Best fitness trackers in 2022 Top activity bands from Fitbit Garmin and more Tom's Guide Skip to main content Tom's Guide is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Here's why you can trust us.

Best fitness trackers in 2022 Top activity bands from Fitbit Garmin and more

By Jane McGuire published 25 October 2022 We worked out with dozens of the best fitness trackers to find the best models for you. Included in this guide:1FitbitCharge 5View (opens in new tab)2FitbitInspire 3View (opens in new tab)3AmazfitBand 5View (opens in new tab)4FitbitSense 2View (opens in new tab)5GarminForerunner 255View (opens in new tab)6GarminVenu 2 PlusView (opens in new tab)7SamsungGalaxy Watch 4View (opens in new tab)8Whoop4.0Check Price (opens in new tab)9AppleWatch Series 8View (opens in new tab)10FitbitVersa 3View (opens in new tab) (Image credit: Future/Tom's Guide) Whatever your goals are, the best fitness trackers are good tools for getting more active, getting more sleep, and getting more insight into your overall health. They can help you track your progress and offer guidance on how hard you should be pushing yourself, too.Not what you're looking for? If you have a particular brand in mind, check out our guides to the best Fitbit, best Apple Watch and best Garmin watch for more brand-specific buying advice. As exercise-oriented wearables, fitness trackers can measure your heart rate, read your blood oxygen levels, accompany you swimming and tell you if you're well-rested. When you're not working out, some fitness trackers can be used to pay for groceries, play music, answer texts, and much more. With so many devices, choosing one of the best fitness trackers or fitness watches for your needs can be tricky. We put dozens to the test, spending hours on running, biking, swimming - even sleeping - to see which excel, and which couldn't make it past the starting block.

The best fitness trackers you can buy today

(Image credit: Future/Tom's Guide)

1 Fitbit Charge 5

The best fitness tracker overall

Specifications

Heart rate monitor: YesGPS: YesWater resistance: 50 metersDisplay: 0.86 X 0.58 inches AMOLED touchscreenOn-board music: NoMobile payments: YesSwim tracking: YesBattery life: 7 days/5 hours with GPSECG monitor: YesToday's Best DealsView at Amazon (opens in new tab)View at Best Buy (opens in new tab)View at Lenovo USA (opens in new tab)

Reasons to buy

+Bright, always-on display+Fast connecting GPS+Addition of an ECG monitor

Reasons to avoid

-Lack of buttons on the Fitbit makes usability frustrating-No Spotify compatibility The Fitbit Charge 5 is Fitbit's latest tracker and it has a number of exciting features usually reserved for more expensive devices, such as an ECG heart rate monitor. During testing, we found that the bright, always-on color touch screen is a massive improvement to that of the Fitbit Charge 4 - it is easy to read in bright sunlight and is great to use during a HIIT workout or on a hike, although we found the lack of physical buttons made it a little fiddly to navigate around when running. The Fitbit Charge 5 also has Fitbit's 'Daily Readiness Score' feature, which gives you an idea of how ready you are for a big workout, based on three different metrics - fitness fatigue (activity), heart rate variability (HRV), and recent sleep. If you're looking for a tracker that looks beautiful against your wrist, is easy to read in the bright sunlight and has some impressive features for the price tag, this is a good buy. Also, if you're using a Fitbit Charge 3 or older, the upgrade is worth it for the color screen alone. If you want to save money, the Fitbit Charge 4 was the best fitness tracker before the Charge 5 was released, and is likely to be on sale. The Fitbit Charge 5 also won the title of the best fitness tracker in our Tom's Guide Fitness awards, as it looks cool enough on the wrist that you don't mind wearing it all day long, and has a bunch of brilliant tracking capabilities. Read our full Fitbit Charge 5 review and you can read our interview with Fitbit co-founder Eric Friedman here. (Image credit: Future)

2 Fitbit Inspire 3

The best cheap fitness tracker

Specifications

Size: 1.5 x 0.7 x 0.5 inchesWeight: 3.5 ouncesDisplay: AMOLEDWater resistance: 50 metersHeart rate monitor: YesGPS: NoSleep tracking: YesSmartphone notifications: YesBattery life: 10 daysToday's Best DealsView at Amazon (opens in new tab)View at Walmart (opens in new tab)View at Dell (opens in new tab)

