Andrea Rice - Verywell Fit Menu Verywell Fit Nutrition Weight Management Nutrition Facts Nutrition Basics Diets Meal Plans Meal Delivery Services View All News Fitness and Nutrition What to Buy How We Test Products Fitness Gear Nutrition Products Tools Recipe Nutrition Calculator Weight Loss Calorie Goal BMI Calculator Body Fat Percentage Calculator Calories Burned by Activity Daily Calories Burned Pace Calculator About Us Editorial Process Meet Our Review Board Search Andrea Rice Fact Checker Our team of experienced fact checkers provides a critical layer of review to ensure content integrity. Learn about our editorial process. Expertise Yoga, Meditation, Wellness Education Arizona State University facebook twitter linkedin Highlights Co-author of The Yoga Almanac (New Harbinger Publications, March 2020)200-hour certified yoga teacher with more than 10 years experience teaching yoga and meditationHealth and wellness writer and reporter for Yoga Journal, The Wanderlust Journal, mindbodygreen, SONIMA, New York Yoga+Life Magazine, and others Experience Andrea Rice is an award-winning journalist and a freelance writer, editor, and fact-checker specializing in health and wellness. Her work has appeared in The New York Times, Yoga Journal, The Wanderlust Journal, mindbodygreen, SONIMA, NY Yoga+Life, and INDY Week, among other publications. With more than a decade of professional experience as a yoga teacher, Andrea also has offered yoga, meditation, journaling, and creative writing workshops in New York and North Carolina, and has been a presenter at Wanderlust Festivals in Vermont. Her first book, The Yoga Almanac (New Harbinger; 2020), aligns a yoga practice with the seasons. Education Andrea earned her Bachelor of Arts degree in Journalism at Arizona State University. About Verywell Fit Verywell Fit, a Dotdash Meredith Brand, nutrition and fitness destination that provides science-backed information and tools to empower people to take realistic steps towards a healthier life. We reach more than 150 million readers annually. Verywell Fit content is fact checked and reviewed by our Review Board for accuracy and integrity. Learn more about us and our editorial process. Learn More About our Process More From Andrea Rice Cod Nutrition Facts and Health Benefits 6 Gluten-Free Ketchup Brands to Know Is All Vodka Really Gluten-Free? How Energy Density Food Types Can Help With Weight Loss Is Rice Always Gluten-Free? (No, Sometimes It's Not!) Wine Is Mostly Gluten-Free With Important Exceptions How Many Calories Will I Burn Doing Pilates? 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