Lorraine Kelly workout: How to do Maxicise classes at home Fashion Beauty Celebrity Health Life Relationships Horoscopes Food Interiors Travel Sign in Welcome!Log into your account Forgot your password? Password recovery Recover your password Search Sign in Welcome! Log into your account Forgot your password? Get help Password recovery Recover your password A password will be e-mailed to you. YOU Magazine Fashion Beauty Celebrity Health Life Relationships Horoscopes Food Interiors Travel Home Celebrity You can do Lorraine Kelly’ s favourite workout class at home during lockdown By You Magazine - November 5, 2020 Lockdown 2.0 has officially begun, and while exercising outdoors is still allowed, it’s a far less appealing prospect in chilly November than it was throughtout the summer. So if you’re looking for a great indoor workout to keep your fitness levels up until gyms hopefully reopen in December, Lorraine Kelly has got exactly what you need. Rex Features Lorraine has been attending ‘Maxicise’ classes with trainer and friend Maxine Jones for several years, and says discovering her workouts ‘changed my life for the better.’ ‘I feel better physically and mentally, I have more energy and a lot more confidence,’ Lorraine said previously of Maxine’s methods. ‘I love the camaraderie of all the classes, the sheer joy and positive energy created.’ Maxine describes Maxicise classes as ‘a calorie burning party at your fingertips – the pounds will be falling off of you and you won’t even know you’re exercising!’ The workouts are dance-based and set to great, upbeat playlists that will lift your mood and have you shimmying around your living room in no time. There’s no denying you’ll have to put the effort in on the cardio side of things – Lorraine has shared plenty of sweaty selfies post-Maxercise in the past, but always with a massive smile on her face too! If you want to experience the benefits for yourself, the good news is that free Maxicise classes are available online via YouTube, and through Maxine’s Instagram page, where sessions will be livestreamed throughout lockdown. There’s also a subscription with extra content available through Maxine’s website, which costs just £4 per week. Maxine is also keen to stress that the mental benefits of her programme are just as important as the physical: ‘This isn’t just about being the perfect 10,’ she notes on her website. ‘All too often, we ignore the benefits of exercise. ‘When we dance, especially with others, pheromones are realised, the body’s natural high. We are going to dance ourselves happy!’ Sign us up, Maxine! RELATED ARTICLESMORE FROM AUTHOR 50 of the best celebrity Halloween costumes of all time Shirley Ballas ‘ Strictly gave me back my hope’ Davina McCall discusses how men can help women going through the menopause Popular in Celebrity TV chef Gino D Acampo on Sardinia Sophia Loren and scary salads May 25, 2017 The Evergreen Goddess Exercise guru Diana Moran on looking fit and July 10, 2017 More more Julianne Moore November 13, 2017 Author Jill Mansell on designer notebooks commissioning art and the family January 16, 2018 EMOTIONAL TIES Kelly Hoppen on vodka vintage finds and being a April 4, 2018 ‘ I have no regrets’ Millie Mackintosh on divorce debt and reuniting May 20, 2018 EMOTIONAL TIES TV presenter and tennis player Annabel Croft shares her July 1, 2018 Stella Parton ‘ Dolly and I have always been close’ August 12, 2018 Anna Friel on getting jeered in the street shared parenting with September 23, 2018 Queen of primetime Charlotte Riley on juggling rising stardom with pregnancy October 21, 2018 Popular CategoriesFood2704Life2496Fashion2240Beauty1738Celebrity1261Interiors684 Sign up for YOUMail Thanks for subscribing Please check your email to confirm (If you don't see the email, check the spam box) Fashion Beauty Celebrity Life Food Privacy & Cookies T&C Copyright 2022 - YOU Magazine. All Rights Reserved