Sabrina Ghayour's aromatic spiced beef & tomato polow with peas recipe Fashion Beauty Celebrity Health Life Relationships Horoscopes Food Interiors Travel Sign in Welcome!Log into your account Forgot your password? Password recovery Recover your password Search Sign in Welcome! Log into your account Forgot your password? Get help Password recovery Recover your password A password will be e-mailed to you. YOU Magazine Fashion Beauty Celebrity Health Life Relationships Horoscopes Food Interiors Travel Home Food Sabrina Ghayour’ s aromatic spiced beef & tomato polow with peas recipe By Sabrina Ghayour - July 31, 2022 One-pot cooking is the saviour of so many occasions and is just the ticket when you want to feed a hungry mob quickly and economically. While I’ve used beef, minced lamb, pork, turkey or chicken also work well. I love this served with some natural yogurt on the side. Kris Kirkham SERVES 4-6 Olive or vegetable oil 1 large onion, finely chopped 500g minced beef 3 heaped tbsp tomato purée 2 tbsp curry powder 1 tsp ground cinnamon 1 tsp ground cumin 1⁄2 tsp chilli flakes 3-4 bay leaves 4 fat garlic cloves, thinly sliced 2 handfuls of frozen peas 400g basmati rice 25g butter 700ml cold water Natural yogurt, to serve Maldon sea salt flakes and freshly ground black pepper Select a large frying pan with deep sides or use a large saucepan. Place over a medium-high heat and drizzle in a little oil. Add the onion and cook until soft and translucent. Add the minced beef and immediately break it up as finely as you can to prevent it cooking in clumps. While still uncooked, add the tomato purée, all the spices and bay leaves and stir to coat the meat well. Add the garlic, peas and a very generous amount of salt and pepper (as you are seasoning a whole pan of rice), then add the rice and butter. Stir all the ingredients together until the butter has melted and blended in. Pour in the cold water, cover the pan with a lid and cook on a gentle heat for 30 minutes, or until the rice on top is tender. Fluff up with a fork and serve with natural yogurt. This needs no accompaniment. Now buy the book Persiana Everyday by Sabrina Ghayour will be published by Aster on 4 August, price £26. To order a copy for £22.10 with free UK delivery until 14 August, go to mailshop.co.uk/books or call 020 3176 2937. RELATED ARTICLESMORE FROM AUTHOR Kids can eat for free at these restaurants during October half-term How to make the viral negroni sbagliato with prosecco at home 7 Halloween recipes with serious hex factor Popular in Food Gabriela Peacock 14-day plan Anytime baked eggs May 23, 2021 Joe Wicks’ maple-glazed chicken thighs with Asian slaw June 6, 2021 Mary Berry is returning to TV screens for a brand new June 15, 2021 Eleanor Maidment My summer taste notes July 4, 2021 Uyen Luu’ s sticky mustard marmalade ribs July 25, 2021 Annie Bell’ s white peach bellinis recipe August 8, 2021 M& S has launched a new crunchy Caramilk-inspired golden chocolate spread August 24, 2021 Deliciously preserved pickle and jam recipes September 19, 2021 Gordon Ramsay’ s bang bang cauliflower October 3, 2021 Wow right now Clodagh McKenna’ s speedy family dinners October 24, 2021 Popular CategoriesFood2704Life2496Fashion2240Beauty1738Celebrity1261Interiors684 Sign up for YOUMail Thanks for subscribing Please check your email to confirm (If you don't see the email, check the spam box) Fashion Beauty Celebrity Life Food Privacy & Cookies T&C Copyright 2022 - YOU Magazine. All Rights Reserved