Bodybuilding legend Jay Cutler leg workout × Follow Us Create Notifications New User posted their first comment this is comment text Link Approve Reject & ban Delete Log in Manage your profile Editing Story Queue Video Queue Editing Stats Writer Home SEO Redirection Admin Wiki Edits Taxonomy Home Edit Site Menu Mapping Dashboard Tag Pages Community Social Feed Queue Feed Center Notification Center Affiliate Home Manage Pages Bottom Tagline Dash Timeless Stories Logout Health and Fitness Feature

Bodybuilding legend Jay Cutler blasts through 30-plus sets for his legs in this high-volume workout

By ayushdixit35 Modified 27 Sep 2022 Follow Us Comment Share If you want something you've never had before, you have to be willing to do something you've never done before. (Image via Pexels) As we know, leg muscles are our biggest muscles. They provide us with a foundation as they support athletic performance. But people usually ignore lower body workouts and focus on the upper body muscles. However, this wasn't the case with bodybuilder Jay Cutler. He always focused on every muscle in his body and achieved great success in the industry as a result. His workout inspired many people. He even defeated eight-time Mr. Olympia winner Ronnie Coleman in 2006. Cutler continued to work hard and put in all his efforts to stay in shape and healthy. He is also known for having four Mr. Olympia title wins to his name. Cutler retained his name at the top three more times (2007, 2009, and 2010).

High-volume leg workout of Jay Cutler

1.) Reverse Hack Squats This exercise is vital for a strong foundation as it strengthens thigh muscles. However, it also improves hip and ankle agility, which has other benefits that help with other lower body lifts like heavy deadlifts. 2.) Leg Extension This exercise is all about quadricep resistance weight training. It's performed using a machine known as the Leg Extension Machine. It also contributes to reinforcing the lower body. 3.) Belt Squat Belt squats are the simplest way to employ movement. Bodybuilders use a normal dip-belt with a load slung between their thighs. The issue comes with clearance, so it has been seen that individuals practice these by standing on two boxes or using benches so that the weight can dip below their foot level and they can get better results from it. 4.) Standing Leg Curl This exercise is also known as the Hamstring Curl, and it is performed to isolate the hamstrings. It involves bending the posture of the knees and moving the heels towards the butt while the rest of the body stays static. The quads are pressed in the opposite direction of the pad, notably decreasing the possibility of other muscles compensating for it. 5.) Seated Leg Curl This exercise is also known as a seated hamstring curl, and is performed with a weight machine to work the muscles in the back of the thigh. The muscle can be more effectively strengthened by being seated rather than being positioned inclined.

Conclusion

Jay Cutler is one of the most prominent bodybuilders that has passed really well into the aura of social media. He is an influential personality and one of the best voices in the sport of bodybuilding. He also runs a successful podcast, the Cutler Cast, where he interacts with people in the bodybuilding industry and gives bodybuilding advice. His workout videos and interactive sessions are a vital source of energy for those looking to become a great bodybuilder. Poll : 0 votes Quick Links More from Sportskeeda Edited by Nicolaas Ackermann × Feedback Thank You! Be the first one to comment Follow Us Share Show More Comments GIF Comment in moderation 0 0 Reply x Edit Delete Delete the comment? No thanks Delete GIF Cancel Update GIF Cancel Reply ❮ ❯ GIF Comment in moderation 0 0 Reply x Edit Delete Delete the comment? No thanks Delete GIF Cancel Update GIF Cancel Reply ❮ ❯ Be the first one to comment on this story More from Sportskeeda Fetching more content... 1 Manage your profile Editing Story Queue Video Queue Editing Stats Writer Home SEO Redirection Admin Wiki Edits Taxonomy Home Edit Site Menu Mapping Dashboard Tag Pages Community Social Feed Queue Feed Center Notification Center Affiliate Home Manage Pages Bottom Tagline Dash Timeless Stories Logout No Results Found Get the free App now Manage notifications Popular ‍ Sports (30+) CricketCricket HomeScheduleT20 World CupT20 warm upIND vs SAENG vs PAKAUS vs ENGLegends LeagueECS T10 CroatiaWBBL 2022ECC T10SMAT 2022Bukhatir LeagueNZ T20 Tri-SeriesWomen's Asia Cup 2022ECT10 FootballFootball HomeNewslettersSK Experts ScheduleEPLNations LeagueLa LigaLigue 1Champions LeagueFIFA WCMLS Bundesliga Serie A WWEWWE HomeNewslettersRumor RoundupRAWSmackDownResultsRosterChampionsWWE Crown Jewel 2022PPV ScheduleAEW EsportsEsports HomeMinecraftOverwatch 2RobloxGenshin ImpactFortniteGTAStreamersFree FirePUBGValorantBGMIPop CultureAnimeGaming TechWiki Guides TennisTennis HomeTennis calendarTennis Results TodayATP RankingsWTA RankingsRoger FedererRafael NadalNovak DjokovicSerena Williams MMAMMA HomeUFC NewsONE ChampionshipUFC Fight NightScheduleRankingsResultsUFC Fights TonightONE Championship ResultsONE Championship ScheduleONE Championship Rankings KabaddiKabaddi HomePKL 2022PKL SchedulePKL Points TableKabaddi Rules WikiWiki HomeMinecraft WikiNaruto WikiTikTok WikiYoutube WikiGTA WikiTerraria WikiOne Piece Wiki MoreSportsBasketballIndian FootballNFLMinecraftFormula 1NascarPop CultureCollege FootballHockeyGolfAthleticsBadmintonGymnasticsWrestlingSwimmingTennisShootingBoxingArcheryWinter SportsRobloxFree PicksSkateboardingKho KhoLifestyle LINKS About Us Write For Us Policies Editorial Standards Journalism Awards Fact Check Affiliate Program Careers CSR Privacy Policy Contact Us Edition: English हिन्दी