Reasons to buy

+Bright AMOLED screen+Lightweight+Excellent battery life+6 months of Fitbit Premium included

Reasons to avoid

-Small screen won't be for everyone-No on-board GPS The Fitbit Inspire 3 is the best cheap fitness tracker because it nails the basics: heart rate-monitoring, accurate workout-tracking and logging sleep stages. The fact that it doesn't have built-in GPS is slightly disappointing - you can connect it to your phone's GPS - but the Inspire 3 makes up for it with other features, such as Fitbit's inspiring (get it?) community of people trying to get and stay in shape. You can participate in challenges to out-pace friends, colleagues or even strangers. For $100, you'll get Fitbit's Active Zone Minutes metric, 10 days of battery life, touch controls, and, in the biggest update from the Fitbit Inspire 2, a bright, beautiful AMOLED screen. The Fitbit unit itself is only available in black, but is sold with three different band colors - black, lilac, and morning glow. The wristband comes in two sizes: small, and large. During testing, we loved how lightweight and comfortable this little tracker was to wear for 24/7 health tracking. We also appreciated how much more premium the tracker felt with a color screen. It won't be for everyone, but if you're looking for an affordable fitness tracker, you can't go wrong with the Inspire 3. Read our full Fitbit Inspire 3 review here. (Image credit: Future)

3 Amazfit Band 5

The runner-up best cheap fitness tracker

Specifications

Size: 1.9 x 0.7 x 0.5 inchesDisplay: 126 x 294 pixelsBattery life: 15 daysSwim-proof: YesSleep tracking: YesGPS: NoHeart rate sensor: YesToday's Best DealsView at Amazon (opens in new tab)View at Lenovo USA (opens in new tab)View at Walmart (opens in new tab)

Reasons to buy

+Affordable+Lightweight, comfortable design+Actionable sleep tracking

Reasons to avoid

-Display is hard to see in sunlight The Amazfit Band 5 is a $50 fitness tracker that promises many of the marquee features found in this year's premium smartwatches, but at a fraction of the price. It has blood oxygen (SpO2) reading, stress monitoring, high heart rate alerts, Amazon Alexa built-in, sleep tracking and several other tools found in high-end offerings. In our testing, the fitness and sleep tracking on the Amazfit Band 5 were good, not great, but respectable for the low cost while still offering more than other trackers of its price. Better yet, the 15-day battery life meant we didn't need to worry about charging it all the time. Read our full Amazfit Band 5 review. (Image credit: Future)

4 Fitbit Sense 2

The best fitness tracking smartwatch

Specifications

Sizes: 40mmBattery Life (Rated): 6 daysGPS: YesSleep tracking: YesSwim-Proof: YesHeart Rate Monitor: YesLTE: NoMobile Payments: Optional, Fitbit PayCompatibility: iOS, AndroidToday's Best DealsView at Walmart (opens in new tab)View at Macy's (opens in new tab)View at Best Buy (opens in new tab)

Reasons to buy

+Attractive+Long battery life+Comprehensive fitness/health features+Proactive stress management with cEDA

Reasons to avoid

-No third party apps The Fitbit Sense 2 is the company's top-shelf smartwatch that comes with more advanced health and wellness features that the Versa line. During our testing, we found that the Fitbit Sense 2 helped us gain a better overall view of our overall health. Compared to the original Fitbit Sense, the Sense 2 features an upgraded design, interface and EDA sensor, making for Fitbit's most holistic smartwatch yet. An update to the stress-detecting EDA (electrodermal activity) sensor plays a large role in the device's success: now called cEDA ('c' for continuous,) the sensor monitors stress levels or heightened responses throughout the day, prompting the user to take action on mood monitoring with Body Response notifications. As one of the best fitness trackers, the Sense 2 works with both iOS and Android, and comes with on-board GPS, a native app store, Alexa and more. No longer is Fitbit just a brand with products for tracking our steps: Fitbit devices like the Fitbit Sense 2 make for excellent smartwatches, too. Read our full Fitbit Sense 2 review. (Image credit: Future/Jane McGuire)

