Two Chubby Cubs prawn stir-fry recipe with noodles – YOU Magaziine Fashion Beauty Celebrity Health Life Relationships Horoscopes Food Interiors Travel Sign in Welcome!Log into your account Forgot your password? Password recovery Recover your password Search Sign in Welcome! Log into your account Forgot your password? Get help Password recovery Recover your password A password will be e-mailed to you. YOU Magazine Fashion Beauty Celebrity Health Life Relationships Horoscopes Food Interiors Travel Home Food Two Chubby Cubs prawn stir-fry By You Magazine - March 8, 2020 This is an odd one for us to include because, brrr, prawns, right? We have a hate/hate relationship with the little things here at Chubby Towers. However, we were given one of those fancy subscriptions where they send you a box of ingredients, a pleasing recipe card and enough packaging to make a forest cry. Included was a prawn stir-fry – and it was delicious. Perhaps it was the threat of starvation facing us as we looked down at the tiny ‘recommended portion size’ – but we overcame our prawn hatred, and vowed there and then to try to include prawns in our regular rotation. Haarala Hamilton 493 calories SERVES 4 350g dried egg noodles 1 head of broccoli, cut into florets 2 tbsp light soy sauce 2 tbsp hoisin 1 tbsp rice vinegar 1 tbsp honey oil, for frying 300g prawns, cooked and peeled 10 cloves of garlic, crushed 5cm ginger, grated 2 red chillies, sliced 1 large onion, sliced 2 carrots, sliced into matchsticks 2 spring onions, sliced 1. Bring a large pan of water to the boil and cook the noodles according to the packet. Drain them and rinse under cold water, then drain again and set aside. 2. Meanwhile, bring another pan of water to the boil and add the broccoli. Reduce to a simmer for 4-5 minutes, until the broccoli is tender but with a bit of bite. Drain and set aside. 3. In a bowl mix together the soy sauce, hoisin, rice vinegar, honey. 4. Heat a large frying pan over a high heat and spray with a little oil. Throw in the prawns and cook for 4-5 minutes, stirring frequently. Scoop them out into a bowl and set aside. 5. Spray the frying pan with some more oil, then reduce the heat to low and add the garlic, ginger and chillies. Fry for around a minute, then increase the heat to medium-high and add the onion. Fry for a few minutes, then add the carrots and fry for a further 2 minutes. 6. Reduce the heat to low and add a couple of tablespoons of water to the pan. Cover with a lid and cook for a few minutes. Increase the heat again to medium then add the noodles. Stir-fry for 3-4 minutes to warm through – if they get a big claggy, add a splash of water. 7. Add the sauce mixture to the pan along with the broccoli and prawns. Fry for a further 1-2 minutes then serve, sprinkling the sliced spring onions over the top. Buy the book with a 20 per cent discount TwoChubbyCubs The Cookbook: 100 Tried and Tested Slimming Recipes by James and Paul Anderson is published by Yellow Kite, price £20. To order a copy for £16 with free p&p until 30 April, go to mailshop.co.uk or call 01603 648155. RELATED ARTICLESMORE FROM AUTHOR Kids can eat for free at these restaurants during October half-term How to make the viral negroni sbagliato with prosecco at home 7 Halloween recipes with serious hex factor Popular in Food Gabriela Peacock 14-day plan Anytime baked eggs May 23, 2021 Joe Wicks’ maple-glazed chicken thighs with Asian slaw June 6, 2021 Mary Berry is returning to TV screens for a brand new June 15, 2021 Eleanor Maidment My summer taste notes July 4, 2021 Uyen Luu’ s sticky mustard marmalade ribs July 25, 2021 Annie Bell’ s white peach bellinis recipe August 8, 2021 M& S has launched a new crunchy Caramilk-inspired golden chocolate spread August 24, 2021 Deliciously preserved pickle and jam recipes September 19, 2021 Gordon Ramsay’ s bang bang cauliflower October 3, 2021 Wow right now Clodagh McKenna’ s speedy family dinners October 24, 2021 Popular CategoriesFood2704Life2496Fashion2240Beauty1738Celebrity1261Interiors684 Sign up for YOUMail Thanks for subscribing Please check your email to confirm (If you don't see the email, check the spam box) Fashion Beauty Celebrity Life Food Privacy & Cookies T&C Copyright 2022 - YOU Magazine. All Rights Reserved