The Best Online Therapy for Anxiety in 2022 Everyday Health
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Session Types Messaging and live chat, phone, and video sessions Cost and Payment Options $60 to $90 per week, based on your location, preferences, and therapists; plans billed monthly Prescribes Medication No Accepts Insurance No BetterHelp has one of the largest networks of therapists on the market, with more than 24,000 mental health professionals — including psychologists, therapists, and clinical social workers. Because of the platform’s large pool of providers, it may be easier to find a licensed provider who specializes in anxiety treatment in your state using BetterHelp, as opposed to smaller online therapy platforms. BetterHelp has licensed therapists in all 50 states. The platform offers both unlimited messaging and one live counseling session per week, which can take place via chat, video, or over the phone. That gives users a variety of ways to receive treatment, based on their needs and comfort level — something that can be important when living with anxiety. Plus, the platform offers a library of articles and worksheets dedicated to anxiety-related topics, such as medication, lifestyle modifications, and everyday tips for managing symptoms. BetterHelp is one of the few online therapy platforms that offers ongoing financial assistance for individuals who qualify, such as veterans and people experiencing financial hardships. You’ll have to complete a financial aid application after signing up (but before paying), to see if you qualify. BetterHelp is a subscription-based service, so it may not be a good fit if you’re looking for a pay-as-you-go platform.
Session Types Messaging and live chat, phone, and video sessions Cost and Payment Options $60 to $90 per week, based on geographic location, preferences, and therapists; plans billed monthly Prescribes Medication No Accepts Insurance No Anxiety can interfere with daily life, and it may contribute to marital dissatisfaction, according to a review published in Neuroendocrinology Letters. ReGain is an online counseling platform owned by BetterHelp that focuses on helping couples with various mental health and relationship issues, including anxiety. While the sessions are designed for couples, it’s not uncommon to participate in individual sessions with your therapist as well. ReGain therapists have a master’s degree or doctoral degree in their field, as well as at least three years and 1,000 hours of clinical experience. Therapists on the platform have a specific interest and expertise in relationship therapy. The platform also offers unlimited messaging so that you can communicate with your therapist in between live sessions, which are weekly. Both you and your partner share an account as you communicate with your therapist, which means both users are able to view all of the information provided by the counselor and their partner, according to ReGain’s FAQ page.
Session Types Messaging and live chat, phone, and video sessions Cost and Payment Options $60 to $90 per week, based on geographic location, preferences, and therapists; plans billed monthly Prescribes Medication No Accepts Insurance No Approximately 5.8 million children ages 3 to 17 have been diagnosed with anxiety, according to the Centers for Disease Control and Prevention. Unfortunately, 80 percent of children with a diagnosable anxiety disorder do not receive treatment, according to the Child Mind Institute. Teen Counseling, which is another platform owned by BetterHelp, gives teens ages 13 to 19 a safe and secure space to meet with a licensed therapist for issues such as anxiety, anger, depression, and eating disorders. All of the platform’s therapists have a master’s degree or doctorate in their field, and they also list any additional teen-specific training or experience they may have in their Teen Counseling profile. This can be a significant selling point for adolescents who may feel like they need an adult they can connect with and trust in order to be engaged in the counseling process. Teens are able to meet with a therapist in an online counseling “room” that only they and their therapist have access to. Although a parent typically completes the onboarding process, most teens meet with a counselor alone. Anxiety counselors offer live counseling sessions via chat, audio, or video. Teens can send an unlimited number of messages to their therapist — however, Teen Counseling is not transparent about how often the therapist is required to respond. According to reviews on Trustpilot, some people are happy with the amount of time between responses, while others have stated that they’ve had to wait two days for a response. The information discussed during an appointment is private, unless the patient discloses that they’re being neglected or abused or that they’re thinking about harming themself or someone else.