5 Garmin Forerunner 255

Best fitness tracker for runners

Specifications

Sizes: One size, with adjustable strapBattery Life: 6.5 hours w/music / 30 hours w/out musicGPS: YesSleep Tracking: YesSwim-Proof: YesHeart Rate Monitor: YesToday's Best DealsView at Amazon (opens in new tab)View at Walmart (opens in new tab)View at Backcountry.com (opens in new tab)

Reasons to buy

+Two sizes available+Accurate GPS+Multisport/triathlon modes+Two variants - music and nonmusic+Improved battery life+Garmin Elevate V4 sensor

Reasons to avoid

-No touchscreen-Lacks Garmin's Training Readiness score Garmin makes the best sports watches you can buy, and the Forerunner 255 is one of our favorites. The newly launched mid-range Garmin running watch has onboard music storage (if you choose the music version), allowing you to leave your smartphone at home when you head out on a run. It also calculates your V02 max score and offers a recovery advisor to let you know how long to rest between runs. During testing, we were impressed with the lightness of this watch and how easy it was to use on the run. We appreciated that the Forerunner 255 has the addition of triathlon and multisport modes, allowing you to track all of your training in one session. The 255 also comes in two different sizes - 42mm and 46mm, we tested the smaller watch and found it extremely neat and lightweight on the wrist. Like a lot of the other best Garmins, you can also download Garmin's training plans onto the watch, helping you run and race smarter. The Forerunner 255 saw Garmin add some of it's more premium features to the mid-range watch, but if you're on a budget, now is a good time to invest in the Garmin Forerunner 245, which is likely to be heavily discounted following the launch of the Forerunner 255. If you're looking for a bargain, this is a fantastic watch to shop. Read our full Garmin Forerunner 255 review. Can't decide between the two watches, here's the Garmin Forerunner 245 vs Garmin Forerunner 255 (Image credit: Future)

6 Garmin Venu 2 Plus

The best Garmin smartwatch on the market

Specifications

Sizes: 43mmBattery Life (Rated): 9 days (8 hours GPS)GPS: YesSleep Tracking: YesSwim-Proof: Yes Heart Rate Monitor: YesToday's Best DealsView at Amazon (opens in new tab)View at Competitive Cyclist US (opens in new tab)View at Best Buy (opens in new tab)

Reasons to buy

+Stunning AMOLED display+Reliable fitness tracking and Garmin Coach+Call quality is better than expected+Fantastic battery life

Reasons to avoid

-Recovery advice could be better-Not enough third-party apps The Garmin Venu 2 was already a stellar fitness-tracking smartwatch, but it got a massive improvement this year with the Garmin Venu 2 Plus. With the latest version of the Venu line, Garmin added voice assistants and on-voice calls to keep up with some of it's biggest competitors. The result? The smartwatch just got even smarter. While still having 25 different workout modes and all of the run-tracking features you've come to expect from Garmin, during testing, we found the Venu 2 Plus also gives you the ability to store up to 650 songs on the watch, make and answer calls from your wrist, and summon Siri or Google Assistant. At $449, this isn't the cheapest smartwatch on the market, but if you want a connected watch that still has all the workout tracking power of a Garmin, you can't go wrong. Read our full Garmin Venu 2 Plus review. (Image credit: Future)

7 Samsung Galaxy Watch 4

Best fitness tracker with body composition analysis

Specifications

Sizes: One size, with adjustable strapBattery Life (Rated): 40 hoursGPS: YesSleep Tracking: YesSwim-Proof: Yes Heart Rate Monitor: YesToday's Best DealsView at Amazon (opens in new tab)View at Samsung (opens in new tab)View at Verizon Wireless (opens in new tab)

Reasons to buy

+First major smartwatch with body composition analysis +Slim design +Bright watch face

