Two Chubby Cubs Mongollian beef fakeaway recipe – YOU Magazine Fashion Beauty Celebrity Health Life Relationships Horoscopes Food Interiors Travel Sign in Welcome!Log into your account Forgot your password? Password recovery Recover your password Search Sign in Welcome! Log into your account Forgot your password? Get help Password recovery Recover your password A password will be e-mailed to you. YOU Magazine Fashion Beauty Celebrity Health Life Relationships Horoscopes Food Interiors Travel Home Food Two Chubby Cubs Mongolian beef By You Magazine - March 8, 2020 This Mongolian beef recipe gets pulled out over and over by our followers – it’s a ‘fakeaway’ that takes no time to make, doesn’t have a huge list of ingredients and tastes amazing. You might be tempted to swap the sugar for sweetener but don’t. Food is there to be enjoyed, not endured! An oil sprayer is a given when you’re on a healthy eating plan, but avoid ‘cooking spray’. Instead, invest in a ‘mister’ and fill with your favourite oil – olive, rapeseed and groundnut are great all-rounders. Haarala Hamilton 287 Calories SERVES 4 500g beef steak, sliced as thinly as you dare – or, to save a bit of time, buy beef strips 25g cornflour a few good twists of black pepper 3 cloves of garlic, crushed 1/2 tsp finely grated ginger 120ml low-sodium soy sauce 25g brown sugar 1 tsp chilli flakes 3 spring onions, finely sliced 1. Place the beef on some kitchen paper and dry it off. Pop the beef into a bowl with the cornflour and pepper and toss until it is evenly covered, then set aside. 2. In a good nonstick pan, place a little oil over a medium heat to gently cook the garlic and ginger until coloured – be careful not to burn them. Add the soy sauce, brown sugar, chilli flakes plus 120ml of water and cook until everything has thickened nicely. 3. Pour the sauce into a jug. Put the beef straight into the same pan and cook on high until browned. 4. Pour the sauce over the beef and allow to bubble for a minute or two. 5. Sprinkle the spring onions over the top and serve the Mongolian beef with rice and a smile. NOTE FROM PAUL We can’t stress enough about using low-sodium soy sauce – use normal sodium soy sauce and you’ll have a mouth saltier than a sailor’s ankle. Buy the book with a 20 per cent discount TwoChubbyCubs The Cookbook: 100 Tried and Tested Slimming Recipes by James and Paul Anderson is published by Yellow Kite, price £20. To order a copy for £16 with free p&p until 30 April, go to mailshop.co.uk or call 01603 648155. RELATED ARTICLESMORE FROM AUTHOR Kids can eat for free at these restaurants during October half-term How to make the viral negroni sbagliato with prosecco at home 7 Halloween recipes with serious hex factor Popular in Food Gabriela Peacock 14-day plan Anytime baked eggs May 23, 2021 Joe Wicks’ maple-glazed chicken thighs with Asian slaw June 6, 2021 Mary Berry is returning to TV screens for a brand new June 15, 2021 Eleanor Maidment My summer taste notes July 4, 2021 Uyen Luu’ s sticky mustard marmalade ribs July 25, 2021 Annie Bell’ s white peach bellinis recipe August 8, 2021 M& S has launched a new crunchy Caramilk-inspired golden chocolate spread August 24, 2021 Deliciously preserved pickle and jam recipes September 19, 2021 Gordon Ramsay’ s bang bang cauliflower October 3, 2021 Wow right now Clodagh McKenna’ s speedy family dinners October 24, 2021 Popular CategoriesFood2704Life2496Fashion2240Beauty1738Celebrity1261Interiors684 Sign up for YOUMail Thanks for subscribing Please check your email to confirm (If you don't see the email, check the spam box) Fashion Beauty Celebrity Life Food Privacy & Cookies T&C Copyright 2022 - YOU Magazine. All Rights Reserved