Cons:Individual sessions onlyNo live sessions with basic planServices not available for kids or teens
Session Types Messaging and live chat, phone, and video sessions with some plans Cost and Payment Options $39.95 to $79.95 weekly, depending on subscription; 20 percent discount for first month for new subscribers; plans billed monthly Prescribes Medication No Accepts Insurance No Online-Therapy com is an online therapy platform that positions itself as not only a host for live therapy sessions but also an all-inclusive resource for people who prefer to have more control over managing their mental health care — as opposed to relying solely on their therapist. All plans include self-paced worksheets, journaling, activity plans, tests, and yoga and meditation videos to help patients improve the outcome of their therapy and learn to better manage anxiety symptoms on their own. The goal of Online-Therapy com is to help you learn how to challenge and overcome problems related to anxiety, while completing the eight sections included in the worksheets. Your anxiety counselor will then provide ongoing feedback on the worksheets, based on the information you share. For some people, the level of intervention provided by the basic plan is enough to help them manage their anxiety symptoms. But if you need more in-depth treatment, you may want to consider live sessions, which are only included in the standard or premium plan.
Session Types Messaging and live chat, phone, and video sessions Cost and Payment Options $60 to $90 per week, based on geographic location, preferences, and therapists; plans billed monthly Prescribes Medication No Accepts Insurance No LGBTQ+ individuals have a higher risk of mental health conditions than heterosexual individuals do, according to the National Alliance on Mental Illness (NAMI). Of the 1,000 online therapy users our reviews team surveyed, 18.5 percent reported that access to an LGBTQ+-affirming therapist was the most important factor when choosing an online therapy platform. Pride Counseling offers online treatment for anxiety as well as addiction, eating disorders, trauma, grief, and more. The counselors and therapists specialize in issues that are common among LGBTQ+ individuals, according to Pride Counseling. When we reached out for additional information, we were told that all therapists on the platform have a master’s degree in their field, and most have more extensive experience supporting LGBTQ+ individuals. We were also told that this does mean more hands-on experience and time working with clients in the LGBTQ+ community, compared with some of the therapists you might find on other platforms owned by BetterHelp, which also owns Pride Counseling. Patients get a dedicated room where they can message their therapist whenever they want, but the therapist might only respond once a day from Monday through Friday. You can also schedule live sessions and choose whether to conduct them via live chat, video, or audio. Plus, Pride Counseling is one of the few online platforms that offers ongoing financial assistance to those who qualify. That said, it is a subscription-based service, so it may not be a good fit if you’re looking for a pay-as-you-go platform.
The Best Online Therapy for Anxiety in 2022
Online therapy helps people access mental health services from the comfort of their home. Here, we’ve reviewed the current best online therapy platforms for anxiety.Facebook TwitterPinterestCopy LinkBy Sara LindbergMedically Reviewed by Marni Amsellem, PhDReviewed: October 10, 2022This content is researched and written based on extensive testing by an external reviews team and does not reflect the views or opinions of Everyday Health’s editorial team. Everyday Health may earn a commission from purchases of products featured in this article.Largest Network of Online Therapists for Anxiety
BetterHelpMore therapists than any other platformSelf-guided tools available to use between sessionsVisit SiteBest Online Therapy for Anxiety and Psychiatric Services
TalkspaceAccepts insuranceMedication management availableVisit SiteBest Online Therapy for Couples With Anxiety
ReGainCan help couples deal with anxiety that affects one or both partnersFinancial assistance availableVisit SiteBest Online Therapy for Anxiety and Medication Management
BrightsideSpecializes in treating anxiety, with or without medicationFree assessment available before signing upVisit SiteBest Online Therapy for Teenagers With Anxiety