Reasons to avoid

-Concerns with BIA sensor -Battery life can be inconsistent Whether you've got a Samsung phone or not, the Samsung Galaxy Watch 4 is an impressive piece of kit for anyone looking to keep track of their health from their wrist. There's a 3-in-1 health sensor for measuring heart rate, taking ECGs and reading body composition - in fact, it's the first major smartwatch to offer bioelectrical impedance analysis (BIA), to help you manage your health goals. Even if you're not interested in your body composition, the watch has all you need to track your daily activities, as well as automatic workout-tracking for when you forget to press start. During testing, we found the downside with this watch is the battery life, which we found didn't last the full 40 hours Samsung suggests with GPS and activity tracking on, but unless you're heading out for an ultramarathon, you shouldn't let this put you off. Read our full Samsung Galaxy Watch 4 review. (Image credit: Future)

8 Whoop 4 0

The best fitness tracker subscription

Specifications

Size: 1.5 inches x 1 inch x 0.5 inchesBattery life: 4-5 daysGPS: NoSleep tracking: YesSwim-proof: YesHeart rate monitor: YesToday's Best DealsWhoop 4.0 (opens in new tab)$30/mth (opens in new tab)Visit Site (opens in new tab)at WHOOP (opens in new tab)

Reasons to buy

+Sleep tracking is better than most other trackers on the market +Heart rate, skin temperature, SpO2 sensors+Smaller than the Whoop 3.0+Interchangeable bands+Compatible with Whoop Body

Reasons to avoid

-It does require a monthly subscription -No screen-No GPS This one is a little different - the Whoop 4.0 isn't a fitness tracker you can go out and buy, it's one you subscribe to. There's no screen, or in-built GPS, instead, the Whoop band focuses on recovery and heart rate, to help you get a better overall picture on how hard you've been training. The Whoop 4.0 is undoubtedly a brilliant health tracker for anyone looking for enhanced health insights. There's a clear reason why a lot of the worlds' top athletes have been spotted with one on their wrist or around their bicep - for a coach, this data would be invaluable. I haven't even touched on insights such as skin temperature, which can be used as a metric to see when your core body temperature is rising - this could be a sign you're getting ill, as well as giving more detailed sleep data. This tracker is industry-leading in the tracking and data it provides. That said, if you're looking for a fitness tracker you can wear in the gym or on your run to get live feedback, this one isn't for you. It definitely takes a bit of getting used to, but the Whoop 4.0 definitely has it's own unique place in the market. Read our full Whoop 4.0 review. (Image credit: Tom's Guide)

9 Apple Watch Series 8

Best fitness-tracking smartwatch for iPhone users

Specifications

Sizes: 41mm, 45mmBattery Life: 18 hours (36 with low power mode)GPS: YesSwim-Proof: YesHeart Rate Monitor: YesLTE: OptionalMobile Payments: Apple PayCompatibility: iOSToday's Best DealsView at Amazon (opens in new tab)View at AT&T Mobility (opens in new tab)View at Walmart (opens in new tab)

Reasons to buy

+Same great design and display+Skin temperature reader for cycle + sleep tracking+Crash detection+New watchOS 9 workout interface+Longer battery life with low power mode

Reasons to avoid

-Wish it borrowed the Apple Watch Ultra's siren While the Apple Watch 8 looks very similar to the Apple Watch 7, it has the addition of a skin temperature sensor, which allows users to get more accurate sleep data and menstrual cycle tracking. It might not be as high-tech as the Apple Watch Ultra, but it's still a great pick for most people looking to invest in a fitness tracker. The watch has 14 different quick-start workout modes, which include running, cycling, walking, and strength training, plus you have the option to add new workouts in the Workout app. It added Tai Chi and automatic outdoor cycling tracking this year, meaning it can detect when you've hopped on your bike and enable a workout. The cycling algorithm has also been adjusted to accommodate metrics for the best electric bikes, which are less strenuous to ride than regular bikes. That said, if you've already got an Apple Watch Series 7, the skin temperature sensor probably isn't worth the upgrade just yet. If you're still using an Apple Watch Series 4 or Series 5, however, it's definitely worth it for the full-featured Apple Watch experience. Read our Apple Watch Series 8 review here. (Image credit: Tom's Guide)

