Best mattresses for scoliosis 2022 Health ConditionsHealth ConditionsAlzheimer's & DementiaAnxietyArthritisAsthma & AllergiesBreast CancerCancerCardiovascular HealthCOVID-19Dermatology & SkincareDiabetesEnvironment & SustainabilityExercise & FitnessEye HealthHeadache & MigraineHealth EquityHIV & AIDSHuman BiologyInflammatory Bowel DiseaseLeukemiaLGBTQIA+Men's HealthMental HealthMultiple Sclerosis (MS)NutritionParkinson's DiseasePsoriasisSexual HealthWomen's HealthDiscoverNewsLatest NewsOriginal SeriesMedical MythsHonest NutritionThrough My EyesNew Normal HealthPodcastsHow to understand chronic painWhat is behind vaccine hesitancy?The amazing story of hepatitis C, from discovery to cureNew directions in dementia researchCan psychedelics rewire a depressed, anxious brain?Why climate change matters for human healthToolsGeneral HealthDrugs A-ZHealth HubsHealth ToolsBMI Calculators and ChartsBlood Pressure Chart: Ranges and GuideBreast Cancer: Self-Examination GuideSleep CalculatorHealth ProductsAffordable Therapy OptionsBlood Pressure MonitorsDiabetic SuppliesFitness TrackersHome GymsGreen Cleaning ProductsHow to Shop for CBDQuizzesRA Myths vs FactsType 2 Diabetes: Managing Blood SugarAnkylosing Spondylitis Pain: Fact or FictionConnectAbout Medical News TodayWho We AreOur Editorial ProcessContent IntegrityConscious LanguageNewslettersSign UpFollow UsMedical News TodayHealth ConditionsDiscoverToolsConnectSubscribe 7 of the best mattress for scoliosis 2022Medically reviewed by Cynthia Taylor Chavoustie, MPAS, PA-C — By Steph Coelho — Updated on August 30, 2022We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Scoliosis is the medical term for an unusual curvature of the spine. People with this condition have a spine that curves sideways in the shape of a ‘C’ or ‘S.’ This can cause discomfort, especially at night. Certain mattresses may help ease the discomfort and promote better sleep. Share on PinterestKeep reading to discover seven of the best mattresses that may help to ease nighttime symptoms of scoliosis. We also provide information about scoliosis and offer advice on when to see a doctor. Finally, we answer some frequently asked questions about scoliosis and sleep. A quick look at the 7 best mattresses for scoliosis Best for lower back pain Layla Memory Foam MattressBest for scoliosis and arthritis Tuft & Needle Hybrid MattressBest for scoliosis and kyphosis Classic Brands Cool Gel Memory Foam MattressBest memory foam support Inofia Memory Foam MattressBest with odor control Zinus Pressure Relief Green Tea Memory Foam MattressBest for back and side sleepers Linenspa Memory Foam Hybrid MattressBest for hot sleepers: Casper Sleep Element Mattress How we chose Medical News Today’s methodology MNT chooses mattresses, sheets, pillows, and other bedding that meet the following criteria: Certifications: MNT will choose products that have CertiPUR-US or other certifications. This means that the products are low in pollutants and free from heavy metals and volatile organic compounds. Size: MNT chooses products available in various sizes. Materials and fill: MNT selects products made from different materials and fills, such as memory foam and latex, to suit a range of sleep and lifestyles. Budget: MNT features products to suit a wide range of budgets. Firmness: MNT selects mattresses that are available in a range of firmness options to suit most people’s sleeping styles. Sleep trials: MNT chooses companies that offer a sleep trial. Shipping: Where possible, MNT will include shipping information, such as where the company delivers to, and whether shipping is free. Warranties and return policies: MNT will include products with warranties and clear returns policies. Top mattresses for scoliosis Please note that the writer of this article has not tried these products. All information presented is purely research-based and correct at the time of publication. Medical News Today follows a strict product selection and vetting process. Learn more here. Best for lower back pain Layla Memory Foam Mattress Price: Starting from $749. The Layla mattress has multiple layers composed of the following materials: polyestercopperrayonviscosepolyurethane The mattress includes a copper gel memory foam section that firms in response to increased pressure. According to the company, it provides both softness and support around deep compression areas. It may be a