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If you buy through links on this page, we may earn a small commission. Here’s our process. Cannabidiol (CBD) is a compound from the cannabis plant. As regulations surrounding CBD relax, scientists are undertaking more research into the compound’s potential health benefits. Massage oils are an increasingly popular form of CBD that people can try. Share on Pinterest Quick linksBest vegan option Susan s CBD Hemp CBD Massage OilBest non-GMO Lazarus Naturals CBD Massage OilBest for everyday discomforts Papa & Barkley Releaf Body OilBest unique oil blend Charlotte s Web Massage Therapy Pain Relief OilBest for tension Juna Ease Functional Body OilBest aromatherapeutic Empower Bodycare CBD Luxury Body OilIs CBD legal Hemp-derived CBD products with less than 0.3% THC are legal federally but still illegal under some state laws. Marijuana-derived CBD products, on the other hand, are illegal federally but legal under some state laws. Check local legislation, especially when traveling. Also, keep in mind that the Food and Drug Administration (FDA) has not approved nonprescription CBD products, which may be inaccurately labeled. What is CBD CBD is the second most common active ingredient in the Cannabis sativa plant. But unlike the most common ingredient, delt-9-tetrahydrocannabinol, better known as THC, it does not cause intoxication. Advocates claim CBD can provide multiple health benefits, such as:relief from anxietypain reductionsleep promotiontreating neurodegenerative diseases, such as Alzheimer’s and Parkinson’s Limited scientific data is available to back up these claims. However, the Food and Drug Administration (FDA) has approved one medication — epidiolex — containing CBD to treat severe seizures in children. The FDA does not regulate general-use CBD products as they do other supplements and drugs. As such, it is essential to look for companies and products that pass third-party lab testing. Independent testing confirms the amount and overall purity of the products in the oil and ensures it is free of contaminants. Medical News Today has evaluated the third-party lab results of all the products featured. For more information on some of the terminology surrounding CBD, read our complete buyer’s guide here. What is CBD massage oil People use CBD massage oil to soften the skin and make it easier to massage the muscles. This leads to relaxation, muscle release, enhanced blood flow, and other benefits of massage. Some oils may include additional ingredients, such as arnica or lavender, to promote pain and stress relief. Learn more about CBD oil here. CBD massage oil softens the skin and supports the massage process. Using CBD oils involves applying CBD directly to the skin, which could provide the following benefits:pain reliefreduced inflammationrelaxation promotionfighting insomnia Learn more about using CBD with physical therapy here. CBD oil pros and cons Below, we look at some of the pros and cons of CBD oil. Prosmay help with anxiety managementmay help to improve poor sleeping habitsmay relieve pain and reduce inflammation Conslimited scientific research to support benefit claimslack of standardized dosing levels may prove difficult for a person to navigatelack of research into how CBD oil interacts with other herbs that use the same pathways in the body Is CBD oil the best choice People with muscle or joint pain can apply CBD massage oil right at the pain point. Massage increases blood flow and relaxes muscles. Adding CBD to the process could enhance its effectiveness. Studies show that applying CBD to the skin may be an effective way to administer it, particularly for people with arthritis. Although there is limited research on humans, researchers found applying topical CBD reduced inflammation and pain symptoms in rats. CBD is generally regarded as safe. However, it does interact with some medications, particularly blood thinners, so anyone considering using CBD massage oil should talk with their doctor first. How to choose the best CBD massage oil Considering the following criteria might help people find the best CBD massage oil to suit their needs:Dosage: The amount of CBD contained in the product may affect a person’s desired results.THC content: A person may prefer to have products with little-to-no THC.Certificate of Analysis (COA): Individuals should review a products’ COA to check for contaminants and accurate CBD and THC levels. Third-party labs typically provide these certificates. Methodology MNT chooses products that meet the following criteria:Ingredients: Products contain safe and high quality ingredients and state all ingredients clearly. They should also confirm they are free from pesticides, heavy metals, and mold.Dosage: Products contain or recommend a serving size of a safe CBD dosage and state the dosage clearly.Third-party labs: Products undergo third-party testing for contaminants by an ISO 17025-compliant laboratory.The COA is available: The company demonstrates transparency and shares the COA of its products following lab results. Product list Here, we look at some CBD massage oils for a person to consider. Please note that the writer of this article has not tried these products. All information presented is purely research-based and correct at the time of publication. Medical News Today follows a strict product selection and vetting process. Learn more here. Best vegan option Susan s CBD Hemp CBD Massage OilCBD type: CBD isolatePotency: 150 mg of CBD per ounceOrganic: no information availableVegan: no information available Susan’s