10 Fitbit Versa 3

The best fitness tracker for sleep tracking

Specifications

Sizes: One sizeBattery Life (Rated): 6 daysGPS: YesSleep Tracking: YesSwim-Proof: YesHeart Rate Monitor: YesToday's Best DealsView at Walmart (opens in new tab)View at Amazon (opens in new tab)View at Best Buy (opens in new tab)

Reasons to buy

+Good battery life+Custom training programs (with subscription)+Great sleep analysis

Reasons to avoid

-Can only use one voice assistant at once The best fitness tracker for sleep tracking is the Fitbit Versa 3, the next-generation of the Fitbit Versa 2. The Versa 3's standout upgrade is on-board GPS. Now, even when you leave your phone at home, the Versa can (finally) track your location during outdoor exercise. A curvier, larger display is welcome, too. Plus the Versa 3 has gained a great motivational workout feature, Active Zone Minutes. Introduced with the Charge 4, Active Zone Minutes monitors the time you spend in the fat burn, cardio or peak heart-rate zones while exercising. Your goal is to earn the AHA's and WHO's recommended 150 Active Zone Minutes each week. If you're thinking of investing in the Fitbit Versa 3, it might be worth waiting a few weeks as Fitbit has announced the launch of the Fitbit Versa 4, which will be on sale this fall. That said, if you are looking for an even cheaper fitness tracker, the Fitbit Versa 3 is likely to be on sale right now. Read our full Fitbit Versa 3 review.

How to choose the best fitness tracker for you

When buying a fitness tracker, you should first evaluate your needs. What do you want to track? If you're only using it at the gym to count your steps and your heart rate, a simpler, less expensive fitness tracker will suit you fine. If, however, you plan to do more outdoor activities, such as running or biking, you may want a fitness tracker with built-in GPS, so you can more accurately see where you're going, and where you went. Dedicated runners and athletes will want to check out our best GPS watches page, too. If you plan to use the fitness tracker for swimming, you'll want to make sure it's not only waterproof, but that it can also track your laps in the pool. Many of the best smartwatches have fitness-tracking capabilities, too, and have additional features such as responding to text messages and paying for purchases. But there are trade-offs. However, smartwatches as a whole tend to be more expensive and have shorter battery life than dedicated fitness trackers.

How we test the best fitness trackers

For each new fitness tracker, we evaluate its hardware design and comfort; you need to be able to wear the device all day, and we've found that some larger trackers don't fit well on smaller wrists. If the device has a touchscreen, we look to see how readable it is, especially in bright sunlight. We also examine how easy it is to navigate the fitness trackers' menus; you don't want to have to dig through multiple screens to change your music if you're out running. We also evaluate features such as step counting and sleep monitoring, distance calculations and when applicable, GPS and heart rate accuracy. And, we see how well a manufacturer's battery life claims hold up in real-world testing. Finally, we test how well a device pairs with its companion app, and evaluate the experience of using the two together. We also look to see what features the device's app supports, such as coaching and diet tracking, and if it can sync data with third-party apps, such as MyFitnessPal. Get healthy and in shape with our other fitness guides: Best treadmills Best exercise bikes Best adjustable dumbbells Best home gym equipment Best yoga mats Best workout apps Best running apps Best sports watches Best smartwatches Best smart scalesRound up of today's best deals (opens in new tab)Whoop 4.0 (opens in new tab)$30/mth (opens in new tab)View (opens in new tab)We check over 250 million products every day for the best pricespowered by

