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Serenity Guided Meditation
Health » Download Serenity Guided Meditation APK
4.9/5 - 41.444 votes ID: uk.co.serenity.guided.meditation Author: Olson Meditation and Mindfulness Apps Version: Varies with device Update on: 2022-10-22 Download APK now Warranty safe installation, no addition ads or malware The description of Serenity Guided Meditation
Serenity Guided Meditations & Mindfulness allows you to learn a variety of meditation and mindfulness techniques to bring a sense of peace, calm and happiness to your life.
Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life.
Foundations: Expand your skills and learn about mindfulness, self awareness, values and goals
Sleep guides: A selection of guided mediations designed to guide you to sleep using relaxation techniques, peaceful music and tranquil sounds
Stress relief: soothe anxiety with relaxation and mindfulness techniques to calm the mind and body
Quick meditations: short sessions to practice your skills or provide a sense of serenity and calm from the stresses of your day
Daily meditations - Different meditations each day to help maintain regular practice
Plus more being added to the app all the time
Other features:
No sign up/log in required - start meditating straight away
Ideal for beginners with over 2 hrs of free audio.
No subscriptions necessary - extra content is available either through one time permanent purchases or unlock everything with a subscription
Easy to follow - serenity is ideal for beginners and more experienced mindful meditators alike
Silent mind - learn a technique to quieten the mind of thoughts
Meditation and mindfulness skills - Learn to separate thoughts from feelings to improve your emotional well being
Gratitude - Change your perspective on life by understanding gratitude and gain a new appreciation of the world around you
Plus
Set up daily reminders to stay on track
Stay motivated by completing challenges and unlocking more free sessions as you progress
Monitor your progress with stats and graphsSee if mindful meditation can improve your life - install now! Show more Category Health Get it on: Requirements: Android Varies with device+ Serenity Guided Meditation Varies with device APK for Android Varies with device+
Version Varies with device for Android Varies with device+ Update on 2022-10-22 Installs 1.000.000++ File size 102.731.005 bytes Permissions view permissions What's new Serenity Guided Meditation 3.14.1 - Easy to follow guided meditations for mindfulness, sleep and relaxation!
New meditations in French and Italian Download APK now
FAQs
What is the serenity app? It's a simple looking app, with a course to learn how to meditate, daily mini-meditations and a daily practice. You can do the ones you missed, in your own time. It also has meditations for different purposes, like sleeping or relaxing. There at achievements and new content is being developed. How much does the serenity app cost? Unique feature: LARKR includes a daily prompt called "Be The Change" that makes suggestions for how you could complete a "daily act of good," which the app says might help improve your sense of self-worth. Subscription price: There is no subscription fee. Individual therapy sessions are . Is the serenity app free? Unfortunately, serenity isn't free; there is little you can do in the app without a subscription. What calming apps are free? Top meditation apps for Android and iPhone reviewed. Simply Being. iOS: .99, Rating: 4.5 stars Android: .99, Rating: 4.5 stars. ... Omvana. iOS: free*, Rating: 4.5 stars Android: free, Rating: 4.5 stars. ... WhiteNoise. ... Equanimity. ... Insight Timer. ... Meditation for Fidgety Skeptics by 10% Happier. ... buddhify. ... Headspace. Show more Versions history
1. LATEST. Serenity Guided Meditation Varies with device APK (2022-10-22, 98 MB) 2. Serenity Guided Meditation Varies with device APK (2022-10-12, 98 MB) 3. Serenity Guided Meditation Varies with device APK (2022-09-26, 98 MB) 4. Serenity Guided Meditation 3.13.0 APK (2022-09-21, 97 MB) 5. Serenity Guided Meditation Varies with device APK (2022-09-06, 97 MB) 6. Serenity Guided Meditation Varies with device APK (2022-08-25, 97 MB) 7. Serenity Guided Meditation 3.12.0 APK (2022-08-09, 97 MB) 8. Serenity Guided Meditation 3.11.1 APK (2022-08-05, 97 MB) 9. Serenity Guided Meditation 3.11.1 APK (2022-07-12, 97 MB) 10. Serenity Guided Meditation 3.11.0 APK (2022-07-04, 97 MB) 11. Serenity Guided Meditation 3.10.1 APK (2022-06-24, 97 MB) 12. Serenity Guided Meditation 3.9.3 APK (2022-06-07, 97 MB) 13. Serenity Guided Meditation 3.9.1 APK (2022-05-31, 97 MB) 14. Serenity Guided Meditation 3.9.1 APK (2022-05-16, 97 MB) 15. Serenity Guided Meditation 3.9.0 APK (2022-05-05, 97 MB) 16. 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