Tip Make Double Chocolate Protein Muffins Search Skip to content Menu Menu follow us Store Articles Community Loyal-T Club Loyal-T Points Rewards Subscribe to Save Search Search The World s Trusted Source & Community for Elite Fitness Diet & Fat LossEating Tip Make Double Chocolate Protein Muffins It tastes like dessert for breakfast And you can eat it with your fingers So why the heck wouldn' t you by Chelsie Lysenchuk December 20, 2018April 5, 2021 Tags Feeding the Ideal Body, Nutrition & Supplements, Protein, Recipes, Tips Need a grab-and-go snack? Yes, you do. These are light, airy, and have more protein than your average sugar-loaded muffin. One has about 8 grams, just over 1 gram of fat, and 8 carbs. This means you could probably have a few... you'll want to at least. Plus, they're sugar free, so you won't get that need-to-nap feeling after eating them. The ratio between cocoa powder to apple sauce is key in this, so be sure to measure the ingredients carefully. If you do, your muffins will be moist and chocolatey. Let's do this. Ingredients 1-1/2 cups all purpose flour 1/2 cup oats 2 teaspoon baking powder 3/4 cup Splenda (the kind you get in the baking aisle in a bag) 1-1/2 cups Metabolic Drive Protein chocolate 2/3 cup unsweetened cocoa powder 1 cup unsweetened apple sauce 4 egg whites 1/2 cup unsweetened almond milk 1/2 cup dark chocolate chips Directions Preheat your oven to 400 degrees Fahrenheit. Either line a muffin tin for 15 muffins or spray with cooking spray and set aside. In a large mixing bowl combine flour, oats, baking powder, Splenda, protein powder, and cocoa powder. Mix thoroughly. In a separate mixing bowl combine apple sauce, egg whites, and almond milk. Whisk together and add it into your dry mix. Combining all ingredients with an electric mixer. Fold in the dark chocolate chips, and scoop a heaping tablespoon into each muffin tin. Bake for 20 minutes. Allow them to cool completely before serving; those dark chocolate chips get mighty hot. Enjoy! Get The T Nation Newsletters Don' t Miss Out Expert Insights To Get Stronger, Gain Muscle Faster, And Take Your Lifting To The Next Level related posts Diet & Fat Loss Protein Will Not Make You Fat Eat as much protein as you want and it won't turn to fat. In fact, a new study shows it almost all turns to muscle. Check it out. Dietary Myth Busting, Feeding the Ideal Body, Nutrition & Supplements Dylan Klein September 24 Supplements Tip Make Your Own Elvish Protein Bars The world's easiest and most nutritious protein bar recipe. Nutrition & Supplements, Performance Proteins, Protein, Recipes, Superfood, Tips TC Luoma October 29 Eating The Bulking Diet Necessary or Nonsense Is the bulking diet strategy outdated, necessary to build muscle, or is it just a thing hardgainers have to do? Answers here. Bodybuilding, Building Muscle, Nutrition & Supplements Christian Thibaudeau July 19 Eating The Sex Drive Test Make any diet or hardcore training program sustainable. Get your sex drive, energy, and mood in order. Here's how. Nutrition & Supplements, Super Health Jonathan White August 4