The Best Stability Running Shoes for Men of 2022 Menu Verywell Fit Nutrition Weight Management Nutrition Facts Nutrition Basics Diets Meal Plans Meal Delivery Services View All News Fitness and Nutrition What to Buy How We Test Products Fitness Gear Nutrition Products Tools Recipe Nutrition Calculator Weight Loss Calorie Goal BMI Calculator Body Fat Percentage Calculator Calories Burned by Activity Daily Calories Burned Pace Calculator About Us Editorial Process Meet Our Review Board Search Fitness Gear Footwear The 8 Best Stability Running Shoes for Men of 2022 The Brook's Men's Adrenaline GTS Running Shoe is our running coach's top pick By Christine Luff, ACE-CPT Christine Luff, ACE-CPT Christine Many Luff is a personal trainer, fitness nutrition specialist, and Road Runners Club of America Certified Coach. Learn about our editorial process Updated on May 19, 2022 Medically reviewed Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Learn more. by Jonathan Valdez, RDN, CDCES, CPT Medically reviewed by Jonathan Valdez, RDN, CDCES, CPT Jonathan Valdez, RDN, CDCES, CPT is a New York City-based telehealth registered dietitian nutritionist and nutrition communications expert. Learn about our Medical Review Board Print We independently research, test, review, and recommend the best products. Healthcare professionals review articles for medical accuracy. Learn more about our process. If you buy something through our links, we may earn a commission. Stability running shoes are a great way to support overpronation while maintaining some flexibility, and a good range of motion when running. The best stability running shoes offer plenty of cushioning and support, and a deep heel cup for proper alignment. Reviewed & Approved The Brook's Men's Adrenaline GTS Running Shoe is an easy choice for our top pick because it's lightweight but still provides plenty of support and is from a trusted brand. We also love the Saucony Men's Guide Running Shoe for its flexibility and cushioning. When shopping for stability running shoes, you'll want to make sure they're made from high-quality, durable, and breathable materials. This will ensure the shoes will last a long time and won't cause blisters and chafing. Look for shoes that fit snugly, especially around the heel, and don't pinch or squeeze anywhere. We researched men's running shoes based on breathable materials, cushioning, support features, durability, and overall value. Here are the best stability running shoes for men on the market, according to a certified running coach. Our Top Picks Best Overall: Brooks Men’s Adrenaline Running Shoe at Amazon Jump to Review Runner-Up, Best Overall: Saucony Men’s Guide Running Shoe at Amazon Jump to Review Best for Distance Running: Asics Gel-Kayano 28 at Amazon Jump to Review Best for Road Running: Mizuno Men's Wave Inspire Running Shoe at Amazon Jump to Review Best for Trail Running: ASICS Men's Gel-Kahana Running Shoe at Amazon Jump to Review Best for Cross-Training: Under Armour Longshot Running Shoe at Amazon Jump to Review Best Budget: ASICS Men’s GT-1000 7 Running Shoe at Amazon Jump to Review Best for Plantar Fasciitis: Brooks Men’s Addiction Running Shoe at Amazon Jump to Review In This Article Expand Our Picks What to Look For Why Trust Verywell Fit Best Overall: Brooks Men’s Adrenaline Running Shoe 4.7 Courtesy of Walmart View On Amazon View On Brooksrunning.com Who else picked it? Men's Health also picked the Brooks Men’s Adrenaline Running Shoe. What do buyers say? 93% of 3,800+ Amazon reviewers rated it 4 stars or above. Brooks consistently turns out some of the highest quality, well-made stability running shoes and our best overall pick, the Adrenaline is no exception. With a smooth ride and sure, supportive fit, it’s definitely a solid choice for overpronators. It’s surprisingly lightweight for a stability shoe, but still provides the right amount of support. The Adrenaline works well for runners, walkers, or anyone who spends a lot of time on their feet, and is also a nice option for men with foot issues such as plantar fasciitis. Users love that they’re comfortable right out of the box, require no breaking in, and are extremely durable. They come in regular and wide widths, so you really get a custom fit no matter your foot shape and size. While these shoes are certainly not cheap, they’re worth the price for a quality, durable running shoe that offers maximum stability and comfort. Runner-Up, Best Overall: Saucony Men’s Guide Running Shoe Courtesy of Walmart View On Amazon View On