Teen CounselingServes teens onlyOption to include parents in sessionsVisit SiteBest Self-Paced Online Therapy for Anxiety
Online-Therapy comSupplemental tools help facilitate counseling at your own paceFirst-month discountVisit SiteBest Online Therapy for LGBTQ Individuals With Anxiety
Pride CounselingTherapists specialize in anxiety-related issues among LGBTQ+ individualsFinancial assistance availableVisit SiteBest Online Therapy With Same-Day Sessions for Anxiety
SesameSame-day sessions available in some statesVariety of therapy offerings and prices to fit your budget and needsVisit Site Online therapy provides an accessible, private, and convenient way to access treatment for anxiety. According to Harvard Health Publishing, everyday anxiety may involve minor levels of fear or doubt about your ability to perform a task. When dealing with that type of anxiety, you may experience muscle tightness or sweating, but the symptoms should not interfere with your ability to function. The Mayo Clinic notes that when anxiety becomes excessive and interferes with your ability to perform routine tasks, however, that means you may have severe anxiety and need to see a mental health specialist. Online therapy companies that treat anxiety provide platforms that help you connect with a licensed therapist, counselor, psychologist, or psychiatrist from the comfort of your home. Here are our eight picks for the best online therapy platforms for treating anxiety.Our Top Picks for Best Online Therapy for Anxiety
Largest network of online therapists for anxiety: BetterHelpBest online therapy for anxiety and psychiatric services: TalkspaceBest online therapy for couples with anxiety: ReGainBest online therapy for anxiety and medication management: BrightsideBest online therapy for teenagers with anxiety: Teen CounselingBest self-paced online therapy for anxiety: Online-Therapy comBest online therapy for LGBTQ+ individuals with anxiety: Pride CounselingBest online therapy with same-day sessions for anxiety: SesameWhy You Can Trust Us
We independently investigate and recommend products and services we believe will enrich the lives of our readers and meet their specific needs. We’ve spent many hours doing in-depth research into the online therapy market. You can trust our review because we did the legwork for you in these specific ways:Engaged in ongoing independent researchMystery shopped each of the brandsContacted the brands’ customer service teams to ask questions and gauge responsivenessBecame customers of online therapy providers ourselvesReviewed academic research into the efficacy of online therapy versus in-person therapyRead hundreds of verified customer reviews from trusted third parties such as the Better Business Bureau (BBB) and Trustpilot Learn more about how we researched and evaluated the best online therapy brands on our methodology page.Best Online Therapy for Anxiety Side-by-Side Comparison
Online Therapy Platform Session Types Cost and Payment Options Prescribes Medication Accepts Insurance BetterHelp Messaging and live chat, phone, and video sessions $60 to $90 per week, based on your geographic location, preferences, and availability of therapists; plans billed monthly No No Talkspace Text, video, and voice/audio messages; live video $79 to $139 weekly depending on subscription; billed monthly; psychiatry is $249 for initial consult, $125 for subsequent sessions Yes; Talkspace Psychiatry only Yes ReGain Messaging and live chat, phone, and video sessions $60 to $90 per week, based on your geographic location, preferences, and availability of therapists; plans billed monthly No No Brightside Live video and messaging $299 per month for unlimited messaging and four live video sessions; additional video session for $59 each; $95 per month + pharmacy copay for medication plan; $349 per month for medication + therapy Yes Yes Teen Counseling Messaging and live chat, phone, and video sessions $60 to $90 per week, based on your geographic location, preferences, and availability of therapists; plans billed monthly No No Online-Therapy com Messaging and live video and voice-only sessions $39.95 to $79.95 weekly depending on subscription; 20 percent discount for first month No No Pride Counseling Messaging and live chat, phone, and video sessions $60 to $90 per week, based on your location, preferences, and availability of therapists; plans billed monthly No No Sesame Live video Ranges from $60 to $300+/session, depending on therapist, type of session, and geographic location Yes, if seen by an MD or authorized provider NoLargest Network of Online Therapists for Anxiety BetterHelp
