13 of the best bath salts to help you sleep - YOU Magazine Fashion Beauty Celebrity Health Life Relationships Horoscopes Food Interiors Travel Sign in Welcome!Log into your account Forgot your password? Password recovery Recover your password Search Sign in Welcome! Log into your account Forgot your password? Get help Password recovery Recover your password A password will be e-mailed to you. YOU Magazine Fashion Beauty Celebrity Health Life Relationships Horoscopes Food Interiors Travel Home Beauty 14 of our favourite bath salts to help you drift off to sleep By You Magazine - January 25, 2021 Bath salts are not only an effective way of soothing aching muscles, but to help us sleep, too. Formulated with herbal and mineral extracts proven to help induce sleep and aid relaxation – magnesium, lavender, chamomile – bath salts help to relax the body and relieve tension. Not to mention that soaking in a warm, fragrant bath is one of best acts of self-care that can help us unwind at the end of a long day! It’s no wonder searches for ‘bath salts’ are up 83%. Magnesium salts are one of our favourite bath products to help us sleep more soundly. The mineral can active the part of our nervous system that helps to calm us, while relieving muscle tension and quietening the mind. Find it in REN Clean Skincare Magnesium Booster Bath Salts (£28), or for a more affordable option, we are never without a pouch of BetterYou’s Magnesium Mineral Bath Flakes. Otherwise, look for known-relaxer lavender, balancing vetiver or calming chamomile, all of which can be found in This Works Deep Sleep Bath Salts. Simply pour a capful or two under warm running water, light your favourite candle and pour a glass of wine! 14 of our favourite bath salts to help you sleep from as little as £2 49 This Works Deep Sleep Bath Salts, £22, Space NK Cowshed Sleep Calming Bath Salts, £18, Look Fantastic Sea Magik Magnesium Spa Flakes, £5.99, Look Fantastic Herbivore Calm Bath Salts, £16, Space NK REN Clean Skincare Magnesium Booster Bath Salts, £28, John Lewis Verdant Alchemy Deep Drift Herbal Bath Salts, £12, John Lewis BetterYou Magnesium Mineral Bath Flakes, £9.99, Holland & Barrett Westlab Sleep Bathing Salts, £6.99, Look Fantastic Earl of East Japanese Bathing Ritual Bath Salts, £24, Cult Beauty Tisserand Aromatherapy Sleep Bath Salts, £14.47, Amazon Radox Sleep Aromatherapy Calm Your Mind Lavender Bath Salts, £2.49 (was £4.99), Boots Frank Body In Your Dreams Sleep Scrub & Soak, £13.95, Cult Beauty Susanne Kaufmann St. John’s Wort Bath, £45, Space NK Aroma Active Laboratories Sleep Salt Soak, £15, Boots RELATED ARTICLESMORE FROM AUTHOR You could get paid to test Liberty’ s Beauty Advent Calendar People are obsessed with this Revlon hair drying tool A new drop of Boots Star Gifts has landed for Christmas 2022 Popular in Beauty People are seriously impressed with Primark’ s £8 skinny curling tongs December 16, 2019 Boots is giving away free lipsticks to celebrate the launch of January 23, 2020 This long-lasting eyebrow product is getting rave reviews and is just June 21, 2021 These Liz Earle gift sets are on sale just in time March 5, 2020 WIN A Kiehl’ s skincare heroes bundle worth £104 July 24, 2020 Cult skincare brand Sunday Riley is branching out into hair products April 24, 2020 Superdrug is holding a huge BOGOF sale on all cosmetics for May 28, 2020 Your salon could charge you extra for overgrown roots and bad June 25, 2020 Facial steamers Why searches for this beauty gadget were up 400 July 10, 2020 Lush subscription boxes have arrived and they contain exclusive new products August 3, 2020 Popular CategoriesFood2704Life2496Fashion2240Beauty1738Celebrity1261Interiors684 Sign up for YOUMail Thanks for subscribing Please check your email to confirm (If you don't see the email, check the spam box) Fashion Beauty Celebrity Life Food Privacy & Cookies T&C Copyright 2022 - YOU Magazine. All Rights Reserved