Walmart With a great combination of cushioning and stability, the Saucony Guide running shoe is another solid choice for men with flat feet who want a supportive and comfortable running shoe. Although it’s lightweight and flexible, it still gives runners the support they need, even during long distance runs or walks. It features Saucony’s EVERUN technology, which provides continuous cushioning throughout the entire foot, not just in the heel. In addition, the cushioning doesn’t wear down over the course of your run or walk, so you’ll get a smooth, comfortable ride from start to finish. The breathable mesh prevents your feet from overheating, keeping them dry and blister-free. Available in regular and wide widths, these shoes can accommodate wide feet and custom-made orthotics. Best for Distance Running: Asics Men's Gel-Kayano 28 Zappos View On Amazon View On Zappos The ASICS Men’s Gel Kayano has a long reputation as a solid, everyday trainer for distance runners who need a stability shoe. It provides a comfortable, cushioned ride that allows runners to tackle long distances with ease. The stretch mesh on the upper adapts to your foot, creating a truly customized glove-like fit. While this shoe is perfect for distance races and runs, some runners may find it a little too stiff for short distance racing and speed work. Best for Road Running: Mizuno Men's Wave Inspire Running Shoe Courtesy of Walmart View On Amazon View On Walmart If you run most of your miles on the road, you’ll love the comfort and support you get from the Mizuno Men's Wave Inspire running shoe. It features superior cushioning without being too heavy. The double fan wave feature in the outer sole offers moderate support without feeling too stiff, while the improved midsole provides more durability and responsiveness than previous models. Thanks to the breathable and flexible mesh upper, your feet will stay dry and comfortable, even during those long distance runs. With a durable rubber sole, the Wave Inspire can hold up through many miles of running on asphalt and concrete. Best for Trail Running: ASICS Men's Gel-Kahana Running Shoe Courtesy of Amazon View On Amazon If you do a lot of trail running and are looking for a versatile stability running shoe that can take you from the roads to the trails, the ASICS Men's Gel-Kahana running shoes are a great option. Known for their durability, stability, and ruggedness, they feature ASICS’ popular Gel Cushioning System for excellent shock absorption, comfort and performance. The dual density midsole system gives you the support and stability you need, especially for uneven surfaces you encounter during off-road running. You’ll be ready for all kinds of terrain and weather conditions with the sole’s reversed lugs, which provide superior traction and grip. The Gel-Kahanas don’t come in wide widths, so they may not be the best choice if you have wide feet. Best for Cross-Training: Under Armour Longshot Running Shoe Courtesy of Amazon View On Amazon View On Walmart While the Under Armour Men’s Speedform Europa is a great, lightweight stability shoe for running, it also works great as a supportive and well-cushioned shoe for cross-training activities. The shoe’s cushioning technology is responsive and durable, without being too bulky. An added bonus is that it comes in dozens of colors and it’s very stylish-looking, so it’s also a great shoe for casual wear. Best Budget: ASICS Men’s GT-1000 7 Running Shoe Courtesy of Zappos View On Amazon View On Walmart Another great stability shoe from ASICS, the GT-1000 running shoe provides the support and motion control that men with flat feet need, at a cheaper price compared to some other high-quality running shoes. They’re comfortable and supportive enough to be worn for running or other activities, or as an everyday shoe if you spend a lot of time on your feet. Highly versatile, these shoes feature a durable rubber sole with excellent traction and grip for running or walking on different surfaces, even in wet conditions. They come in regular or wide widths, as well as many different color combinations, so you can pick the one that’s perfect for your size and preferences. Best for Plantar Fasciitis: Brooks Men’s Addiction Running Shoe Courtesy of Amazon View On Amazon Another solid choice for a stability shoe from Brooks, the Addiction running shoe is perfect for moderate to severe overpronators and men who have a history of foot problems such as plantar fasciitis. A highly versatile shoe, the Addiction works for runners, walkers, or