Jamie Oliver's easy prawn curry recipe from 7 Ways - YOU Magazine Fashion Beauty Celebrity Health Life Relationships Horoscopes Food Interiors Travel Sign in Welcome!Log into your account Forgot your password? Password recovery Recover your password Search Sign in Welcome! Log into your account Forgot your password? Get help Password recovery Recover your password A password will be e-mailed to you. YOU Magazine Fashion Beauty Celebrity Health Life Relationships Horoscopes Food Interiors Travel Home Food Jamie Oliver’ s easy prawn curry By You Magazine - August 9, 2020 Garlic, ginger, fresh chilli and a simple fluffy rice cake – Jamie Oliver’ s easy prawn curry recipe is minimal effort for maximum reward. Levon Biss SERVES 4 TOTAL 20 MINUTES 1 mug of basmati rice (300g) 4 cloves of garlic 1 fresh red chilli 4cm piece of ginger 1 bunch of spring onions 2 tablespoons mango chutney 320g raw peeled king prawns, from sustainable sources 150g natural yoghurt 1. Put 1 mug of basmati rice and 2 mugs of boiling kettle water (600ml) into a medium non-stick pan with a pinch of sea salt. Boil for 10 minutes, then reduce to a low heat for 5 minutes, after which you’ll be able to turn it out as a rice cake. 2. Meanwhile, peel the garlic and finely slice with the fresh red chilli. Peel and matchstick the ginger. Trim the spring onions and slice into 2cm lengths. Put it all into a large non-stick frying pan on a high heat with 1 tablespoon of olive oil, and stir-fry for 3 minutes, then stir in the mango chutney. Carefully pour half the mixture into a blender, returning the pan to the heat and adding the prawns to stir-fry. Add ½ a mug of water (150ml) to the blender, blitz until smooth, then pour straight back into the prawn pan. Let it bubble and thicken slightly for 3 minutes, then, off the heat, ripple through the natural yoghurt. Serve the easy prawn curry on top of your fluffy rice cake. ENERGY 385kcal FAT 2.7g SAT FAT 1.3g PROTEIN 22.1g CARBS 72.2g SUGARS 8.1g SALT 1.4g FIBRE 0.9g Now buy Jamie’ s book Our recipes are from 7 Ways: Easy Ideas For Every Day of the Week by Jamie Oliver, which will be published by Michael Joseph on 20 August, price £26, available from all good bookshops. His new TV series, Jamie: Keep Cooking Family Favourites, will air on Channel 4 at 8pm from Monday 17 August. RELATED ARTICLESMORE FROM AUTHOR Kids can eat for free at these restaurants during October half-term How to make the viral negroni sbagliato with prosecco at home 7 Halloween recipes with serious hex factor Popular in Food Gabriela Peacock 14-day plan Anytime baked eggs May 23, 2021 Joe Wicks’ maple-glazed chicken thighs with Asian slaw June 6, 2021 Mary Berry is returning to TV screens for a brand new June 15, 2021 Eleanor Maidment My summer taste notes July 4, 2021 Uyen Luu’ s sticky mustard marmalade ribs July 25, 2021 Annie Bell’ s white peach bellinis recipe August 8, 2021 M& S has launched a new crunchy Caramilk-inspired golden chocolate spread August 24, 2021 Deliciously preserved pickle and jam recipes September 19, 2021 Gordon Ramsay’ s bang bang cauliflower October 3, 2021 Wow right now Clodagh McKenna’ s speedy family dinners October 24, 2021 Popular CategoriesFood2704Life2496Fashion2240Beauty1738Celebrity1261Interiors684 Sign up for YOUMail Thanks for subscribing Please check your email to confirm (If you don't see the email, check the spam box) Fashion Beauty Celebrity Life Food Privacy & Cookies T&C Copyright 2022 - YOU Magazine. All Rights Reserved