Two Chubby Cubs chicken achari recipe with yoghurt  YOU Magazine

Two Chubby Cubs chicken achari recipe with yoghurt  YOU Magazine

Two Chubby Cubs chicken achari recipe with yoghurt – YOU Magazine Fashion Beauty Celebrity Health Life Relationships Horoscopes Food Interiors Travel Sign in Welcome!Log into your account Forgot your password? Password recovery Recover your password Search Sign in Welcome! Log into your account Forgot your password? Get help Password recovery Recover your password A password will be e-mailed to you. YOU Magazine Fashion Beauty Celebrity Health Life Relationships Horoscopes Food Interiors Travel Home Food Two Chubby Cubs chicken achari By You Magazine - March 8, 2020 For years I thwarted any attempt to use chicken thighs because I liked an uncomplicated bite and the thought of gristle and bone touching my teeth was an absolute no-no. I thought I was alone with my fussiness until I met Paul, who also had a similar phobia. However, this chicken achari recipe won us round because after years of totally disregarding chicken thighs, we noticed that you can buy boneless ones. And what a difference in taste. A breast is fine for most things but chicken thighs lend themselves to a dish like this – the more ‘meaty’ flavour works well with the spices and really lifts the dish. Haarala Hamilton 312 calories SERVES 4 oil, for frying 1 tsp mustard seeds 1 tsp fennel seeds 1 tsp cumin seeds 2 red chillies 1 onion, finely sliced 3cm ginger, peeled and grated 4 cloves of garlic, crushed 1 1/2 tbsp tomato purée 1/2 tsp ground turmeric 1/2 tsp onion powder 2 tsp hot chilli powder 750g boneless, skinless chicken thighs 100g yoghurt chopped fresh coriander, to serve 1. Place a large pan over a medium heat and spray with some oil. Add the mustard, fennel and cumin seeds then fry for about a minute until they start to sizzle. 2. Add the whole chillies to the pan, then the sliced onion and fry until it has softened and is just turning golden. Add the ginger and garlic and mix well. Stir in the tomato purée, turmeric, onion and chilli powders then cook for a few more minutes before adding the chicken to the pan and stirring gently until well coated. 3. Pour in 100ml of water and bring to the boil, then cover the pan and reduce to a simmer over a low heat. Cook for 20 minutes, stirring occasionally, then remove from the heat and add the yoghurt, stirring gently. 4. Keep stirring now and again for another 5 minutes or so, then serve the chicken achari, sprinkled with chopped coriander. NOTES FROM PAUL Don’t be tempted to use fat-free or low-fat yoghurt for this – IT WILL SPLIT! But there’s not a lot of the full-fat stuff per person so don’t worry too much about the calories – it’ll be worth it, I promise. If you’re not a fan of food being too hot, reduce the amount of chilli powder or the number of chillies to something you’re more comfortable with. Chicken breasts would work well in this too – just cut them in half before you put them in the pan. Buy the book with a 20 per cent discount TwoChubbyCubs The Cookbook: 100 Tried and Tested Slimming Recipes by James and Paul Anderson is published by Yellow Kite, price £20. To order a copy for £16 with free p&p until 30 April, go to mailshop.co.uk or call 01603 648155. RELATED ARTICLESMORE FROM AUTHOR Kids can eat for free at these restaurants during October half-term How to make the viral negroni sbagliato with prosecco at home 7 Halloween recipes with serious hex factor Popular in Food Gabriela Peacock 14-day plan Anytime baked eggs May 23, 2021 Joe Wicks’ maple-glazed chicken thighs with Asian slaw June 6, 2021 Mary Berry is returning to TV screens for a brand new June 15, 2021 Eleanor Maidment My summer taste notes July 4, 2021 Uyen Luu’ s sticky mustard marmalade ribs July 25, 2021 Annie Bell’ s white peach bellinis recipe August 8, 2021 M& S has launched a new crunchy Caramilk-inspired golden chocolate spread August 24, 2021 Deliciously preserved pickle and jam recipes September 19, 2021 Gordon Ramsay’ s bang bang cauliflower October 3, 2021 Wow right now Clodagh McKenna’ s speedy family dinners October 24, 2021 Popular CategoriesFood2704Life2496Fashion2240Beauty1738Celebrity1261Interiors684 Sign up for YOUMail Thanks for subscribing Please check your email to confirm (If you don't see the email, check the spam box) Fashion Beauty Celebrity Life Food Privacy & Cookies T&C Copyright 2022 - YOU Magazine. All Rights Reserved
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