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Healthy oils at home and when eating out Why life expectancy in the US is falling Breakthrough in brain stimulation offers cautious hope for depression How well do colonoscopies prevent colorectal cancer? What you need to know How can you find joy (or at least peace) during difficult times? The mental health crisis among children and teens: How parents can help The latest thinking on dry eye treatments What’s the relationship between memory loss and driving? Inflammatory bowel disease: Issues outside the gut Prostate cancer: Can imaging substitute for repeat biopsies during active surveillance? /

Steve Calechman

Contributor Steve Calechman is a contributing editor for Men's Health, a writer for MIT's Industrial Liaison Program, and his work has appeared in The Boston Globe Magazine, Greentech Media, Fatherly, and BabyCenter. For over 25 years as a journalist, he's written about everything from handling stress like an Alaska bush pilot to computational neuroscience to how to change your mind mid-sentence with your child. If you'd like to visit his website at stevecalechman.com, he won't try to stop you.

Posts by Steve Calechman

Staying Healthy

Want to try veganism Here s how to get started

Mind & Mood

How to break a bad habit

Nutrition

Healthy oils at home and when eating out

Mind & Mood

Minimizing successes and magnifying failures Change your distorted thinking

Mind & Mood

Making holiday shopping decisions quicker and with less stress

Mind & Mood

Do I have to yell so much

Mind & Mood

Listening to your hunger cues

Mind & Mood

Sleep to solve a problem

Exercise & Fitness

But I don t feel like exercising…

Exercise & Fitness

We re supposed to make resolutions now

Mental Health

How to give yourself — and others — a break

Steve Calechman

Be vigilant about bug spray

COVID-19

How risky is using a public bathroom during the pandemic

Steve Calechman

How risky is a hug right now

Child & Teen Health

What to do when your child swears

Exercise & Fitness

Simple ways to wake up your workout

Exercise & Fitness

10 000 steps a day — or fewer

Exercise & Fitness

What to do with that foam roller at the gym

Steve Calechman

Easy daily ways to feel more connected

Steve Calechman

Tackling parent-teacher conferences The early years

Child & Teen Health

T-ball The ups and downs and why it can be worthwhile

Child & Teen Health

When your child ends up in the emergency room

Child & Teen Health

What happened when I stopped saying Be careful

Steve Calechman

Me time sounds good but when exactly

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