Phil Vickery s fragrant turkey pho recipe YOU Magazine

Phil Vickery s fragrant turkey pho recipe YOU Magazine

Phil Vickery's fragrant turkey pho recipe - YOU Magazine Fashion Beauty Celebrity Health Life Relationships Horoscopes Food Interiors Travel Sign in Welcome!Log into your account Forgot your password? Password recovery Recover your password Search Sign in Welcome! Log into your account Forgot your password? Get help Password recovery Recover your password A password will be e-mailed to you. YOU Magazine Fashion Beauty Celebrity Health Life Relationships Horoscopes Food Interiors Travel Home Food Phil Vickery’ s fragrant turkey pho By You Magazine - May 31, 2020 I was once lucky to film in Vietnam. On every street corner in Hanoi they serve pho from early morning until lunchtime. It’s very satisfying and good for you. Kate Whitaker SERVES 4 PREPARATION TIME 30 MINUTES COOKING TIME 15 MINUTES ½ reduced-salt chicken stock cube 10 spring onions, sliced on the diagonal 1 small fresh red chilli, finely chopped 4 garlic cloves, crushed 1 tsp fish sauce freshly ground black pepper 2 small skinless turkey breast slices (approx 250g), fat trimmed 200g cooked rice vermicelli 200g beansprouts 6 tbsp fresh coriander, roughly chopped 4 tbsp Thai or any fresh basil, roughly chopped 10 fresh mint leaves, roughly chopped juice of 2 large limes 1. Place 1 litre of water and the stock cube in a large saucepan and heat until just simmering. 2. Next add the onions, chilli, garlic, fish sauce and some pepper. Simmer for 3 minutes. 3. Cut the turkey into very thin slices then add to the stock – it will cook almost straight away. Stir well. 4. Add the vermicelli noodles and beansprouts and bring back to a simmer, then turn off the heat. 5. Add the herbs to the turkey pho along with the juice from the limes and serve straight away. NUTRITION TIP A leaner meat than chicken, turkey is a good source of B vitamins, selenium, zinc and phosphorus. ENERGY 269kcals PROTEIN 22g FAT 1.2g SATURATED FAT 0.3g CARBOHYDRATE 42g TOTAL SUGARS 2.1g SALT 0.5g SODIUM 196mg FIBRE 4g Buy Phil’ s book with a 50 per cent discount Diabetes Meal Planner by Phil Vickery will be published by Kyle Books on 8 June, price £22. To order a copy for £11 until 14 June, go to whsmith.co.uk and enter the code YOUVICKERY at the checkout. Book number: 9780857837783. For terms and conditions see www.whsmith.co.uk/terms RELATED ARTICLESMORE FROM AUTHOR Kids can eat for free at these restaurants during October half-term How to make the viral negroni sbagliato with prosecco at home 7 Halloween recipes with serious hex factor Popular in Food Gabriela Peacock 14-day plan Anytime baked eggs May 23, 2021 Joe Wicks’ maple-glazed chicken thighs with Asian slaw June 6, 2021 Mary Berry is returning to TV screens for a brand new June 15, 2021 Eleanor Maidment My summer taste notes July 4, 2021 Uyen Luu’ s sticky mustard marmalade ribs July 25, 2021 Annie Bell’ s white peach bellinis recipe August 8, 2021 M& S has launched a new crunchy Caramilk-inspired golden chocolate spread August 24, 2021 Deliciously preserved pickle and jam recipes September 19, 2021 Gordon Ramsay’ s bang bang cauliflower October 3, 2021 Wow right now Clodagh McKenna’ s speedy family dinners October 24, 2021 Popular CategoriesFood2704Life2496Fashion2240Beauty1738Celebrity1261Interiors684 Sign up for YOUMail Thanks for subscribing Please check your email to confirm (If you don't see the email, check the spam box) Fashion Beauty Celebrity Life Food Privacy & Cookies T&C Copyright 2022 - YOU Magazine. All Rights Reserved
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