Dr Michael Mosley's baked chicory with prosciutto - YOU Magazine Fashion Beauty Celebrity Health Life Relationships Horoscopes Food Interiors Travel Sign in Welcome!Log into your account Forgot your password? Password recovery Recover your password Search Sign in Welcome! Log into your account Forgot your password? Get help Password recovery Recover your password A password will be e-mailed to you. YOU Magazine Fashion Beauty Celebrity Health Life Relationships Horoscopes Food Interiors Travel Home Food Dr Michael Mosley’ s baked chicory with prosciutto By You Magazine - March 15, 2020 Chicory roots are one of the best sources of soluble fibre, supporting gut health and, by association, boosting mood. A light, flavoursome dish. Image: Alex Smith. Styling: Phil Mundy SERVES 2 395 calories per serving 1 tbsp extra virgin olive oil, plus extra for greasing 2 large heads chicory (each around 150g) 4 thin slices prosciutto or parma ham (around 55g total weight) 40g walnut halves, roughly chopped 25g parmesan, finely grated 2 tsp cider vinegar or white wine vinegar, or lemon juice 1. Preheat the oven to 200C/180C fan/gas 6. Lightly oil a small baking tray. 2. Trim a slim sliver off the base of each head of chicory and cut in half lengthwise. Place cut side down on the baking tray and bake for 18-20 minutes, or until just tender. 3. Take the tray out of the oven, turn the chicory over and drizzle with the oil. Drape the prosciutto over the top and sprinkle with the walnuts and parmesan. Bake for a further 5-8 minutes, or until the walnuts are lightly toasted and the cheese is melted and beginning to brown. 4. Divide between two warmed plates, drizzle with the vinegar or lemon juice, season generously with freshly ground black pepper and serve. Buy the book with a 40 per cent discount Fast Asleep: How to Get a Really Good Night’s Rest by Michael Mosley is published by Short Books, price £9.99. To order a copy for £5.99 with free p&p until 30 April, go to mailshop.co.uk or call 01603 648155. RELATED ARTICLESMORE FROM AUTHOR Kids can eat for free at these restaurants during October half-term How to make the viral negroni sbagliato with prosecco at home 7 Halloween recipes with serious hex factor Popular in Food Gabriela Peacock 14-day plan Anytime baked eggs May 23, 2021 Joe Wicks’ maple-glazed chicken thighs with Asian slaw June 6, 2021 Mary Berry is returning to TV screens for a brand new June 15, 2021 Eleanor Maidment My summer taste notes July 4, 2021 Uyen Luu’ s sticky mustard marmalade ribs July 25, 2021 Annie Bell’ s white peach bellinis recipe August 8, 2021 M& S has launched a new crunchy Caramilk-inspired golden chocolate spread August 24, 2021 Deliciously preserved pickle and jam recipes September 19, 2021 Gordon Ramsay’ s bang bang cauliflower October 3, 2021 Wow right now Clodagh McKenna’ s speedy family dinners October 24, 2021 Popular CategoriesFood2704Life2496Fashion2240Beauty1738Celebrity1261Interiors684 Sign up for YOUMail Thanks for subscribing Please check your email to confirm (If you don't see the email, check the spam box) Fashion Beauty Celebrity Life Food Privacy & Cookies T&C Copyright 2022 - YOU Magazine. All Rights Reserved