Dwayne Johnson's Monstrous Post-Workout Cheat Meal × Follow Us Create Notifications New User posted their first comment this is comment text Link Approve Reject & ban Delete Log in Manage your profile Editing Story Queue Video Queue Editing Stats Writer Home SEO Redirection Admin Wiki Edits Taxonomy Home Edit Site Menu Mapping Dashboard Tag Pages Community Social Feed Queue Feed Center Notification Center Affiliate Home Manage Pages Bottom Tagline Dash Timeless Stories Logout Health and Fitness Feature

Dwayne Johnson aka The Rock shares a monstrous post-workout cheat meal

By Aryan Bajaj Modified 15 Sep 2022 Follow Us Comment Share Here is Dwayne 'The Rock' Johnson's favourite post-workout cheat meal! Dwayne 'The Rock' Johnson is arguably the biggest movie star in the world. He's one of the most recognized faces, and his movies have grossed billions of dollars. An accomplished wrestler, actor, entrepreneur, sportsperson, and even rapper/musician, The Rock has made waves in every industry he's set foot in. What sets him apart from his acting peers is his monumental physique. Coming from a background rich in sports and wrestling, Johnson was blessed with incredible genetics. He towers over most of Hollywood's leading men at 6'5". A big guy like him, with infamously exhausting workouts, definitely requires a truckload of food just to maintain his physique. View this post on Instagram Instagram Post Johnson's cheat meals have become a thing of legend on social media, where he loves to interact with his followers and share his favorite cheat meals from time to time. It's no secret that he loves to eat, and in this piece, we'll look at one such monstrous meal he shared that no one can seem to stop talking about.

Dwayne Johnson s monstrous post-workout cheat meal

In a recent Instagram post, Johnson shared a clip of him breaking down his cheat meal, which primarily consisted of breakfast foods. Here's the clip: View this post on Instagram Instagram Post In the video, he listed out the ingredients for his cheat meal for Sunday: “Cheat meal king here, coming in on this Sunday. This is my post-workout meal and on Sunday, it also happens to be my cheat day. I’m doing it big. We have a dozen eggs, three whole eggs, and nine egg whites. We have turkey bacon, crispy. These really special cornbread muffins from this local spot here right down in Memphis, Tennessee. My home away from home… "Plus I have these amazing coconut banana pancakes. Homemade biscuits, these biscuits are sweet Hawaiian biscuits, that’s what they are called. None of this by the way has any chance of survival." While the meal looks much healthier than some of his other favorites, it still adds a lot of calories to his net daily consumption. Most of it is homemade by Dwayne Johnson's private chef, which allows him to regulate what goes into his food, helping him avoid preservatives and other hidden ingredients he might not be able to escape should he opt for a store-bought alternative. The meal probably contains a whole day's worth of calories for the ordinary man. However, to maintain his mammoth of a physique, Dwayne Johnson needs to eat clean 90% of the time, giving himself enough time to indulge in his favorite meals when he isn't eating clean. He is known to have a profound love for pizzas, sushi, burgers, waffles, cookies, and a lot more food and drinks, including his personal brand of tequila.

In Conclusion

View this post on Instagram Instagram Post Dwayne Johson's diet has been instrumental in determining his success as a bodybuilder, fitness enthusiast, and actor. As such, he tries his best to manage his meals efficiently. He enjoys treating his body to his favorite foods and doesn't consider it "cheating." This can be a valuable lesson for those at odds with themselves when it comes to rewarding yourself after working hard in the gym. If Dwayne Johnson can treat himself to some pancakes and sushi, so can you! Poll : Do you like Dwayne Johnson's post-workout cheat meal? Yes No 1 votes Quick Links More from Sportskeeda Edited by Shreya Das × Feedback Thank You! Be the first one to comment Follow Us Share Show More Comments GIF Comment in moderation 0 0 Reply x Edit Delete Delete the comment? No thanks Delete GIF Cancel Update GIF Cancel Reply ❮ ❯ GIF Comment in moderation 0 0 Reply x Edit Delete Delete the comment? No thanks Delete GIF Cancel Update GIF Cancel Reply ❮ ❯ Be the first one to comment on this story More from Sportskeeda Fetching more content... 1 Manage your profile Editing Story Queue Video Queue Editing Stats Writer Home SEO Redirection Admin Wiki Edits Taxonomy Home Edit Site Menu Mapping Dashboard Tag Pages Community Social Feed Queue Feed Center Notification Center Affiliate Home Manage Pages Bottom Tagline Dash Timeless Stories Logout No Results Found Get the free App now Manage notifications Popular ‍ Sports (30+) CricketCricket HomeScheduleT20 World CupT20 warm upIND vs SAENG vs PAKAUS vs ENGLegends LeagueECS T10 CroatiaWBBL 2022ECC T10SMAT 2022Bukhatir LeagueNZ T20 Tri-SeriesWomen's Asia Cup 2022ECT10 FootballFootball HomeNewslettersSK Experts ScheduleEPLNations LeagueLa LigaLigue 1Champions LeagueFIFA WCMLS Bundesliga Serie A WWEWWE HomeNewslettersRumor RoundupRAWSmackDownResultsRosterChampionsWWE Crown Jewel 2022PPV ScheduleAEW EsportsEsports HomeMinecraftOverwatch 2RobloxGenshin ImpactFortniteGTAStreamersFree FirePUBGValorantBGMIPop CultureAnimeGaming TechWiki Guides TennisTennis HomeTennis calendarTennis Results TodayATP RankingsWTA RankingsRoger FedererRafael NadalNovak DjokovicSerena Williams MMAMMA HomeUFC NewsONE ChampionshipUFC Fight NightScheduleRankingsResultsUFC Fights TonightONE Championship ResultsONE Championship ScheduleONE Championship Rankings KabaddiKabaddi HomePKL 2022PKL SchedulePKL Points TableKabaddi Rules WikiWiki HomeMinecraft WikiNaruto WikiTikTok WikiYoutube WikiGTA WikiTerraria WikiOne Piece Wiki MoreSportsBasketballIndian FootballNFLMinecraftFormula 1NascarPop CultureCollege FootballHockeyGolfAthleticsBadmintonGymnasticsWrestlingSwimmingTennisShootingBoxingArcheryWinter SportsRobloxFree PicksSkateboardingKho KhoLifestyle LINKS About Us Write For Us Policies Editorial Standards Journalism Awards Fact Check Affiliate Program Careers CSR Privacy Policy Contact Us Edition: English हिन्दी