+10 APK Download for Android
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Amateur soccer has been growing at exponential levels and consequently, physical demands as well. Playing fields are getting in better conditions, soccer balls are rolling more and physical preparation is decisive to make a difference.
10 places highly trained professionals at your disposal so that you can develop your game in the best possible way, have a healthy diet thanks to our nutritional plans, and reduce the risk of injury. 10 is a tool for sports physical training, and for prevention and physical-sports readaptation of injuries, which also has guides for good nutrition.
You will find more than 500 exercises: different displays of strength, speed, endurance, flexibility, and stability, to enhance your physical qualities and improve your performance game by game. Our professionals will create a personalized workout plan according to your goals and guide you through the process.
In the training section you will be able to:
- Perform the exercises according to your workout plan
- See explanatory videos with detailed instructions for each exercise.
- Create personalized workout sessions and plans that fit your schedule and goals
- Schedule professional physical trainers consultations
PREVENTION AND PHYSICAL-SPORTS READAPTATION OF INJURIES.
Our kinesiology professionals are ready to help you with preventive and recovery exercises.
IMPROVE YOUR EATING HABITS.
Nutrition plays an extremely important role in players' health, and a healthy diet positively affects sporting performance. 10 nutritionists will help you improve your eating habits, taking into account your situation and objectives in order to create a plan that will help you reach your goal.
COMMUNITY.
Trainers can create communication channels to share exercises, training sessions, and plans with their group.
Players and team members can join chat channels to communicate with each other and to have access to personalized workout plans created by their coach, as well as share details of their matches.
TOURNAMENTS.
10's goal is that every amateur soccer player feels like a professional, that is why we have also developed a web platform so that the leagues can manage their own tournaments. There they can:
- Create tournaments in an easy, practical, and efficient way.
- Create areas and teams participating in the tournament.
- Create an automated random tournament fixture list or create the matches manually.
- Send notifications to promote new tournaments, and to notify changes in tournament dates, match schedules, and cancellations, among others.
No more paper forms!
We have created an exclusive space in the app for tournament observers. They will be able to load there both the match results and all the statistics: goals, cards, attendance, suspensions, etc. In this way, all tournament information is up to date, ALL THE TIME!
DO YOU PLAY IN AN AMATEUR FOOTBALL LEAGUE?
You will have exclusive access to all the information about your tournament. You can see:
- Leaderboards.
- Fixture list.
- Details of all matches.
- Scorers.
- Sanctioned players.
- Fair play.
- Shut-out.
- Photos and videos of each date.
Train with 10, boost your abilities to maximize your full potential, and make a difference! Show more Category Health Get it on: Requirements: Android Varies with device+
- Improvements in the marketplace
- Translations Download APK now
10
Health »Download 10 APK
0/5 - votes ID: com.mas10 Author: Liricus Version: Varies with device Update on: 2022-10-22 Download APK now Warranty safe installation, no addition ads or malwareThe description of 10
Amateur soccer has been growing at exponential levels and consequently, physical demands as well. Playing fields are getting in better conditions, soccer balls are rolling more and physical preparation is decisive to make a difference.
10 places highly trained professionals at your disposal so that you can develop your game in the best possible way, have a healthy diet thanks to our nutritional plans, and reduce the risk of injury. 10 is a tool for sports physical training, and for prevention and physical-sports readaptation of injuries, which also has guides for good nutrition.
You will find more than 500 exercises: different displays of strength, speed, endurance, flexibility, and stability, to enhance your physical qualities and improve your performance game by game. Our professionals will create a personalized workout plan according to your goals and guide you through the process.
In the training section you will be able to:
- Perform the exercises according to your workout plan
- See explanatory videos with detailed instructions for each exercise.
- Create personalized workout sessions and plans that fit your schedule and goals
- Schedule professional physical trainers consultations
PREVENTION AND PHYSICAL-SPORTS READAPTATION OF INJURIES.
Our kinesiology professionals are ready to help you with preventive and recovery exercises.
IMPROVE YOUR EATING HABITS.
Nutrition plays an extremely important role in players' health, and a healthy diet positively affects sporting performance. 10 nutritionists will help you improve your eating habits, taking into account your situation and objectives in order to create a plan that will help you reach your goal.
COMMUNITY.
Trainers can create communication channels to share exercises, training sessions, and plans with their group.
Players and team members can join chat channels to communicate with each other and to have access to personalized workout plans created by their coach, as well as share details of their matches.
TOURNAMENTS.
10's goal is that every amateur soccer player feels like a professional, that is why we have also developed a web platform so that the leagues can manage their own tournaments. There they can:
- Create tournaments in an easy, practical, and efficient way.
- Create areas and teams participating in the tournament.
- Create an automated random tournament fixture list or create the matches manually.
- Send notifications to promote new tournaments, and to notify changes in tournament dates, match schedules, and cancellations, among others.
No more paper forms!
We have created an exclusive space in the app for tournament observers. They will be able to load there both the match results and all the statistics: goals, cards, attendance, suspensions, etc. In this way, all tournament information is up to date, ALL THE TIME!
DO YOU PLAY IN AN AMATEUR FOOTBALL LEAGUE?
You will have exclusive access to all the information about your tournament. You can see:
- Leaderboards.
- Fixture list.
- Details of all matches.
- Scorers.
- Sanctioned players.
- Fair play.
- Shut-out.
- Photos and videos of each date.
Train with 10, boost your abilities to maximize your full potential, and make a difference! Show more Category Health Get it on: Requirements: Android Varies with device+
10 Varies with device APK for Android Varies with device+
Version Varies with device for Android Varies with device+ Update on 2022-10-22 Installs 1.000++ File size 68.219.264 bytes Permissions view permissions What's new - Changes in the trainer profile- Improvements in the marketplace
- Translations Download APK now