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Get instant access to breaking news, the hottest reviews, great deals and helpful tips. Jane McGuireFitness editorJane McGuire is Tom's Guide's Fitness editor, which means she looks after everything fitness related - from running gear to yoga mats. An avid runner, Jane has tested and reviewed fitness products for the past five years, so knows what to look for when finding a good running watch or a pair of shorts with pockets big enough for your smartphone. When she's not pounding the pavements, you'll find Jane striding round the Surrey Hills, taking far too many photos of her puppy. More about fitness trackers Fitbit Inspire 3 vs Fitbit Charge 5: Which fitness tracker should you buy? Best smartwatch 2022: Top picks for every budgetLatest Bayonetta 3 review: Brutal, stylish combat pushes Switch to the limitSee more latest ► Topics Back to School Fitness Fitness Trackers Gift Guide Wearables See all comments (17) 17 Comments Comment from the forums seoguy Archived comments are found here: http://www.tomsguide.com/forum/id-2064520/fitness-trackers-2014.html Reply yinyang1950 I was given an UP 2 years ago as a Christmas gift. Started out really liking it until I discovered that it registered movement when I drove my car or rode my motorcycle making it difficult to accurately track my steps. So, stopped using it. I do not see this problem addressed in the reviews. How do these devices handle movement that is not step related? Reply walkabouts3 Love my Misfit Shine: Waterproof, options for wearing location (I hate things on my wrist), attractive, subtle, syncs well with iPhone. No need to charge (watch battery good for 6 months). Sleep tracker. I've been using one continuously for 2 years. Reply hunyogo been using one continuously for 2 years. Reply walkabouts3 I have been using a Misfit Shine for 2 years and it's fantastic! The magnetic attachment for clothing and optional wrist (or necklace) offer flexibility for wearing. It is waterproof, so I can use it for my daily pool exercise and don't have to worry about being caught in the rain. It is lightweight, attractive, and does not need charging. The app works well. Can't recommend it highly enough. (None of the trackers you mentioned have the combination of attributes that Misfit offers!) Reply Laura_38 Just FYI, the Moov fitness tracker that you reviewed is not the newest version. I dont believe they even offer that any more. The newest edition is call Moov Now and has many more capabilities than the original Moov Reply code guy 17223430 said:Fitness tracker bands come in many varieties, but the 'best' band is the one that suits your lifestyle. Here are our top picks by category.

Best Fitness Trackers: Read more
I watched a special that said the iPhone "health" app, is the most accurate tracker....a little hard to work out with your iPhone while your running. Reply ubercake I have a MS Band 2. It's one of few out there that has GPS built into it. You don't need to bring your phone on a run or bike ride. It tracks heart rate. It seems to be very accurate with regard to calorie burn. The MS Health dashboard (browser app) has everything you need with summaries and details of all of your activities. Being able to see all of the stats laid out in front of you and your numbers over time can be very motivating. I'm always trying to beat my fastest time or greatest distance.

The only things I'd like to see if they ever came out with a Band 3 is the ability to store music on it and Bluetooth to some fitness headphones. Further, I'd like it to be fully water-resistant and incorporate swimming workouts/activities. Also, I've found through almost five months of wearing it, the band holds up well, but the contacts you connect the charger to are prone to corrosion from your sweat. Even if you wipe the thing down or clean it really well where the charging contacts are, it still develops corrosion under the seal by the contacts. This results in the contacts not always matching up with the charger. This became a problem resulting in my returning it. I should have the replacement shortly. But you'd expect something called a 'fitness' band which touts water resistance to be able to deal with sweat five days a week. That issue needs to be corrected for sure. If they make the next device water-proof rather than water-resistant, this will probably be a non-issue.

I think it's pretty cool device, but they should add the improvements and corrections I've suggested to the next iteration. Reply TesseractOrion I agree Ubercake about the MS Band. Another rumour has said they're phasing it out (no Band 3) which I think would be a shame. I like my version 1 a lot, despite the lumpy aesthetics and terrible charging system... but then I'm in a minority with a Windows 10 phone too.. Reply Techelle I have a FitBit Charge 2 and I love it but the battery life isn't as great as I was hoping it would be. Reply View All 17 Comments MOST READMOST SHARED1Surface Laptop 5 review: What a letdown2Bayonetta 3 review: Brutal, stylish combat pushes Switch to the limit3This 14-inch Windows 11 laptop just dropped to $99 in early Black Friday deal 4Best Wordle start words to help you keep your streak5Samsung's massive 75-inch 4K TV just crashed to $579 ahead of Black Friday1This 14-inch Windows 11 laptop just dropped to $99 in early Black Friday deal 2Best Wordle start words to help you keep your streak3Samsung's massive 75-inch 4K TV just crashed to $579 ahead of Black Friday4iOS 16.1 could be saving the world one charge at a time - here's how5This could be the 200MP camera for the Samsung Galaxy S23 Ultra