health All-Star Curcumin's effects on sexual functioning don't end with hydraulics, though. The compound has also been found to have the following effects on the male reproductive system: Slightly elevated testosterone levels Improved sperm quality Protection of testicular function from alcohol consumption It's pretty clear that curcumin should be in every male's medicine cabinet. Get The T Nation Newsletters Don' t Miss Out Expert Insights To Get Stronger, Gain Muscle Faster, And Take Your Lifting To The Next Level related posts Eating Dave vs Dog Dave s Diet Powerlifting icon Dave Tate was in trouble. Here’s how John Meadows helped him clean up his diet and get healthy. Diet Strategy, Feeding the Ideal Body, Nutrition & Supplements John Meadows May 23 Diet & Fat Loss Tip Make Double Chocolate Protein Muffins It tastes like dessert for breakfast. And you can eat it with your fingers. So why the heck wouldn't you? Feeding the Ideal Body, Nutrition & Supplements, Protein, Recipes, Tips Chelsie Lysenchuk December 20 Supplements A Simple Fix for a Low Sex Drive Taking this amount of zinc can double female testosterone levels and supercharge sexual responsiveness. New info on sex drive here. For Women, Nutrition & Supplements TC Luoma August 19 Eating The Collagen Users Manual Everything you need to know about how to get the most out of collagen supplements, plus a couple of new tricks. TC Luoma July 4