Mary Berry s Asian beef and red pepper stir fry YOU Magazine
Mary Berry's Asian beef and red pepper stir-fry - YOU Magazine Fashion Beauty Celebrity Health Life Relationships Horoscopes Food Interiors Travel Sign in Welcome!Log into your account Forgot your password? Password recovery Recover your password Search Sign in Welcome! Log into your account Forgot your password? Get help Password recovery Recover your password A password will be e-mailed to you. YOU Magazine Fashion Beauty Celebrity Health Life Relationships Horoscopes Food Interiors Travel Home Food Mary Berry’ s Asian beef and red pepper stir-fry By You Magazine - February 17, 2019 A dish with a Chinese influence. Bashing the steak first in this beef and red pepper stir-fry tenderises it and pan-frying it as a piece rather than in strips gives a more succulent flavour. Georgia Glynn Smith SERVES 4 PREP TIME: 20 minutes COOK TIME: 15 minutes 2 x 200g (7oz) rump steaks, trimmed (see note) 150g (5oz) fine egg noodles (2 nests) 3 tbsp sunflower oil 2 red peppers, deseeded and thinly sliced 1 onion, thinly sliced ½ head of chinese leaves, white and green parts separated and very finely sliced 1 bunch of coriander, chopped FOR THE MARINADE 4 tbsp soy sauce 4 tbsp sweet chilli sauce 1 garlic clove, crushed 1 heaped tsp chinese five spice powder 1 tsp light muscovado sugar juice of 1 large lime 1. First make the marinade by placing all the ingredients in a bowl and mixing together well. Using a meat mallet, rolling pin or the base of a saucepan, bash the steaks to make them a little thinner. Sit them in a large dish and spoon over 3 tablespoons of the marinade. Leave to marinate while you cook the noodles (see note). 2. Cook the noodles in boiling salted water according to the packet instructions, then drain and set aside. 3. Heat 2 tablespoons of the oil over a medium–high heat in a large nonstick frying pan. Season the marinated steaks with salt and pepper and fry for 1½-2 minutes on each side, then transfer to a warmed plate to rest. 4. Wipe the frying pan with a piece of kitchen paper, add the remaining oil and fry the red peppers and onion for 3-4 minutes over a high heat. Tip in the white parts of the chinese leaves and fry for another minute. Add the remaining marinade and the drained noodles, toss until coated, then add the green parts of the chinese leaves, some seasoning and half the coriander. Toss everything together to mix and heat through. 5. Divide the noodles between four plates. Very thinly slice the steaks and place on top of the noodles. Drizzle any resting steak juices on top and garnish with the remaining coriander to serve. COOK’S NOTES Use your choice of steak – fillet would also be good but is more expensive than rump. If you have time, leave the beef to marinate for longer. PREPARE AHEAD Best made and served at once. FREEZE Not suitable for freezing. SAVE 20 PER CENT ON MARY’S NEW BOOK Mary Berry Quick Cooking will be published by BBC Books on 21 February, price £22. As well as Mary’s introduction, the book contains more than 100 all-new recipes, plus her crucial tips for each one. Chapters include: Light Bites and Tapas; Speedy Soups; Salads and Grains; Fish; Poultry and Game; Pork, Lamb and Beef; Rice, Noodles and Pasta; Quick Veg; Puddings, and Baking. To order a copy for £17.60 until 3 March, visit mailshop.co.uk/books or call 0844 571 0640; p&p is free on orders over £15. RELATED ARTICLESMORE FROM AUTHOR Kids can eat for free at these restaurants during October half-term How to make the viral negroni sbagliato with prosecco at home 7 Halloween recipes with serious hex factor Popular in Food Gabriela Peacock 14-day plan Anytime baked eggs May 23, 2021 Joe Wicks’ maple-glazed chicken thighs with Asian slaw June 6, 2021 Mary Berry is returning to TV screens for a brand new June 15, 2021 Eleanor Maidment My summer taste notes July 4, 2021 Uyen Luu’ s sticky mustard marmalade ribs July 25, 2021 Annie Bell’ s white peach bellinis recipe August 8, 2021 M& S has launched a new crunchy Caramilk-inspired golden chocolate spread August 24, 2021 Deliciously preserved pickle and jam recipes September 19, 2021 Gordon Ramsay’ s bang bang cauliflower October 3, 2021 Wow right now Clodagh McKenna’ s speedy family dinners October 24, 2021 Popular CategoriesFood2704Life2496Fashion2240Beauty1738Celebrity1261Interiors684 Sign up for YOUMail Thanks for subscribing Please check your email to confirm (If you don't see the email, check the spam box) Fashion Beauty Celebrity Life Food Privacy & Cookies T&C Copyright 2022 - YOU Magazine. All Rights Reserved