anyone who needs a stable shoe for being on your feet a lot. Although it's lightweight, it still excels at shock absorption and motion control. The Addiction comes in regular and wide widths, so it can accommodate men who need extra space for wide feet or orthotics. What to Look for in Stability Running Shoes for Men Support If you tend to overpronate, you need a running shoe with good arch support from insoles. Midsole cushioning can help prevent the pain that frequently occurs in runners with flat feet or low arches. Fit Make sure your toes can move freely in your running shoes. You should be able to stick your thumb between your toes and the top of the shoe, which allows for swelling of the foot when running. Proper Foot Alignment Look for a running shoe with a deep heel cup. This can help keep your heel in place and maintain foot alignment, preventing unnecessary movement of your feet. Frequently Asked Questions How do you know if you need stability running shoes? To check if you overpronate, consider getting fitted for your running shoes at a specialty running store or visiting a podiatrist. These professionals can study your gait, movement pattern, and pronation, and then make a recommendation on whether or not you need stability running shoes. You can also have someone film you from behind while you run. If you see your foot moving inward as you run, you probably overpronate. Also, look at your footprint when you are barefoot. If it's completely flat (you can't see an arch), then it's likely that you are overpronating when you run. What is the difference between stability running shoes and regular running shoes? The difference between stability running shoes and regular running is mostly the amount of cushioning and where this cushioning is located. Compared to regular running shoes, stability running shoes have:More support in the midsolesGreater support under the arch for those with flat feetMore motion controlMore overall cushioning Are stability running shoes necessary? Stability running shoes aren't necessary to run if you overpronate, but they are helpful for avoiding injury. The correct shoes or orthotics can help you maintain a neutral gait, provide support for flat feet, and improve your running economy. Is a stability shoe appropriate for people with diabetes? People with diabetes need stabilizing shoes with lots of cushioning. If you have diabetes, speak with a shoe specialist or a podiatrist to discuss the best options for your feet. How do I know if a stability shoe fits? If a stability shoe fits, you should be able to run in it without experiencing blistering, chafing, or pain. The shoe should offer lightweight cushioning and a flexible response, and you should be able to wiggle your toes. Why Trust Verywell Fit Although her running gait doesn’t require stability running shoes, Road Runners of America running coach Christine Luff has advised runners who need them. She recommends getting fitted for the right running shoes and sticking to credible brands such as Asics, Brooks, New Balance, Nike, Mizuno, and Saucony. 1 Source Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. The Best Stability Running Shoes for Men Who Need More Support. Men's Health. https://www.menshealth.com/fitness/a39539093/best-stability-running-shoes/ See Our Editorial Process Meet Our Review Board Share Feedback Was this page helpful? Thanks for your feedback! What is your feedback? Other Helpful Report an Error Submit Related Articles The Best Treadmill Running Shoes of 2022 for Logging Miles The Best Women’s Running Shoes for Plantar Fasciitis, Per a Podiatrist The 7 Best Running Shoes for Men With Flat Feet The Best Walking Shoes for Men That a Personal Trainer Recommends The 8 Best Running Shoes for Shin Splints, Chosen by a Running Coach The 11 Best Running Shoes for Bad Knees of 2022 The 6 Best Motion Control Shoes of 2022 The Best Women’s Running Shoes, According to a Running Coach The Best Women’s Running Shoes for Overpronators, According to a Running Coach Expert Tested: The Best Stability Running Shoes for Women The 10 Best Walking Shoes of 2022 for Any Distance 12 Best New Balance Shoes for Walking and More, Tested by an Expert Expert Tested: The 10 Best Cushioned Shoes for Walking The 13 Best Marathon Shoes of 2022, According to a Running Coach The Best Men's Running Shoes for Every Type of Foot 9 Best Walking Shoes for High Arches to Keep You Comfortable for Miles When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Cookies Settings Reject All Accept All