BetterHelp
More therapists than any other platformSelf-guided tools available to use between sessionsVisit SiteProsMore than 24,000 psychologists, marriage and family therapists, clinical social workers, and licensed professional counselorsSome may appreciate between-session “homework” to improve the therapy experienceFinancial assistance available ConsInsurance not acceptedOnly serves adultsSession Types Messaging and live chat, phone, and video sessions Cost and Payment Options $60 to $90 per week, based on your location, preferences, and therapists; plans billed monthly Prescribes Medication No Accepts Insurance No BetterHelp has one of the largest networks of therapists on the market, with more than 24,000 mental health professionals — including psychologists, therapists, and clinical social workers. Because of the platform’s large pool of providers, it may be easier to find a licensed provider who specializes in anxiety treatment in your state using BetterHelp, as opposed to smaller online therapy platforms. BetterHelp has licensed therapists in all 50 states. The platform offers both unlimited messaging and one live counseling session per week, which can take place via chat, video, or over the phone. That gives users a variety of ways to receive treatment, based on their needs and comfort level — something that can be important when living with anxiety. Plus, the platform offers a library of articles and worksheets dedicated to anxiety-related topics, such as medication, lifestyle modifications, and everyday tips for managing symptoms. BetterHelp is one of the few online therapy platforms that offers ongoing financial assistance for individuals who qualify, such as veterans and people experiencing financial hardships. You’ll have to complete a financial aid application after signing up (but before paying), to see if you qualify. BetterHelp is a subscription-based service, so it may not be a good fit if you’re looking for a pay-as-you-go platform.
BetterHelp Plan Options and Prices
Pricing will vary based on where you live and the availability of therapists in your area’s network. BetterHelp’s average weekly subscription prices range from $60 to $90 per week, depending on location, preferences, and financial aid eligibility. Plans are billed monthly and include unlimited messaging and one live chat, phone, or video session per week. For more information, read our BetterHelp online therapy review. Use BetterHelp promo code "everydayhealth" for 20 percent off your first month.Best Online Therapy for Anxiety and Psychiatric Services Talkspace
Talkspace
Accepts insuranceMedication management availableVisit SitePros:Accepts several insurance plansMedication available through Talkspace PsychiatryIndividual, couple, and teen counseling sessions available Cons:Must pay extra for live video sessionsCan be costly if you’re only looking for a few sessions Session Types Text, video, and voice messaging; live video Cost and Payment Options Prices vary and depend on geographic location, but generally start at $79 per week for Messaging Therapy, $109 per week for Live Therapy, and $139 per week for a combination of Live Therapy Plus Messaging, with plans billed monthly; Talkspace Psychiatry costs $249 for the first session and $125 for follow-up sessions Prescribes Medications Yes, via Talkspace Psychiatry Accepts Insurance Yes We reviewed Talkspace and found that it may be worth considering if you’re looking for a comprehensive online counseling platform that offers mental health and psychiatric services to individuals, couples, and teens ages 13 to 17 living with anxiety. Talkspace has licensed therapists and anxiety counselors who have expertise in areas like anxiety, obsessive-compulsive disorder (OCD), phobias, mood disorders, and more. Because they require providers to have at least a master’s degree and a minimum of 3,000 hours of clinical experience, you’ll have access to highly qualified mental health experts. The platform is also home to Talkspace Psychiatry, which provides online psychiatric services and medication management for adults. This feature sets Talkspace apart from competitors that do not prescribe medication. It may get costly if you need both medication