good option for people with lower back pain. The layered foam design helps reduce motion across the mattress, which is useful for people sleeping with a partner. People also have the option to flip the mattress and choose between a soft or firm sleep surface. Some pros of this mattress include:choice of two sides, each with different firmness optionscooling and antimicrobial copper for temperature and odor controllifetime warrantyfree shipping and returns120-night trial The company has a customer score of 4.33, and an A+ rating on the Better Business Bureau (BBB). Learn more about Layla mattresses here. Best for scoliosis and arthritis Tuft & Needle Hybrid Mattress Price: Starting from $1,395. The firm hybrid mattress from Tuft & Needle features a mixture of spring and foam support for a long lasting, responsive sleep surface. The mattress also has a plush built-in pillow top cover for added comfort, making it a good option for people with scoliosis and arthritis. According to the company, the mattress features graphite and cooling gel bead components that help control body temperature and reduce overheating. Other features include:nano-coils that may minimize the feel of the springsa higher density of coils around the perimeter of the mattress to prevent edge saggingCertiPUR-US certification, confirming that its interior foam layers are free of chemicals, such as carcinogens. The company also offers the following: free shipping and returnsa 100-night sleep triala 10-year limited warranty Learn more about Tuft & Needle mattresses here. Best for scoliosis and kyphosis Classic Brands Cool Gel Memory Foam Mattress Price: Starting from $129. This gel memory foam mattress is perfect for hot sleepers. It contains two types of memory foam; one that keeps the body cool and another that contours the body and helps align the spine. The company says that this product supports the shoulders, back, and neck. These features may benefit individuals with scoliosis or kyphosis, as the support may help to prevent further straining of the joints or muscles in those areas. The mattress is also antimicrobial and available in two firmness options; a 6-inch medium-firm option and a 7-inch firm option. It is also available in multiple sizes, from twin to split king. The company also offers free shipping and returns via Amazon. Learn about the best cooling mattresses here. Best memory foam support Inofia Memory Foam Mattress Price: Starting from $239.99. The Inofia memory foam mattress has a multilayer foamconstruction consisting of smart comfort and ergonomic support foams. The top layer helps evenly distribute heat to prevent nighttime discomfort. The ergonomic support foam provides support and shock absorption, which may provide added comfort for people with scoliosis or back pain. It also reduces motion, which is helpful for people who sleep with a partner. The company offers a 100-night free trial of their mattress. However, the company does not list the materials they use to construct the mattress. Some buyers on Amazon claim that the product label lists fiberglass as a component. Learn about the best memory foam mattresses here.SHOP NOW Best with odor control Zinus Pressure Relief Green Tea Memory Foam Mattress Price: Starting from $159. The Zinus mattress features ActivCharcoal to absorb moisture and odors, along with a unique green teaextract infusion that the company claims neutralizes odors. Like the Tuft & Needle model, this mattress is also CertiPUR-US-Certified, indicating that it is free from potential toxins and carcinogens. The 6-in thick surface features three foamlayers. The pressure relief design alleviates pressure points and the foam contours the body to provide support. According to the company, people who use the mattress may wake up with fewer aches and pains. The mattress is available in four different thicknesses, from medium to medium plush. The company offers a 100-night trial period for customers who purchase the mattress directly from the company website. Alternatively, Amazon offers free shipping and returns for a limited period. Customer complaints mainly focus on the mattress being too hard or itchy, with some reporting that it leaked fiberglass. Some consumers report negative experiences with Zinus’s customer service. Learn more about Zinus mattresses here.SHOP NOW Best for back and side sleepers Linenspa Memory Foam Hybrid