Joe Wicks' beef bulgogi recipe with broccoli – YOU Magazine Fashion Beauty Celebrity Health Life Relationships Horoscopes Food Interiors Travel Sign in Welcome!Log into your account Forgot your password? Password recovery Recover your password Search Sign in Welcome! Log into your account Forgot your password? Get help Password recovery Recover your password A password will be e-mailed to you. YOU Magazine Fashion Beauty Celebrity Health Life Relationships Horoscopes Food Interiors Travel Home Food Joe Wicks’ beef bulgogi By You Magazine - November 22, 2020 Serve your beef bulgogi scattered with spring onions and sesame seeds for extra flavour and crunch. Andrew Burton REDUCED CARB SERVES 1 MAKE AHEAD GOOD TO FREEZE knob of fresh ginger, roughly chopped 1 clove garlic, roughly chopped 4 pineapple chunks, roughly chopped 1 tsp dried chilli flakes 1 tbsp soy sauce 1 x 225g sirloin steak, trimmed of visible fat, sliced into 1cm strips 1 tbsp coconut oil 2 medium carrots, peeled and finely sliced 1⁄2 head of broccoli, stalk chopped, cut into medium florets 2 spring onions, finely sliced (green and white parts) 1 tbsp sesame seeds 1. Put the fresh ginger, garlic, pineapple, chilli flakes and soy sauce into a small food processor with 1 tablespoon water. Blitz until finely chopped. Pour the marinade into a bowl. Add the steak strips and mix well to combine. 2. Melt the coconut oil in a wok or large frying pan over a high heat. Scrape in the carrot, broccoli and half the spring onions. Stir-fry for 4 minutes, then tip in the steak along with all the marinade – use a spatula to scrape it in, so you don’t lose any of that flavour. Stir-fry for a further 2-3 minutes until the steak is cooked – I like mine just a little pink on the inside. 3. Dish up the beef bulgogi. Scatter over the remaining spring onions and sesame seeds. Buy Joe’ s new book with more than £5 off 30 Day Kick Start Plan by Joe Wicks is published by Pan Macmillan, price £18.99. To order a copy for £13.29 until 6 December go to mailshop.co.uk/books or call 020 3308 9193. Free UK delivery on orders over £15. RELATED ARTICLESMORE FROM AUTHOR Kids can eat for free at these restaurants during October half-term How to make the viral negroni sbagliato with prosecco at home 7 Halloween recipes with serious hex factor Popular in Food Desserts like crumble and Eton mess could be dying out because August 7, 2019 There’ s a brand new chocolate being added to the Quality Street September 10, 2019 Donna Hay’ s super-quick super-green soup September 29, 2019 Rick Stein’ s Secret France recipes Cosy comforting and perfect for long November 3, 2019 Prue Leith Christmas recipes All the traditional showstoppers November 24, 2019 Morrisons is bringing back its famous Santa and snowman butters for December 2, 2019 Black Forest traybake December 22, 2019 Life Without Diabetes smoked mackerel pâté with cucumber radish and rocket January 12, 2020 This is why eating chocolate could be the key to better January 21, 2020 The Batch Lady chicken tomato and chorizo pasta bag February 16, 2020 Popular CategoriesFood2704Life2496Fashion2240Beauty1738Celebrity1261Interiors684 Sign up for YOUMail Thanks for subscribing Please check your email to confirm (If you don't see the email, check the spam box) Fashion Beauty Celebrity Life Food Privacy & Cookies T&C Copyright 2022 - YOU Magazine. All Rights Reserved