management through the psychiatry plan and counseling through the therapy plan. However, that approach can be beneficial for people with anxiety, since anxiety symptoms often respond well to a combination of psychotherapy and medication, according to a meta-analysis of studies published in World Psychiatry. Talkspace is one of the few online therapy platforms that accept insurance, which may help you manage your costs. According to our reviews team’s April 2022 survey of 1,000 online therapy users, nearly 39 percent reported choosing a platform primarily because it accepted their insurance. Talkspace offers a couple of options for meeting with a therapist for anxiety and depression, including “messaging-only” and “messaging + live session” subscription plans. This is an important detail to pay attention to as you’re choosing an online therapy platform for anxiety. A messaging-only plan means no live video or phone sessions with a therapist. Instead, patients only have access to their therapist via messaging in the virtual therapy room. That option is not conducive to immediate feedback, since you need to wait for the therapist to reply, although they do promise to reply five days a week, according to an email we received from a customer service representative. You can upgrade to other plans that include video and audio messaging, though that also increases the cost. Unlike other platforms that are upfront and transparent about pricing, Talkspace requires you to fill out an intake questionnaire to get exact pricing for its packages. That can be frustrating if you’re in the research phase and just want to scan each site quickly. However, we have gathered some general pricing information to help you get a better idea of how much their programs cost:Messaging Therapy Text, video, and audio messaging; starts at $69 per week or $276 per monthLive Therapy Four 45-minute live therapy sessions per month; starts at $99 per week or $396 per monthLive Messaging Plus Therapy Text, video, and audio messaging; four live 45-minute sessions per month; starts at $129 per week or $516 per monthTeens Therapy (Ages 13 to 17) Text, audio, and video messaging only (no live sessions); $260 per monthPsychiatrist Sessions $249 for first consultation and $125 for any follow-up visits Although the website’s homepage mentions that it has more than 60,000 five-star reviews, Talkspace has a customer review rating of just 1.09 out of 5 stars on BBB and 1.3 out of 5 stars on Trustpilot. Common complaints include problems with billing and poor customer service. Our Talkspace versus BetterHelp review lays out the main differences and similarities between the two online therapy platforms. Use Talkspace promo code "EVERYDAYTS" for $100 off your first month.Best Online Therapy for Couples With Anxiety ReGain
ReGain
Can help couples deal with anxiety that affects one or both partnersFinancial assistance availableVisit SitePros:Providers who specialize in anxiety-related relationship issuesOffers financial aid to eligible individuals Cons:System does not support three-way live sessionsInsurance not acceptedCost for one person is the same as the cost for two peopleSession Types Messaging and live chat, phone, and video sessions Cost and Payment Options $60 to $90 per week, based on geographic location, preferences, and therapists; plans billed monthly Prescribes Medication No Accepts Insurance No Anxiety can interfere with daily life, and it may contribute to marital dissatisfaction, according to a review published in Neuroendocrinology Letters. ReGain is an online counseling platform owned by BetterHelp that focuses on helping couples with various mental health and relationship issues, including anxiety. While the sessions are designed for couples, it’s not uncommon to participate in individual sessions with your therapist as well. ReGain therapists have a master’s degree or doctoral degree in their field, as well as at least three years and 1,000 hours of clinical experience. Therapists on the platform have a specific interest and expertise in relationship therapy. The platform also offers unlimited messaging so that you can communicate with your therapist in between live sessions, which are weekly. Both you and your partner share an account as you communicate with your therapist, which means both users are able to view all of the information provided by the counselor and their partner, according to ReGain’s FAQ page.
