The Happiness of Not Thinking HEAD TOPICS
The Happiness of Not Thinking
10/22/2022 4:03:00 AM Why we should think less and why our culture should value thinking less
Source Psychology Today
'In many ways, it would be better if we thought much less.' SMTaylorauthor explains why. Why we should think less and why our culture should value thinking less Similarly, one of our most positive experiences is the feeling of awe, when we’re struck by powerful works of art or spectacular landscapes. An intense and beautiful piece of music or art—or a beautiful building or natural scene—stops our minds. Even if just for a few moments, our thoughts are stunned into silence. A final example ismeditation. The whole aim of meditation (at least in many variants) is to stop thinking. We focus our attention on our breathing or a mantra or a candle flame, and gradually our minds become calmer and quieter. If we do manage to quieten our thoughts—or even just slow them down—we experience a powerful sense of well-being. Read more:
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The US power grid is at risk; leftist activists '...don't want anything built,' says Congressman Dan Crenshaw of the obstacles facing the implementation of t... Read more >> SMTaylorauthor *Sounds good doesn't work. The more I try to 'think less' the more I start to overthink. Absurd paradox is what it is.. Why LAFC's 2022 run is drawing 2019 comparisons — and why they're wrongComparisons in sports are inevitable. Sometimes they are even necessary to truly paint a picture. And other times they might seem a bit forced in a way of hanging onto a past that's no longer reality. The Grade-School Love Affair That Follows Kids to AdulthoodWhy so many kids—and grown-ups—share a love of a humble technology. Opinion The mystery of the missing anti-MAGA majorityOpinion by Greg Sargent: Why the plight of Democrats elected in the 2018 anti-Trump wave is so frightening. 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Most of the greatest experiences of our lives occur in the absence of thinking.By October 21, 2022 at 5:37 pm EDT Expand Los Angeles FC head hoach Steve Cherundolo watches at forward Carlos Vela (10) during the first half of an MLS playoff soccer match against the LA Galaxy on Thursday, Oct.: “If people come over, I always offer to laminate something of theirs,” she said.Article Share As we hurtle into the final stretch of the midterm elections, many of the Democrats who were elected in 2018 are now staring into the abyss of defeat. For example, one of our most pleasurable experiences is the state of"flow," when our attention is absorbed in challenging and stimulating activities, such as playing music, dancing, writing, or reading. Ideally, we might have a stimulating job that provides us with regular experiences of flow. (AP Photo/Ringo H. One of the reasons why flow equates to well-being is that we stop thinking. She likes to laminate her daughters’ artwork and, once she thinks she’s gotten them exactly how she wants them, notes for her stand-up sets. As our attention merges with an activity, our minds become quiet and empty. Chiu) By Andy Deossa, Yahoo Sports October 21, 2022 at 5:37 pm EDT Comparisons in sports are inevitable. We may even completely lose self-awareness. Yet that coalition is not mobilizing against it — allowing Trumpism to remain as a durable force in our politics. Similarly, one of our most positive experiences is the feeling of awe, when we’re struck by powerful works of art or spectacular landscapes. And other times they might seem a bit forced in a way of hanging onto a past that’s no longer reality. "When she was grumpy one day, her colleagues would say, ‘Why don’t you go into the room and laminate something?’ ” — Lisbeth Ljosdal Skreland According to Skreland and Steen-Johnson, lamination was invented in 1936 by an American engineer named William Barrow. An intense and beautiful piece of music or art—or a beautiful building or natural scene—stops our minds. Even if just for a few moments, our thoughts are stunned into silence. It does make sense why this team, which will be hosting the Western Conference final, right now is being talked about along with the 2019 squad. A final example is meditation . Meanwhile, Good said lamination caught on in schools because of a larger movement in education in the 20 th century: “Going back to the first decades of the 20 th century, educators were interested in incorporating new visual media into their lessons,” she said. The whole aim of meditation (at least in many variants) is to stop thinking. But that right there is exactly where the comparisons should end.) had national security and military careers. We focus our attention on our breathing or a mantra or a candle flame, and gradually our minds become calmer and quieter. If we do manage to quieten our thoughts—or even just slow them down—we experience a powerful sense of well-being. It’s indeed a new era, trying to learn from prior mistakes but leave all that talk of 2019 where it belongs — part of history. Before going into higher education, Kang taught high school English, and she said she noticed this was especially true during those years: “In the ‘90s and early 2000s, there was more of an acknowledgement that your learning environment matters, how your room is organized matters. In a state of deep meditation, we may experience the state of being conscious without thinking at all. This is one of the most powerful and positive states we can experience. Let the captain tell you himself. There is a sense of deep peace and wholeness. Advertisement When Mathis was a student-teacher, “I think that was the first time I was ever shown a laminating machine and told, ‘Go ahead, you can laminate whatever you want.) had been an MMA fighter. It is this state which contradicts Descartes’ dictum most of all. “Every single coach makes the team different. Rather than ceasing to exist, we have a much purer and deeper sense of identity. Thought as a Tool I certainly don’t believe we should stop thinking altogether. I think everybody is a little bit more fresh because we rotate a lot. Advertisement “The big laminator, the school laminator, that was just so satisfying,” Levin recalled. As highlighted above, conscious thought is necessary and useful. The most ideal human state would be for us to think whenever we need or want to.” The main factor that has this LAFC squad playing on a particular level is MLS Coach of the Year candidate Steve Cherundolo. Thought should be a tool that we pick up when we need it, and then put down again.” Advertisement “You get into a school setting, and everyone’s printing and laminating resources,” said Sarah Weston, a teacher and assistant principal in Australia who goes by on Instagram, where she has 78,000 followers. Then we can return to the harmony of a state of mental quietness. But Bradley’s run in L. This may seem like an unrealistic ideal, but in my research, I have met many people who report that their minds are much quieter than they used to be, and who regularly experience periods of no thought. This is one of the effects of the phenomenon I have termed" transformation through turmoil, " a shift into a higher functioning state that sometimes occurs in the midst of intense psychological suffering. ended in a manner that had no more to give. And it was just how teachers did it. Following this transformation, people also report that they feel more present and sensitive to beauty. They report a greater sense of well-being and a feeling of living more authentically, with a greater sense of purpose—perhaps because they have become free of their thinking mind and the superficial identity it creates. Vela's comment about rotations and getting everyone on the roster involved alludes to the way Bradley ran things. . “But then, she would go too far, and she would laminate, like, file folders, and then they wouldn’t close as well.