BlossomWatch has a positive impact on mental health YOU Magazine
BlossomWatch has a positive impact on mental health - YOU Magazine Fashion Beauty Celebrity Health Life Relationships Horoscopes Food Interiors Travel Sign in Welcome!Log into your account Forgot your password? Password recovery Recover your password Search Sign in Welcome! Log into your account Forgot your password? Get help Password recovery Recover your password A password will be e-mailed to you. YOU Magazine Fashion Beauty Celebrity Health Life Relationships Horoscopes Food Interiors Travel Home Life Research shows doing this has a positive impact on mental health and wellbeing By You Magazine - March 24, 2021 While we haven’t been going out as much during lockdown, a lot of us have embarked on long walks just to fill the time. We’ve learned to appreciate the outdoors more than ever since the pandemic started, including a newfound love for our own gardens. You’re not alone though if you think spending time outside improves your mental health, in fact, that’s exactly why The National Trust has launched its second BlossomWatch campaign. The first campaign, which was launched during the first lockdown, involved thousands of people in the UK sharing photos of blossoming trees on social media. View this post on Instagram A post shared by Julia Bradbury (@therealjuliabradbury) A YouGov poll commissioned by the National Trust found that over two-thirds of adults believed taking the time to notice nature made them feel happier. But don’t worry, they’re not expecting you to hug a tree or spend hours walking around to feel the effects of it. To feel those positive vibes and take part this year, all you have to do is have your phone or camera poised to take photos. As soon as you see blossom, try taking a photo and posting it to Instagram, Facebook or Twitter with the hashtag #BlossomWatch in the caption. View this post on Instagram A post shared by nationaltrust (@nationaltrust) Professor Miles Richardson of the University of Derby conducted research into wellbeing for the BlossomWatch campaign. He found engaging with nature had more of a positive impact on our mental health and wellbeing than just being around it for a long time. That could include anything from smelling flowers to touching leaves. View this post on Instagram A post shared by Delirious about Doors, UK ?? (@prettydoorsofbritain) Plenty of people have already started to get involved with BlossomWatch. There are currently over 18,000 posts with the hashtag on Instagram. Last year, the images were viewed more than four million times and The National Trust has even launched a special map this year to track sightings of blossom across the country. Make the most of the pretty spring flowers and get snapping! RELATED ARTICLESMORE FROM AUTHOR Everything we know about The Crown season 5 Aldi s exercise equipment is on sale with up to 50% off The best Halloween events for 2022 across the UK Popular in Life The You magazine team reveal their New Year s resolutions December 31, 2021 Susannah Taylor The TLC tools your body will love January 23, 2022 How to stop living in fear February 6, 2022 Susannah Taylor My pick of the fittest leggings February 27, 2022 Women’ s Prize for Fiction 2022 winner announced June 17, 2022 These BBC dramas are returning for a second series June 30, 2022 Susannah Taylor gives the lowdown on nature s little helper – CBD April 17, 2022 The baby names that are banned across the world April 27, 2022 The Queen has released her own emojis May 26, 2022 Sally Brompton horoscopes 27th June-3rd July 2022 June 26, 2022 Popular CategoriesFood2704Life2496Fashion2240Beauty1738Celebrity1261Interiors684 Sign up for YOUMail Thanks for subscribing Please check your email to confirm (If you don't see the email, check the spam box) Fashion Beauty Celebrity Life Food Privacy & Cookies T&C Copyright 2022 - YOU Magazine. All Rights Reserved