Tips to Help You Stick With Your New Fitness Goals Take on Today

New Fitness Goals for the New Year

This episode provides motivation to help you stick with your exercise resolution

Getty Images/AARP If you’re struggling to get moving with your 2020 fitness resolutions, tune in for some workout motivation from Jim Owen — author of Just Move! A New Approach to Fitness After 50 — and his wife, Stanya. Subscribe:

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