Extra Dark Honey Sweetened Hot Cocoa Recipe
Extra Dark Honey Sweetened Hot Cocoa Recipe Menu Verywell Fit Nutrition Weight Management Nutrition Facts Nutrition Basics Diets Meal Plans Meal Delivery Services View All News Fitness and Nutrition What to Buy How We Test Products Fitness Gear Nutrition Products Tools Recipe Nutrition Calculator Weight Loss Calorie Goal BMI Calculator Body Fat Percentage Calculator Calories Burned by Activity Daily Calories Burned Pace Calculator About Us Editorial Process Meet Our Review Board Search Cooking and Meal Prep Recipes Extra-Dark Honey Sweetened Hot Cocoa By Kaleigh McMordie, MCN, RDN, LD Kaleigh McMordie, MCN, RDN, LD Kaleigh McMordie, MCN, RDN, LD, is an intuitive eating registered dietitian with a master's in clinical nutrition. Learn about our editorial process Updated on November 03, 2021 Medically reviewed Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Learn more. by Kristy Del Coro, MS, RDN, CDN Medically reviewed by Kristy Del Coro, MS, RDN, CDN Kristy is a licensed registered dietitian nutritionist and trained culinary professional. She has worked in a variety of settings, including MSKCC and Rouge Tomate. Learn about our Medical Review Board Print Kaleigh McMordie, MCN, RDN, LD (16 ratings) Total Time: 5 min Prep Time: 0 min Cook Time: 5 min Servings: 2 (6-ounce cup each) Nutrition Highlights per serving 124 calories 1g fat 25g carbs 7g protein Show Nutrition Label Hide Nutrition Label Nutrition Facts Servings: 2 (6-ounce cup each) Amount per serving Calories 124 % Daily Value* Total Fat 1g 1% Saturated Fat 1g 5% Cholesterol 4mg 1% Sodium 79mg 3% Total Carbohydrate 25g 9% Dietary Fiber 2g 7% Total Sugars 22g Includes 12g Added Sugars 24% Protein 7g Vitamin D 2mcg 10% Calcium 232mg 18% Iron 1mg 6% Potassium 378mg 8% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice. You don't need a packet, a mix, or even heavy cream to make a delicious cup of sweet, hot cocoa. It’s easy to make from scratch with just four simple ingredients. This extra dark hot cocoa recipe uses dark chocolate for a rich, luxurious taste and a little antioxidant boost. It can be made with whatever milk you have on hand and it's sweetened with honey. Pop a couple of marshmallows on the top of your drink, and you have a warm, delicious treat that's sure to lift your spirits. Ingredients 1 1/2 cups skim milk (or milk of choice) 1 1/2 tablespoons honey 2 tablespoons unsweetened dark chocolate cocoa powder 1/4 tsp vanilla extract Marshmallows for topping (optional) Preparation In a small saucepan, whisk honey and cocoa powder with 1/2 cup of milk. Heat over medium-low heat and whisk until cocoa is dissolved. Add remaining milk and continue to heat until simmering. Remove from heat and stir in vanilla. Pour into two mugs and top with marshmallows if you desire. Ingredient Variations and Substitutions For a dairy-free version, use a plant-based variety, like almond or soy milk. For vegan cocoa, use plant-based milk and substitute maple syrup for the honey. Use the highest quality cocoa powder you can find for the best results. Cooking and Serving Tips Heat over low heat to avoid scorching or curdling the milk. Warm cups in advance so that cocoa stays warm after serving. Rate this Recipe You've already rated this recipe. Thanks for your rating! By Kaleigh McMordie, MCN, RDN, LD Kaleigh McMordie, MCN, RDN, LD, is an intuitive eating registered dietitian with a master's in clinical nutrition. See Our Editorial Process Meet Our Review Board Share Feedback Was this page helpful? Thanks for your feedback! What is your feedback? 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