ReGain Plan Options and Prices
The Regain weekly subscription averages $60 to $90 per week, depending on geographic location, preferences, and financial aid eligibility. Plans are billed monthly and include unlimited messaging as well as weekly live sessions via chat, phone, or video. Use ReGain promo code "everydayhealth-rg" for 15 percent off your first month.Best Online Therapy for Anxiety and Medication Management Brightside
Brightside
BrightsideSpecializes in treating anxiety with or without medicationFree assessment available before signing upVisit Site Pros:Can choose from therapy plus medication plan, therapy plan, or medication-only planA free assessment may help individuals determine whether the platform is right for them before signing upAccepts insurance Cons:Limited availability for some therapistsOnly available to people ages 18 and older Session Types Messaging and live video Cost and Payment Options $299 per month for unlimited messaging and four video sessions; additional video appointment for $59; $95 per month plus pharmacy copay for medication plan; $349 per month for medication plus therapy Prescribes Medication Yes Accept Insurance Yes Brightside offers specialized programs geared toward treating anxiety and depression. An overall treatment plan for anxiety may consist of self-care tools that help build skills and resilience, a 30-minute private weekly therapy session via video, and unlimited messaging. Brightside psychiatrists are able to offer medication management as part of a treatment plan, if deemed necessary. More than 29 percent of the online therapy users our reviews team surveyed reported that the ability to receive medication was the most important factor when choosing a platform. Users complete a questionnaire during the initial sign-up process, which helps the platform match the patient with the best provider for their needs. For example, Brightside has physicians, psychiatrists, therapists, and psychiatric nurse practitioners available for counseling and medication management. Brightside states that its therapists typically respond within 24 to 48 hours on weekdays.Brightside Plan Options and Pricing
The Brightside Medication plan costs $95 per month and includes a psychiatric evaluation as well as ongoing provider support and monitoring of the patient’s care. If you have insurance benefits for prescriptions, you will also have to pay your pharmacy copay. If you don’t, it costs $15 per medication, which is delivered to your home. The Therapy plan costs $299 per month for unlimited messaging and four monthly video sessions with a licensed therapist. Additional video appointments cost $59 per session. The Medication Plus Therapy plan includes everything in the Medication plan and the Therapy plan, and it costs $349 per month (that’s $45 less than the cost of purchasing each plan separately), plus your pharmacy copay or $15 per medication. If you plan on using insurance offered by a Brightside insurance partner, you may pay less, depending on your plan. Use Brightside promo code "EDH60" for $60 off your first month of cash plans.Best Online Therapy for Teenagers With Anxiety Teen Counseling
Teen Counseling
Serves teens onlyOption to include parents in sessionsVisit SitePros:Therapists specialize in counseling for teens ages 13 to 19Parents can be invited by the teen to view the counseling roomFinancial assistance available Cons:Insurance not acceptedUnable to fulfill court orders, make any official diagnosis, or prescribe medicationSession Types Messaging and live chat, phone, and video sessions Cost and Payment Options $60 to $90 per week, based on geographic location, preferences, and therapists; plans billed monthly Prescribes Medication No Accepts Insurance No Approximately 5.8 million children ages 3 to 17 have been diagnosed with anxiety, according to the Centers for Disease Control and Prevention. Unfortunately, 80 percent of children with a diagnosable anxiety disorder do not receive treatment, according to the Child Mind Institute. Teen Counseling, which is another platform owned by BetterHelp, gives teens ages 13 to 19 a safe and secure space to meet with a licensed therapist for issues such as anxiety, anger, depression, and eating disorders. All of the platform’s therapists have a master’s degree or doctorate in their field, and they also list any additional teen-specific training or experience they may have in their Teen Counseling profile. This can be a significant selling point for adolescents who may feel like they need an adult they can connect with and trust in order to be engaged in the counseling process. Teens are able to meet with a therapist in an online counseling “room” that only they and their therapist have access to. Although a parent typically completes the onboarding process, most teens meet with a counselor alone. Anxiety counselors offer live counseling sessions via chat, audio, or video. Teens can send an unlimited number of messages to their therapist — however, Teen Counseling is not transparent about how often the therapist is required to respond. According to reviews on Trustpilot, some people are happy with the amount of time between responses, while others have stated that they’ve had to wait two days for a response. The information discussed during an appointment is private, unless the patient discloses that they’re being neglected or abused or that they’re thinking about harming themself or someone else.
