Mayo Clinic Diet Food Nutrition Health My Generation AARP

Mayo Clinic Diet Food Nutrition Health My Generation AARP

Mayo Clinic Diet, Food, Nutrition, Health, My Generation—AARP Diet & Nutrition

The Mayo Clinic Diet

Eat all the food you love and lose weight

Have you ever dreamed of a diet plan that doesn't eliminate any of those delicious food items you love to eat? Well dream no more.
The world-renowned , often lauded for its open-heart surgery, research and cutting-edge treatments, has entered into the $40 billion weight-loss industry with its new book, The Mayo Clinic Diet. But unlike many diet books that call for counting points or calories, the Mayo Clinic's approach to weight-loss includes setting short-term goals and making realistic changes regarding personal and activity levels. More than half the book is about how to change behavior, and offers illustrations of and tips for staying motivated.
sits down with one of the book’s creators and meets a few folks whose lives it has forever changed. Featured AARP Member Benefits See more Health & Wellness offers > See more Magazines & Resources offers > See more Restaurants offers > See more Vision Benefits offers > Cancel You are leaving AARP.org and going to the website of our trusted provider. The provider’s terms, conditions and policies apply. Please return to AARP.org to learn more about other benefits. Your email address is now confirmed. You'll start receiving the latest news, benefits, events, and programs related to AARP's mission to empower people to choose how they live as they age. You can also by updating your account at anytime. You will be asked to register or log in. Cancel Offer Details Disclosures

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