Joe Wicks' manchego, chilli jam and olive frittata – YOU Magazine Fashion Beauty Celebrity Health Life Relationships Horoscopes Food Interiors Travel Sign in Welcome!Log into your account Forgot your password? Password recovery Recover your password Search Sign in Welcome! Log into your account Forgot your password? Get help Password recovery Recover your password A password will be e-mailed to you. YOU Magazine Fashion Beauty Celebrity Health Life Relationships Horoscopes Food Interiors Travel Home Uncategorized Joe Wicks’ manchego chilli jam and olive frittata By You Magazine - November 22, 2020 You could double the recipe for this manchego, chilli jam and olive frittata and keep the second cooled frittata covered in the fridge for the next day. Andrew Burton REDUCED CARB SERVES 1 MAKE AHEAD VEGGIE 1 red onion 20g butter salt and pepper 3 eggs 1 tbsp milk 8 pitted mixed olives, roughly chopped handful of parsley, roughly chopped 1 tbsp chilli jam, plus extra to serve – optional 30g manchego cheese, grated rocket salad, to serve 1. Preheat the grill to maximum. 2. Finely slice the red onion. 3. Melt the butter in a small nonstick ovenproof frying pan over a medium heat. Once bubbling, chuck in the sliced onion along with a pinch of salt. Cook, stirring occasionally, for 5 minutes until the onion is collapsed. 4. Crack the eggs into a jug. Whisk well with a fork until the white and yolk combine, pour in the milk and season with a generous pinch of salt and pepper. Whisk again. 5. Come back to the onion. Scrape the olives and parsley into the pan. Pour in the egg mixture and swirl the pan so that it coats the entire base. Dot in the chilli jam and scatter over the manchego cheese. 6. Cook for 3 minutes until the frittata is mostly set, then slide under the grill for 2-3 minutes until puffed-up and golden. Serve with a rocket salad and more chilli jam, if you like. Buy Joe’ s new book with more than £5 off 30 Day Kick Start Plan by Joe Wicks is published by Pan Macmillan, price £18.99. To order a copy for £13.29 until 6 December go to mailshop.co.uk/books or call 020 3308 9193. Free UK delivery on orders over £15. RELATED ARTICLESMORE FROM AUTHOR Small brand spotlight Great Objects How much do you really need to exercise Hotel review The Athenaeum Hotel London DON' T MISS 21 stylish things we’ re buying in the Mango Black Friday sale November 25, 2020 Mother’ s Day gift ideas 24 of the best ways to say March 10, 2022 Finding Natasha The British ballerina brutal Cold War Russia… and the May 2, 2021 ‘ My aristocratic family – and the secret that nearly destroyed me’ May 1, 2022 Anita Rani I did what was expected of me not what July 4, 2021 Valentine’ s Day recipes Triple chocolate cookies February 13, 2022 Valentine’ s Day dessert recipes February 13, 2022 Costa has launched ‘ chatter and natter’ tables to help combat loneliness August 7, 2018 This trick instantly helps you feel better after an argument according October 8, 2018 WIN £500 to spend at Garden Trading November 19, 2021 Popular CategoriesFood2704Life2496Fashion2240Beauty1738Celebrity1261Interiors684 Sign up for YOUMail Thanks for subscribing Please check your email to confirm (If you don't see the email, check the spam box) Fashion Beauty Celebrity Life Food Privacy & Cookies T&C Copyright 2022 - YOU Magazine. All Rights Reserved