Teen Counseling Plan Options and Prices
Weekly subscription prices average $60 to $90 per week, depending on geographic location, preferences, and financial aid eligibility. Plans are billed monthly and include unlimited messaging and one live session per week via chat, video, or audio.Best Self-Paced Online Therapy for Anxiety Online-Therapy com
Online-Therapy com
Supplemental tools help facilitate counseling at your own paceFirst-month discountVisit SitePros:Self-paced tools may help individuals with anxiety symptoms between sessionsDiscount of 20 percent off the first month for new subscribersCons:Individual sessions onlyNo live sessions with basic planServices not available for kids or teens
Session Types Messaging and live chat, phone, and video sessions with some plans Cost and Payment Options $39.95 to $79.95 weekly, depending on subscription; 20 percent discount for first month for new subscribers; plans billed monthly Prescribes Medication No Accepts Insurance No Online-Therapy com is an online therapy platform that positions itself as not only a host for live therapy sessions but also an all-inclusive resource for people who prefer to have more control over managing their mental health care — as opposed to relying solely on their therapist. All plans include self-paced worksheets, journaling, activity plans, tests, and yoga and meditation videos to help patients improve the outcome of their therapy and learn to better manage anxiety symptoms on their own. The goal of Online-Therapy com is to help you learn how to challenge and overcome problems related to anxiety, while completing the eight sections included in the worksheets. Your anxiety counselor will then provide ongoing feedback on the worksheets, based on the information you share. For some people, the level of intervention provided by the basic plan is enough to help them manage their anxiety symptoms. But if you need more in-depth treatment, you may want to consider live sessions, which are only included in the standard or premium plan.
Online-Therapy com Plan Options and Prices
Online-Therapy com offers three subscription plans: basic, standard, and premium. The basic plan comes with self-paced worksheets, yoga and meditation videos, a journal, an activity plan, and tests, with daily feedback from the therapist. However, the plan does not include live therapy sessions. The cost is $39.95 per week, with a 20 percent discount for the first month for new subscribers. Subscriptions are billed monthly. The standard plan has the same features as the basic plan, with the addition of one live session per week and unlimited messaging. This plan is $59.95 per week, with a 20 percent discount for the first month for new subscribers. Subscriptions are billed monthly. The premium plan has the same features as the basic and standard plans, with the addition of two live sessions with a therapist per week and unlimited messaging. This plan is $79.95 per week, with a 20 percent discount for the first month for new subscribers. Subscriptions are billed monthly.Best Online Therapy for LGBTQ Individuals With Anxiety: Pride Counseling
Pride Counseling
Therapists specialize in anxiety-related issues among LGBTQ+ individualsFinancial assistance availableVisit SitePros:LGBTQ+ individuals may feel more comfortable with therapists who specialize in anxiety-related issues related to LGBTQ+ individuals specificallyOption to use a nickname for confidentialityFinancial aid program can help with affordability Cons:Insurance not acceptedServices are not available for teens under 18 years oldTherapists cannot diagnose conditions or prescribe medicationSession Types Messaging and live chat, phone, and video sessions Cost and Payment Options $60 to $90 per week, based on geographic location, preferences, and therapists; plans billed monthly Prescribes Medication No Accepts Insurance No LGBTQ+ individuals have a higher risk of mental health conditions than heterosexual individuals do, according to the National Alliance on Mental Illness (NAMI). Of the 1,000 online therapy users our reviews team surveyed, 18.5 percent reported that access to an LGBTQ+-affirming therapist was the most important factor when choosing an online therapy platform. Pride Counseling offers online treatment for anxiety as well as addiction, eating disorders, trauma, grief, and more. The counselors and therapists specialize in issues that are common among LGBTQ+ individuals, according to Pride Counseling. When we reached out for additional information, we were told that all therapists on the platform have a master’s degree in their field, and most have more extensive experience supporting LGBTQ+ individuals. We were also told that this does mean more hands-on experience and time working with clients in the LGBTQ+ community, compared with some of the therapists you might find on other platforms owned by BetterHelp, which also owns Pride Counseling. Patients get a dedicated room where they can message their therapist whenever they want, but the therapist might only respond once a day from Monday through Friday. You can also schedule live sessions and choose whether to conduct them via live chat, video, or audio. Plus, Pride Counseling is one of the few online platforms that offers ongoing financial assistance to those who qualify. That said, it is a subscription-based service, so it may not be a good fit if you’re looking for a pay-as-you-go platform.