From Recumbents to E-Bikes: Find the Best Ride for You

A Bike for Every Rider

From new ' walking bikes' to trikes and recumbent styles there are models to suit a variety of tastes — and mobility issues

Courtesy Tristar When German inventor Karl Freiherr von Drais introduced the first bicycle some 200 years ago, his two-wheeled Laufmaschine wasn't cheap: It cost 40 guilders, or more than the average worker's annual salary. It also didn't have any pedals. You propelled his “running machine” with your feet. For its clever modern-day cousin, the Alinker, designed by Dutch inventor Barbara Alink, you'll also pay a premium and make do without pedals. That's because Alink dreamed up her sleek “walking bike” so people with mobility issues can remain active in a safe way today. When it comes to bicycles, safety has always been an issue. After the accident-inducing early bike known as the penny-farthing (with the huge front wheel and small rear wheel), the next model to capture the world's attention was called the safety bicycle. This 1880s invention — the precursor of the modern bicycle — helped riders stay upright by utilizing two groundbreaking ideas: two same-size wheels and pedals that cranked a chain to propel the back one. Today's bicycles (and tricycles) are built with safety and pleasure in mind — and there's enough variety on the market these days to find one that suits nearly everyone. Sure, you may pay a pretty penny (and a farthing or two), but the right bike can be a worthwhile investment in your health and well-being for years to come.

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Recumbent Bikes

Price range: $1,795 to $8,199 Websites: ; ; How they work: These two- or three-wheeled bikes resemble sleek, aerodynamic lounge chairs on wheels. Unlike traditional bikes that put stress on our backs and necks (not to mention our derrieres!), “bents,” as their loyal followers call them, offer a more comfortable alternative for people who like to use less power to churn out more miles. Who they're for: People of all ages, but particularly riders looking for a more comfortable alternative to traditional bikes. Struggling to balance on a traditional diamond-framed bike? Three-wheeled bents are your go-to. That said, this style can also suit seasoned riders. Consider that Texan Bud Schiffman completed a 150-mile race on a recumbent trike — at age 94! One bike, the Samson Day 6, can hold weights of up to 400 pounds. Why they're healthy: For starters, these styles place far less stress on your joints, particularly your lower back. (Avid riders frequently comment that the only thing sore after a ride are their legs.) Also, recumbent cyclists are a passionate group who frequently gather for outings, a feature that yields both physical and mental dividends. of Tristar Burg 3 wheel bike

Trikes

Price range: $270.00-$1,800.00 Websites: ; How they work: Like a traditional bike but with three wheels, these easy-to-balance cruisers provide a steady alternative to your standard two-wheeler. Utilizing wide tires and wide handlebars to keep you seated upright, plus spiffy front and rear fenders, you'll feel like you're breezing down to the beach. Who they're for: Those who can still pedal with ease but need a little extra help with their balance. With many models featuring a sizable rear wire basket, spring-loaded comfort saddle and bell on the handlebars, they're also the ideal vehicle to ride to, say, a nearby grocery store. Like traveling with Fido? The basket is big enough to fit a small pooch. Why they're healthy: They ensure stable balance (the only risk of rolling is taking corners too fast) while providing ease of use. By pedaling without the risk of falling, you'll ensure that your blood circulates and your heart rate increases (especially up hills), and you experience the joys of nature. of Vale Go bike

E-Bikes

Price range: $600 to $8,000 Websites: ; ; How they work: Powered by batteries and motors that you can rely on when climbing hills (or when you just need a little boost), these hybrid bikes provide cyclists with the option to pedal with or without assistance. Many models feature a so-called “step-through” frame that makes it easy for people with restricted mobility to access the saddle. Some manufacturers, like Trek and Giant, offer only “pedal assist” models for safety reasons. ("Twist throttle” versions function more like scooters and, if unchecked, can be dangerous.) Who they're for: Cyclists who like the option to switch between stand-alone pedaling and relying on an electric assist. Models can go as fast as 28 mph (on a typical racing bike version called a “pedelec") and last for 50 miles on one charge, so convenience is a big factor, too. Multiple models exist (trikes, foldable bikes and cruisers), so it's easy to find one that fits your tastes and needs. Why they're healthy: These bikes are designed for people who like to pedal — but not all the time. So you can conserve your energy on hills or other tougher stretches. (They also help those with compromised leg muscles to enjoy freedom of movement and as much of a workout as they can tolerate.) For cyclists with limited mobility, the step-through frame makes it easy to get on and off. of Alinker R-Volution bikes

The Alinker

Price: $1,977 Website: How it works: Designed with two larger wheels in front and a smaller one in the back, the Alinker is a “walking bike” built for people with balance and mobility limitations. Featuring no pedals, this aluminum-framed, nonpowered bike requires users to propel it with their feet. The adjustable saddle also makes it easy to walk into from behind, eliminating any mounting issues. With a hand brake on the right handlebar, it's also easy and safe to stop. Who it's for: Anyone determined to rebuild muscles and boost cardiovascular health. While the Alinker can be a great choice for anyone with balance issues, sore joints, arthritis or a range of other physical limitations, it does require some physical effort to keep it moving along down the bike path. (Go to the website to see a video [near the bottom] of how it works.) Available in three sizes (small, medium and large), the bike can support a maximum weight of 265 pounds. Why it's healthy: The Alinker (named after Dutch inventor Barbara Alink) provides a hybrid walking-cycling option that works for those who have been sedentary, or that can even help stimulate circulation for wheelchair users with some limited use of their legs. Another bonus that users tout is the empowering experience of being able to move freely again at a walking pace and on the same eye level as pedestrians and other cyclists.

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