Rogan Bosh recipe - YOU Magazine Fashion Beauty Celebrity Health Life Relationships Horoscopes Food Interiors Travel Sign in Welcome!Log into your account Forgot your password? Password recovery Recover your password Search Sign in Welcome! Log into your account Forgot your password? Get help Password recovery Recover your password A password will be e-mailed to you. YOU Magazine Fashion Beauty Celebrity Health Life Relationships Horoscopes Food Interiors Travel Home Food Rogan Bosh recipe By You Magazine - March 25, 2018 This is our take on a Kashmiri speciality curry. It’s meant to be red, rustic and spicy. We’ve used our favourite vegetable – aubergine – and coconut yoghurt to give the creamy texture, but you could use different veggies if you prefer. Serve with our Naan and Perfectly Boiled Rice (both in the book), or on its own for a lighter dish. Lizzie Mayson SERVES 2–4 4 garlic cloves 4cm piece fresh ginger 3 fresh red chillies 1 tbsp tomato purée 60ml water 1 large aubergine 3 tbsp vegetable oil 4 green cardamom pods 1 onion 6 black peppercorns 1 bay leaf 1½cm cinnamon stick 1 tsp sugar 1 tsp ground cumin 2 tsp ground coriander 100g coconut yoghurt large pinch of garam masala handful coriander, to serve handful desiccated coconut flakes, to serve salt Liquidiser Large frying pan on medium-high heat Large saucepan with a lid 1. Peel the garlic and ginger and put them into the liquidiser. Rip the stems from 2 of the chillies, removing the seeds if you prefer a milder sauce, and add them to the liquidiser. Add the tomato purée and 60ml water and blend to a smooth paste (add more water if needed). 2. Trim the aubergine and cut it into 1 x 3cm chunks. Add 2 tablespoons of the oil to the large frying pan. Add the aubergine and cook for about10–15 minutes, turning regularly, until well browned on each side. 3. While the aubergine is cooking, put the cardamom pods in a mortar and pestle and bash them to release the seeds (or use the end of a rolling pin). Discard the shells. Peel and finely chop the onion. 4. When the aubergine is browned, tip it on to a plate and set aside. Add the remaining oil to the pan along with the cardamom, peppercorns, bay leaf and cinnamon and fry for 2 minutes. Add the chopped onion and sugar. Reduce the heat to medium and sauté for about 10–15 minutes, stirring the onions until they’ve softened (add a splash more oil to the pan if the onions begin to stick). Add the ginger paste from the liquidiser to the saucepan. Add the ground cumin and coriander and mix everything together well. Put the pan on a medium-high heat and fry for 5 minutes, stirring regularly. Add the aubergine cubes and stir well. Add the coconut yoghurt and stir it in (if it’s too thick, add a little water to loosen – you want a thick, gravy-like consistency). Cover with the lid and cook for 5 minutes. 5. Rip the stem from the remaining chilli, cut it in half lengthways and remove the seeds if you prefer a milder flavour, then slice finely. Taste the curry and season with salt or garam masala as necessary. Serve up on to bowls or plates, sprinkled with a little fresh coriander, desiccated coconut flakes and the finely sliced chilli. SAVE 20 PER CENT ON THE BOSH! BOYS’ NEW BOOK Bosh! will be published by HQ, HarperCollins, on 19 April, price £20. As well as pages of useful tips, info and advice on plant-based eating, chapters include quick eats, big eats, showpieces, greens and Bosh! bowls, small plates and sharers, cocktails, desserts and breakfasts. To pre-order a copy for £16 until 8 April, visit mailshop.co.uk/books or call 0844 571 0640; p&p is free on orders over £15. RELATED ARTICLESMORE FROM AUTHOR Kids can eat for free at these restaurants during October half-term How to make the viral negroni sbagliato with prosecco at home 7 Halloween recipes with serious hex factor Popular in Food Gabriela Peacock 14-day plan Anytime baked eggs May 23, 2021 Joe Wicks’ maple-glazed chicken thighs with Asian slaw June 6, 2021 Mary Berry is returning to TV screens for a brand new June 15, 2021 Eleanor Maidment My summer taste notes July 4, 2021 Uyen Luu’ s sticky mustard marmalade ribs July 25, 2021 Annie Bell’ s white peach bellinis recipe August 8, 2021 M& S has launched a new crunchy Caramilk-inspired golden chocolate spread August 24, 2021 Deliciously preserved pickle and jam recipes September 19, 2021 Gordon Ramsay’ s bang bang cauliflower October 3, 2021 Wow right now Clodagh McKenna’ s speedy family dinners October 24, 2021 Popular CategoriesFood2704Life2496Fashion2240Beauty1738Celebrity1261Interiors684 Sign up for YOUMail Thanks for subscribing Please check your email to confirm (If you don't see the email, check the spam box) Fashion Beauty Celebrity Life Food Privacy & Cookies T&C Copyright 2022 - YOU Magazine. All Rights Reserved