Summer lemon chicken with new potatoes recipe - YOU Magazine Fashion Beauty Celebrity Health Life Relationships Horoscopes Food Interiors Travel Sign in Welcome!Log into your account Forgot your password? Password recovery Recover your password Search Sign in Welcome! Log into your account Forgot your password? Get help Password recovery Recover your password A password will be e-mailed to you. YOU Magazine Fashion Beauty Celebrity Health Life Relationships Horoscopes Food Interiors Travel Home Food Summer lemon chicken with new potatoes recipe By You Magazine - April 18, 2018 An easy one-pot zesty number that’s great for the weekend – this summer lemon chicken recipe practically cooks itself. With perfect summery flavours adding texture, pretty greens and loads of vitamins, it’s packed with goodness. Charlotte Kibbles SERVES 4 60ml olive oil 1 chicken, jointed (chicken thighs, legs and breasts) 4 garlic cloves, sliced 2 onions, sliced 2 leeks, sliced 500ml chicken stock 500g new potatoes ½ cup (80g) fresh peas ½ cup (80g) fresh broad beans (if available. Broad beans are really high in iron and copper, which keeps bones and immune systems healthy) 1 lemon, halved 3 mint sprigs, leaves picked salt and pepper 1. Heat the oil in a large pan and brown the chicken on each side for 5–10 minutes. Turn the heat down a little, add the garlic, onions and leeks, and cook for 5 minutes, stirring, until softened. 2. Pour in the stock and add the new potatoes. Season with salt and pepper, and simmer gently for about 20 minutes until the chicken is cooked and the potatoes are tender. 3. Add the fresh peas and broad beans, if using, and leave to simmer for 3–5 minutes until softened and bright green. Squeeze over the lemon juice and stir through with the mint leaves to serve. TIP: For extra nutrients, make your own chicken stock by boiling a leftover chicken carcas with vegetables and seasoning, and storing for use later. It is full of flavour, provides an amazing boost to health, is almost entirely hands-free to make and couldn’t be simpler or cheaper. Bubbling the bones for this long will eke out all of their possible goodness, while adding much-needed collagen – and its joint-loving and gut-healing power – to your diet. Find the full recipe in Lizzie’s book. Recipe from Lizzie Loves Healthy Family Food: Delicious and Nutritious Meals You’ll All Enjoy by Lizzie King. Published as a hardback and eBook (£20/£10.99) by Trapeze RELATED ARTICLESMORE FROM AUTHOR Kids can eat for free at these restaurants during October half-term How to make the viral negroni sbagliato with prosecco at home 7 Halloween recipes with serious hex factor Popular in Food Gabriela Peacock 14-day plan Anytime baked eggs May 23, 2021 Joe Wicks’ maple-glazed chicken thighs with Asian slaw June 6, 2021 Mary Berry is returning to TV screens for a brand new June 15, 2021 Eleanor Maidment My summer taste notes July 4, 2021 Uyen Luu’ s sticky mustard marmalade ribs July 25, 2021 Annie Bell’ s white peach bellinis recipe August 8, 2021 M& S has launched a new crunchy Caramilk-inspired golden chocolate spread August 24, 2021 Deliciously preserved pickle and jam recipes September 19, 2021 Gordon Ramsay’ s bang bang cauliflower October 3, 2021 Wow right now Clodagh McKenna’ s speedy family dinners October 24, 2021 Popular CategoriesFood2704Life2496Fashion2240Beauty1738Celebrity1261Interiors684 Sign up for YOUMail Thanks for subscribing Please check your email to confirm (If you don't see the email, check the spam box) Fashion Beauty Celebrity Life Food Privacy & Cookies T&C Copyright 2022 - YOU Magazine. All Rights Reserved