CBD hemp CBD Massage Oil delivers about 150 mg CBD isolate per 1 oz. The oil comes in larger containers up to 16 oz. The manufacturers state the product is vegan, made from non-GMO hemp, and that they do not test on animals. The base oil includes plant oils such as:sweet almond oilgrapeseed oiljojoba oil The company also adds vitamin E, calendula, and chamomile to support the skin. Additionally, the oil contains essential oils of lavender, rosemary, and bergamot. Susan’s CBD Hemp CBD Massage Oil is available to purchase online.SHOP NOW Best non-GMO Lazarus Naturals CBD Massage OilCBD type: full-spectrumPotency: 100 mg of CBD per ounceOrganic: yesVegan: yes Lazarus Naturals CBD Massage oil delivers about 100mg of full-spectrum CBD from hemp per 1oz of oil. Learn more about the difference between full-spectrum and broad-spectrum CBD here. The base oil contains:organic jojoba oilsweet almond oilfractionated coconut oil The company states that they use only non-GMO hemp grown on their farms in the United States. They also extract and produce CBD oil in-house to ensure potency and quality. Lazarus Naturals CBD Massage Oil is available to purchase online.SHOP NOW Best for everyday discomforts Papa & Barkley Releaf Body OilCBD type: full-spectrumPotency: 200 mg of CBD per ounceOrganic: noVegan: no information available Papa & Barkley Releaf Body Oil is a full spectrum CBD oil, delivering 200 mg CBD per 1 oz. The base oil contains hemp, coconut MCT oil, jojoba oil, and vitamin E oil. The company also adds essential oils to soothe the skin, including:tea treepeppermintlavendereucalyptus The oil is free from chemicals and solvents and comes in a convenient roll-on bottle, making it easy to apply to any part of the body. The company warns that the oils production facility also processes nuts. Papa & Barkley Releaf Body Oil is available to purchase online.SHOP NOW Best unique oil blend Charlotte s Web Massage Therapy Pain Relief OilCBD type: broad-spectrumPotency: 200 mg of CBD per ounceOrganic: noVegan: no information available The company claims this product contains 200 mg of CBD extract in each 103 ml bottle, along with other ingredients including: mentholcamphorjojoba seed oilcottonseed oilfrankincense oilhoneysuckle oilmyrrh oilargan oilcoconut oil Charlotte’s Web recommends individuals use this product on their arms, legs, and torso. The company claims that the oil aims to help ease minor pains and aches. Charlotte’s Web Massage Therapy Pain Relief Oil is available to purchase online. Use code “HEALTH20” for 20% off.SHOP NOW Best for tension Juna Ease Functional Body OilCBD type: full-spectrumPotency: 400 mg of CBD per 1.7 ozOrganic: yesVegan: no information available According to the company website, each 1.7 oz bottle of Juna Ease Body Oil contains 400 mg of organically-grown, full-spectrum hemp oil from plants grown in Colorado. This product also contains oils that may have anti-inflammatory, muscle-relaxing, and healing properties, including:turmericgrapeseedjojobalavendergeraniumbergamotravintsara The company ensures products have third-party testing, and the company posts the results on its website. Juna Ease Functional Body Oil is available to purchase online.SHOP NOW Best aromatherapeutic Empower Bodycare CBD Luxury Body OilCBD type: broad-spectrumPotency: 500 mg of CBD per 30 mlOrganic: yesVegan: no information available The manufacturer’s website states that every 30 ml bottle contains at least 500 mg of CBD from plants grown on a certified organic farm in Oregon. Other ingredients provide fragrance and may support healing and relaxation, including:jojoba seedwintergreensunflowerlavender Empower Bodycare CBD Luxury Body Oil is available to purchase online.SHOP NOW Comparison chart The following table compares the products in this article.CBD typePotencyOrganicVeganSusan’s CBDCBD isolate150 mg of CBD per ounceno information availableno information availableLazarus Naturalsfull-spectrum100 mg of CBD per ounceyesyesPapa & Barkleyfull-spectrum200 mg of CBD per ouncenono information availableCharlotte’s Webbroad-spectrum200 mg of CBD per ouncenono information availableJunafull-spectrum400 mg of CBD per 1.7 ozyesno information availableEmpower Bodycarebroad-spectrum500 mg of CBD per 30 mlyesno information available CBD for pain According to a review in Frontiers in Pharmacology, evidence suggests that CBD can reduce pain associated with:post-surgeryperipheral neuropathyinflammationfibromyalgia Additionally, a study in BJGP Open found that most adults tolerate CBD well. It also improves chronic pain and mental health conditions, such as anxiety, in many people. A 2019 evaluation study found that 94% of people with chronic pain reported improved quality of life after 8 weeks of CBD use. Additionally, about half of the users reduced or eliminated opioid use after adding CBD to their treatment regimen. This may be good news for some people with chronic pain looking to move away from opioids to control pain. However, people with more pronounced symptoms or severe symptom progression may not find CBD effective against pain. A 2018 study notes that topical application is about as effective as other popular methods, such as taking CBD orally. Topical application bypasses the digestive system, allowing the CBD directly into the bloodstream through the skin. However, topical application does have limitations, including slow absorption. People with localized pain symptoms, such as inflammation in one area, may find topical application works best. Frequently Asked Questions Below are the answers to some frequently asked