How to Communicate With an Estranged Child

How to Communicate With an Estranged Child

How to Communicate With an Estranged Child Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. × Search search POPULAR SEARCHES SUGGESTED LINKS Join AARP for just $9 per year when you sign up for a 5-year term. Get instant access to members-only products and hundreds of discounts, a free second membership, and a subscription to AARP the Magazine. Leaving AARP.org Website You are now leaving AARP.org and going to a website that is not operated by AARP. A different privacy policy and terms of service will apply.

How to Reconcile With Your Estranged Adult Child

Try these steps to repair a broken relationship

Prostock-Studio / Getty Images Your daughter, now in her 30s, stopped talking to you after you and she had words over finances, a good 10 years ago. You've reached out to her several times since the dispute, eager to mend fences and get your relationship back on track. But your voice mails have not been returned. You feel heartbroken, angry and helpless. Sheri McGregor can relate to the feeling of sadness and desperation. "I never imagined that my own child could reject me,” says the author of . “Yet, one of my five children cut ties with me and his entire family. It's emotionally devastating and something no loving parent expects or is prepared for." Get instant access to members-only products and hundreds of discounts, a free second membership, and a subscription to AARP the Magazine. Experts agree that there seems to be an increase in separations between adult children and one or both of their parents. One survey of more than 800 British adults who self-identify as partly or fully estranged from one or both parents found that it's more often . The study reported that more daughters than sons initiate breakups. Further, more mothers than fathers are estranged from their adult kids. Estrangement from fathers, however, lasts longer: an average of 7.9 years, compared with 5.5 years from mothers.

8 Dos and Don ts of Reconciliation

Do handwrite a note or leave a brief voice mail. Do approach the situation lightly. Do reach out infrequently but authentically. Do apologize. Don't text or email. Don't get into a big explanation.
Don't allow silence to take over. Don't plead your case. While the survey found that a sizable majority of adult kids don't expect reconciliation, some parents see glimmers of hope and believe that, with the right approach, they can find a way back into the relationship. But there are right ways and wrong ways to handle a possible reconciliation. . It now attracts 60,000 to 70,000 visitors per month, spiking at the holidays, she says. When McGregor observed how many parents were struggling with estrangement, she opened a moderated peer-support forum, which currently boasts more than 8,100 members. There are as many reasons as there are stories for these breakups. The website lists a few common ones: conflict with the child's partner, resentment over parents’ divorce, an adult child's difficulties with , longtime parental lack of nurturing, or boundary-breaking behavior. Sometimes there's been an episode that causes a break; other times, and more likely, long-simmering issues are triggered by a smaller concern. Entertainment $3 off popcorn and soft drink combos See more Entertainment offers >

Don t rehash the past

Experts in family dynamics recommend specific ways to reach out as well as what to avoid doing. Bonnie Cushing, a clinical social worker in Montclair, New Jersey, who counsels families as part of her practice, advises parents not to text or email their estranged child, but “a hand-written note is a beautiful way to initiate reconciliation.” If a note is not your style, then leave a brief message on your child's voice mail. Stay simple: Don't get into the whys and wherefores of the situation. Just say that you're interested in reconnecting and ask if he is ready. Cushing observes that sometimes when parents try to bridge the gap, they come on too strong, explain too much or assert their own version of the breakup story. Often the adult child gets the sense that the attempts at reaching out are all about healing the parent, Cushing says. Bringing the grandchildren into the conversation is another nonstarter that muddies the waters. “Again, it makes it seem like it's all about the parent and their needs,” she says. “It's better to switch the focus, where the parent [takes some responsibility]."

Keep the door open

AARP NEWSLETTERS %{ newsLetterPromoText }% %{ description }% Subscribe More on home-family AARP NEWSLETTERS %{ newsLetterPromoText }% %{ description }% Subscribe AARP VALUE & MEMBER BENEFITS See more Health & Wellness offers > See more Flights & Vacation Packages offers > See more Finances offers > See more Health & Wellness offers > SAVE MONEY WITH THESE LIMITED-TIME OFFERS
Share:
0 comments

Comments (0)

Leave a Comment

Minimum 10 characters required

* All fields are required. Comments are moderated before appearing.

No comments yet. Be the first to comment!