Get emotional and physical support from fellow cancer survivors AARP M D
Get emotional and physical support from fellow cancer survivors - AARP, M. D....
Eat a with plenty of fresh fruits and vegetables. Get adequate sleep. Set aside time for . Keep a positive attitude. Relax, possibly with the help of . Have regular checkups as recommended by your health-care practitioner.
Intimate relationships may be affected by cancer or its treatment, especially in the physical realm. Remember that love and affection can be expressed in many ways. Talk honestly and openly to your partner and to your health-care provider about sexual concerns.
Your family members and friends may be feeling many of the same anxieties you are, and they need understanding and patience, too. Meeting and talking with others in similar situations may help them adjust to the changes they are experiencing.
Most communities have cancer groups that will help you and your family members meet others who have had similar experiences. And Online resources can also provide support. Here are just a few.
is a survivor- and caregiver-support organization that is a program of the Department of Volunteer Services at The University of Texas MD Anderson Cancer Center. It offers publications, an annual conference, online programs and a patient- and caregiver-support line. offers information on more than 130 online mailing lists, including a listserv for long-term survivors. is a national nonprofit organization that provides one-on-one counseling and support groups led by oncology social workers working online or via telephone. includes links to organizations that offer assistance and information and details about cancer-related events. is a survivor-led cancer advocacy organization that offers a step-by-step cancer survival tool box in English and in Spanish and links to resources listed by specific cancer and treatment. Also included is information to help cancer survivors become advocates on the national level.
Printed with permission from The University of Texas MD Anderson Cancer Center 2010. Cancel You are leaving AARP.org and going to the website of our trusted provider. The provider’s terms, conditions and policies apply. Please return to AARP.org to learn more about other benefits. Your email address is now confirmed. You'll start receiving the latest news, benefits, events, and programs related to AARP's mission to empower people to choose how they live as they age. You can also by updating your account at anytime. You will be asked to register or log in. Cancel Offer Details Disclosures
Get Support Ease the Stress
Don' t go it alone after cancer Reach out to family and friends and connect with other survivors
After , you may have a brand-new appreciation of the value of good health — both mental and physical. You and the ones close to you also may need a little help dealing with the changes can bring.Cancer-Fighting Foods
Antioxidants and phytochemicals in fruits and cruciferous vegetables, such as broccoli, cauliflower and cabbage, can help defend against cancer. On the physical side, stay at your best by taking care of yourself in these ways:Eat a with plenty of fresh fruits and vegetables. Get adequate sleep. Set aside time for . Keep a positive attitude. Relax, possibly with the help of . Have regular checkups as recommended by your health-care practitioner.
Intimate relationships may be affected by cancer or its treatment, especially in the physical realm. Remember that love and affection can be expressed in many ways. Talk honestly and openly to your partner and to your health-care provider about sexual concerns.
Your family members and friends may be feeling many of the same anxieties you are, and they need understanding and patience, too. Meeting and talking with others in similar situations may help them adjust to the changes they are experiencing.
Related
Most communities have cancer groups that will help you and your family members meet others who have had similar experiences. And Online resources can also provide support. Here are just a few.
is a survivor- and caregiver-support organization that is a program of the Department of Volunteer Services at The University of Texas MD Anderson Cancer Center. It offers publications, an annual conference, online programs and a patient- and caregiver-support line. offers information on more than 130 online mailing lists, including a listserv for long-term survivors. is a national nonprofit organization that provides one-on-one counseling and support groups led by oncology social workers working online or via telephone. includes links to organizations that offer assistance and information and details about cancer-related events. is a survivor-led cancer advocacy organization that offers a step-by-step cancer survival tool box in English and in Spanish and links to resources listed by specific cancer and treatment. Also included is information to help cancer survivors become advocates on the national level.
Printed with permission from The University of Texas MD Anderson Cancer Center 2010. Cancel You are leaving AARP.org and going to the website of our trusted provider. The provider’s terms, conditions and policies apply. Please return to AARP.org to learn more about other benefits. Your email address is now confirmed. You'll start receiving the latest news, benefits, events, and programs related to AARP's mission to empower people to choose how they live as they age. You can also by updating your account at anytime. You will be asked to register or log in. Cancel Offer Details Disclosures