questions about CBD massage oils. Is CBD legal The United States no longer classifies plants and products that contain 0.3% THC or less as controlled substances. This applies on a dry-weight basis only. CBD products made from plants with higher levels of THC are subject to state laws. People interested in such products should check their local and state regulations. Is CBD safe CBD alone does not cause the “high” associated with cannabis use, is not addictive, and does not cause significant side effects. However, according to the FDA, CBD can interact with some medications, may harm the liver, and its long-term effects remain unknown. Does CBD work Anecdotal reports claim that CBD provides many health benefits, but clinical evidence to support these claims is still limited. A 2021 study shows that CBD may help people manage conditions such as anxiety and insomnia, but overall, further research will benefit treatment options and availability. Can I rub CBD on my skin for pain Yes. Many companies offer topical CBD products that may have additional ingredients for pain relief, such as menthol and cayenne. Summary Topical CBD massage oils may help soothe some symptoms of pain and inflammation. Topical CBD application allows some of the CBD and other compounds in the oil to get through the skin, potentially providing benefits to the surrounding area. CBD massage oil may work best alongside other pain management practices. Anyone with chronic pain should talk with their doctor to help diagnose underlying issues and discuss treatment options. Last medically reviewed on August 22, 2022Body AchesComplementary Medicine / Alternative MedicineMarijuana / Cannabis / CBDCat 1cbd 13 sourcescollapsedMedical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.Argueta, D. A., et al. (2020). A balanced approach for cannabidiol use in chronic pain. https://www.frontiersin.org/articles/10.3389/fphar.2020.00561/fullBruni, N., et al. (2018). Cannabinoid delivery systems for pain and inflammation treatment. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6222489/Capano, A., et al. (2020). Evaluation of the effects of CBD hemp extract on opioid use and quality of life indicators in chronic pain patients: A prospective cohort study. https://www.tandfonline.com/doi/full/10.1080/00325481.2019.1685298Eisenstein, M. (2019). The reality behind cannabidiol's medical hype.https://www.nature.com/articles/d41586-019-02524-5FDA regulation of cannabis and cannabis-derived products, including cannabidiol (CBD). (n.d.).https://www.fda.gov/news-events/public-health-focus/fda-regulation-cannabis-and-cannabis-derived-products-including-cannabidiol-cbd#farmbillGulbransen, G., et al. (2020). Cannabidiol prescription in clinical practice: An audit on the first 400 patients in New Zealand. https://bjgpopen.org/content/bjgpoa/4/1/bjgpopen20X101010.full.pdfHammell, D. C. et al. (2016). Transdermal cannabidiol reduces inflammation and pain-related behaviors in rat model of arthritis.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4851925/Larsen, C., et al. (2020). Dosage, efficacy and safety of cannabidiol administration in adults: A systematic review of human trials.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7092763/Meissner, H., & Cascella, M. (2020). Cannabidiol (CBD). https://www.ncbi.nlm.nih.gov/books/NBK556048/Moltke, J. et al. (2021). Reasons for cannabidiol use: A cross-sectional study of CBD users, focusing on self-perceived stress, anxiety, and sleep problems.https://jcannabisresearch.biomedcentral.com/articles/10.1186/s42238-021-00061-5State medical marijuana laws. (2021).https://www.ncsl.org/research/health/state-medical-marijuana-laws.aspxWhat research says about CBD oil. (n.d.).https://www.nm.org/healthbeat/medical-advances/science-and-research/what-research-says-about-cbd-oilWhat you need to know (and what we're working to find out) about products containing cannabis or cannabis-derived compounds, including CBD. (n.d.).https://www.fda.gov/consumers/consumer-updates/what-you-need-know-and-what-were-working-find-out-about-products-containing-cannabis-or-cannabisFEEDBACK:Medically reviewed by Dominique Fontaine, BSN, RN, HNB-BC, HWNC-BC — By Jon Johnson and Danielle Dresden — Updated on August 22, 2022 Latest newsWhat sets 'SuperAgers' apart? Their unusually large neuronsOmega-3 may provide a brain boost for people in midlifeSeasonal affective disorder (SAD): How to beat it this fall and winterCDC: Monkeypox in the US 'unlikely to be eliminated in the near future'Why are more women prone to Alzheimer's? New clues arise Related Coverage8 of the best CBD topicals for 2022Medically reviewed by Dominique Fontaine, BSN, RN, HNB-BC, HWNC-BC CBD topicals offer a wide range of benefits from pain management to skin health. Read about some of the top products available for purchase.READ MOREFull-spectrum vs. broad-spectrum CBD: What is the difference?Medically reviewed by Eloise Theisen, RN, MSN, AGPCNP-BC The differences between full-spectrum and broad-spectrum cannabidiol (CBD) relate to the other compounds present in the extract. Learn more here.READ MOREWhat to know about CBD and sleepMedically reviewed by Eloise Theisen, RN, MSN, AGPCNP-BC Research into the risks and therapeutic potential of CBD is limited. Some people take it to improve sleep, and some research supports this. Learn more…READ MOREWhat is the difference between hemp CBD and cannabis CBD?Medically reviewed by Eloise Theisen, RN, MSN, AGPCNP-BC The confusion surrounding hemp CBD vs. cannabis CBD relates to the plant's classification, name, and makeup. Learn more.READ MORE