Joe Wicks' courgette lollipops with mustard-lemon dressing - YOU Magazine Fashion Beauty Celebrity Health Life Relationships Horoscopes Food Interiors Travel Sign in Welcome!Log into your account Forgot your password? Password recovery Recover your password Search Sign in Welcome! Log into your account Forgot your password? Get help Password recovery Recover your password A password will be e-mailed to you. YOU Magazine Fashion Beauty Celebrity Health Life Relationships Horoscopes Food Interiors Travel Home Food Joe Wicks’ courgette lollipops with mustard-lemon dressing By You Magazine - June 16, 2019 These courgette lollipops with mustard-lemon dressing are a quick and simple Body Coach BBQ recipe that everyone will love. Maja Smend SERVES 4 VEGAN 2 large courgettes (see Joe’s Top Tip) salt and pepper 1 tbsp olive oil 1 tbsp dijon mustard juice of ½ lemon pinch of sugar 4 tbsp toasted mixed seeds ½ tsp chilli flakes 1. Fire up the barbecue. You will need 8-10 small skewers. If using wooden rather than metal skewers, soak in water while the barbecue is heating up to stop them from burning. 2. Meanwhile, slice each courgette in half lengthways then cut in half widthways so that you have eight courgette ‘lollipops’. 3. Stick a skewer into the end of each courgette piece then sprinkle over a little salt and drizzle the lollipops with the olive oil. 4. Place the skewers on the barbecue and cook for 5-6 minutes on each side, turning regularly until the courgettes have strong ‘bar’ marks on all sides and are just cooked. 5. Meanwhile, make the dressing. Whisk together the mustard, lemon juice, sugar and 1 tablespoon of water in a shallow bowl, then season with salt and pepper. Tip the toasted seeds and chilli flakes on to a plate. 6. One by one, as each courgette slice is cooked, take it off the barbecue and dunk it into the dijon dressing, then straight into the toasted chilli seeds. Serve. JOE’S TOP TIP You want the courgette to be roughly 10cm (4in) in length, so if your courgettes are very large, you might need to halve them again. Likewise if they are small, halving them might be enough. For more new Body Coach recipes This dish features in Joe’s Veggie BBQ ebook (ten brand-new Lean in 15 recipes; available for free download on Kindle and Apple Books) and Veggie Lean in 15 (£16.99, Bluebird). To order a copy for £13.59 (a 20% discount) until 30 June call 0844 571 0640; p&p is free on orders over £15. RELATED ARTICLESMORE FROM AUTHOR Kids can eat for free at these restaurants during October half-term How to make the viral negroni sbagliato with prosecco at home 7 Halloween recipes with serious hex factor Popular in Food Gabriela Peacock 14-day plan Anytime baked eggs May 23, 2021 Joe Wicks’ maple-glazed chicken thighs with Asian slaw June 6, 2021 Mary Berry is returning to TV screens for a brand new June 15, 2021 Eleanor Maidment My summer taste notes July 4, 2021 Uyen Luu’ s sticky mustard marmalade ribs July 25, 2021 Annie Bell’ s white peach bellinis recipe August 8, 2021 M& S has launched a new crunchy Caramilk-inspired golden chocolate spread August 24, 2021 Deliciously preserved pickle and jam recipes September 19, 2021 Gordon Ramsay’ s bang bang cauliflower October 3, 2021 Wow right now Clodagh McKenna’ s speedy family dinners October 24, 2021 Popular CategoriesFood2704Life2496Fashion2240Beauty1738Celebrity1261Interiors684 Sign up for YOUMail Thanks for subscribing Please check your email to confirm (If you don't see the email, check the spam box) Fashion Beauty Celebrity Life Food Privacy & Cookies T&C Copyright 2022 - YOU Magazine. All Rights Reserved