Dream dinners Warm roasted kale pear and sweet potato salad Fashion Beauty Celebrity Health Life Relationships Horoscopes Food Interiors Travel Sign in Welcome!Log into your account Forgot your password? Password recovery Recover your password Search Sign in Welcome! Log into your account Forgot your password? Get help Password recovery Recover your password A password will be e-mailed to you. YOU Magazine Fashion Beauty Celebrity Health Life Relationships Horoscopes Food Interiors Travel Home Food Dream dinners Warm roasted kale pear and sweet potato salad By You Magazine - January 31, 2021 A jackpot of sleep-friendly nutrients providing calcium, magnesium, potassium, vitamins B6 and D. Joff Lee SERVES 4 PREP 15 minutes COOK 25 minutes 2 large sweet potatoes, peeled and cut into thick matchsticks 4 tbsp olive oil 60g mixed seeds (eg cumin, fennel and pumpkin seeds) 300g kale, ribs and stalks removed, leaves coarsely shredded 60g chopped walnuts 175g creamy goat’s cheese 2 ripe pears, peeled, cored and sliced 4 tsp balsamic vinegar A handful of fresh flat-leaf parsley, finely chopped Salt and freshly ground black pepper Preheat the oven to 190C/170C fan/gas 5. Put the sweet potato in a large roasting pan and sprinkle with the oil. Season lightly with salt and pepper. Bake for about 8 minutes, then sprinkle the seeds over the top and return to the oven for 5 minutes. Add the kale and stir it gently into the seedy oil. Roast for 8-10 minutes until the sweet potato is tender and the kale is crisp but not browned. Remove from the oven and stir in the walnuts. Divide the vegetable mixture between four serving plates. Crumble the cheese over the top and add the pears. Drizzle with balsamic vinegar, sprinkle with parsley and serve warm. TIP Stir in some warm puy lentils if you want to make this a more substantial meal. Now buy the book with 15% off Eat to Sleep: 80 Nourishing Recipes to Help You Sleep Well Every Night by Heather Thomas and Alina Tierney is published by Vermilion, price £12.99. To order a copy for £11.04 until 14 February, go to mailshop.co.uk/books or call 020 3308 9193. Free p&p on orders over £15. RELATED ARTICLESMORE FROM AUTHOR Kids can eat for free at these restaurants during October half-term How to make the viral negroni sbagliato with prosecco at home 7 Halloween recipes with serious hex factor Popular in Food Gabriela Peacock 14-day plan Anytime baked eggs May 23, 2021 Joe Wicks’ maple-glazed chicken thighs with Asian slaw June 6, 2021 Mary Berry is returning to TV screens for a brand new June 15, 2021 Eleanor Maidment My summer taste notes July 4, 2021 Uyen Luu’ s sticky mustard marmalade ribs July 25, 2021 Annie Bell’ s white peach bellinis recipe August 8, 2021 M& S has launched a new crunchy Caramilk-inspired golden chocolate spread August 24, 2021 Deliciously preserved pickle and jam recipes September 19, 2021 Gordon Ramsay’ s bang bang cauliflower October 3, 2021 Wow right now Clodagh McKenna’ s speedy family dinners October 24, 2021 Popular CategoriesFood2704Life2496Fashion2240Beauty1738Celebrity1261Interiors684 Sign up for YOUMail Thanks for subscribing Please check your email to confirm (If you don't see the email, check the spam box) Fashion Beauty Celebrity Life Food Privacy & Cookies T&C Copyright 2022 - YOU Magazine. All Rights Reserved