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The Itch to Beat Psoriasis
Encouragement on the journey to hope and healing THE LATEST
What s a Typical Day Like With Psoriasis
Psoriasis can impact your daily life, from interfering with sleep to requiring lengthy phone and video calls to sort out medications. Here’s one typical day.By Howard ChangSeptember 30, 2022 My 5 Biggest Psoriasis Mistakes
Your psoriasis symptoms can get worse if you make any of these common mistakes, whether showering too often or sticking with a treatment that‘s not working.By Howard ChangSeptember 02, 2022 My 4-Part Action Plan for Building Confidence
For August's Psoriasis Action Month, take these steps to shore up your self-confidence and feel better about your skin condition.By Howard ChangAugust 15, 2022 Psoriasis Has Changed How I Eat
If you have psoriasis, you face higher odds of developing diabetes, obesity, and other medical conditions. A healthy diet can help offset the risk.By Howard ChangJuly 07, 2022 Is Natural Sunlight Good for Psoriasis
Sunlight can help some people with psoriasis, but it is unpredictable, and sunburn can trigger flares. Read on for more about the sun and psoriasis.By Howard ChangJune 22, 2022 Is Psoriasis Contagious
No, psoriasis is not contagious — scientists know that the disease is caused by genetics and a faulty immune system. But misconceptions persist.By Howard ChangMay 16, 2022 How to Be Kind to Yourself When You Have Psoriasis
The insensitive ways others respond to your psoriasis symptoms can harm your self-esteem. But there are ways to quiet the negative voices in your head.By Howard ChangApril 08, 2022 5 Top Tips for Getting Your Psoriasis Specialty Medications
Psoriasis specialty medications are expensive, and insurance providers may push back on authorizing them. But there are ways to navigate the system.By Howard ChangMarch 14, 2022 How to Live Better With Nail Psoriasis
Nail psoriasis can be hard to live with, but effective treatments, doctor-approved tips, and self-confidence boosts can make symptoms easier to bear.By Howard ChangFebruary 15, 2022 This One Tweak Can Be a Psoriasis Game Changer
Showering in lukewarm water rather than hot can help prevent skin from becoming itchy and inflamed. Here's why it's so good for psoriasis symptoms.By Howard ChangFebruary 04, 2022 Can You Pass Psoriasis to Your Kids or Grandkids
Psoriasis has a genetic link, but environment matters, too. Read on for more about what parents and grandparents need to know about the risk.By Howard ChangJanuary 21, 2022 How the Power of Prayer Helps Me Face My Psoriasis
Prayer and meditation can fight the stress that can trigger psoriasis flares and offer perspective on life with a chronic health condition.By Howard ChangDecember 20, 2021 5 Ways Volunteering Can Make Your Life Better and 1 Pitfall to Watch Out For
Volunteering for psoriasis-related causes can help you find community, give you a sense of purpose, and teach you how to be bold and assertive.By Howard ChangDecember 10, 2021 How My Pets Help Me Cope With My Psoriasis
Pets can help ward off anxiety and depression and promote heart health — extra important for people with psoriasis. But they can cause issues, too.By Howard ChangOctober 27, 2021 Lessons From Life as a Teenager With Psoriasis
For teens with psoriasis, embarrassment and frustration can make daily life a struggle. But there are ways to cope and emerge a stronger person.By Howard ChangAugust 10, 2021 Easier-Said-Than-Done Psoriasis Tips
Advice about managing psoriasis symptoms can be tough to follow, especially when it comes to bathing, moisturizing, and being honest with your doctor.By Howard ChangAugust 09, 2021 Why I m Prioritizing Self-Care During Psoriasis Action Month
From stress-induced psoriasis flares to emotional exhaustion, living in these COVID-19 times is hard. Here's why you need to take a break to recharge.By Howard ChangAugust 05, 2021 Does Scalp Psoriasis Embarrass You You re Not Alone
Scalp psoriasis might turn a haircut into a nerve-racking ordeal, but there are effective treatments that can help with plaques and flakes.By Howard ChangAugust 02, 2021 6 Problematic Psoriasis Treatments I ve Tried
Coal tar, light therapy, anthralin paste, diluted bleach baths: Psoriasis treatments can be inconvenient and uncomfortable. But can they help?By Howard ChangJuly 16, 2021 The Psoriasis-Insomnia Connection and How to Get the Sleep You Need
Psoriasis symptoms like itchiness can lead to insomnia and poor sleep quality, but there are strategies that can help you sleep better.By Howard ChangMay 17, 2021See More NEWSLETTERS Sign up for our Psoriasis Newsletter
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