Mattress Price: Starting from $199.99. The Linenspa Memory Foam Hybrid Mattress is a moderately firm foam mattress that incorporates spring technology. The thick foam and spring base ease pressure on pressure points and align the spine, making it a more comfortable option for people with scoliosis and those who prefer to sleep on their back or side. The hybrid mattress comes with a 10-year limited warranty and is compatible with any bed base. The company also offers free shipping and returns, though they do not offer a trial period. Materials include:polyesterrayonpolyurethanepolypropylene Learn about the best hybrid mattresses here.SHOP NOW Best for hot sleepers Casper Original Mattress Price: Starting from $895. Casper is one of the most recognizable names in the online mattress industry. Their medium-firm original mattress has multiple positive reviews. The AirScapesurface is breathable and prevents nighttime overheating. The premium polyurethanefoam inside the mattress is CertiPUR-US-certified and provides pressure relief and support. Pros include:a 100-night sleep triala 10-year warrantyfree shipping and returns Casper also partners with Guardsman. This allows buyers to add a 10-year accidental protection plan guarantee for a low one-time price. This mattress may be a good option for people with scoliosis or arthritis, especially if they prefer a foam mattress but tend to overheat using generic mattresses. Learn more about the best Casper mattresses here.SHOP NOW Comparison table The following table provides a comparison summary of the above mattress options:Price starting fromPayment plansWarrantySleep trialFirmnessBest forLayla$749yeslifetime120 nightssoft/firm(flippable)lower back painTuft & Needle$1,395yes10 years100 nightsfirmscoliosis and arthritisClassic Brands$129yes5 yearsnonemedium-firm,firmscoliosis and kyphosisInofia$239.99no10 years100 nightsmediumsupportZinus$159no10 years100 nightsmedium-plush, medium,firmodor controlLinenspa$199.99no10 yearsnoneplush,medium,medium-firmback and side sleepersCasper$895yes10 years100 nightsmedium-firmhot sleepers All offer free shippings and returns. How to choose When purchasing a mattress, people should consider depth and firmness. The Scoliosis Association UK recommends that people with scoliosis pick a supportive mattress that is neither too hard nor too soft. A medium-firm option may be suitable for most people. The association also suggests that people with scoliosis choose a bed around 18–22 inches (in) high to ease getting in and out of bed. A quality mattress is not a cure for scoliosis. Treatment depends on the location and severity of the spinal curvature, as well as the age of onset. Common treatment options include bracing and physical therapy. Less commonly, a person may require spinal surgery. About scoliosis According to the American Association of Neurological Surgeons, roughly 2–3% of people in the United States (US) have scoliosis. The condition most commonly becomes noticeable around 10–15 years of age. Compared to males, females are more likely to develop scoliosis that requires treatment. Types of scoliosis include:Adolescent idiopathic scoliosis: Diagnosis for this type of scoliosis tends to occur when a person is 10–18 years of age. The term “Idiopathic” indicates that the condition has no identifiable cause. Besides a pronounced spinal curve, this type of scoliosis does not usually cause other symptoms. Congenital scoliosis: Occurs due to improperly formed spinal vertebrae, and develops before birth. Infantile scoliosis: This type affects infants up to 3 years of age. Juvenile scoliosis: Diagnosis for this type of scoliosis tends to occur in children between 4 and 10 years of age. The symptoms of scoliosis may include:a slightly off-center headan asymmetrical rib cage asymmetrical hipsdifficulty finding clothing that fitsleaning to one sideuneven leg lengthsuneven shoulder bladesback pain The symptoms are usually mild in adolescence but can become more severe with age. When to see a doctor People with scoliosis should ideally seek help from a doctor as symptoms become apparent. A doctor can order diagnostic tests and devise a treatment plan to help ease symptoms and manage the progression of the condition. People who experience issues with their posture should also see a doctor. Without treatment, postural issues can worsen scoliosis and may begin to impact day-to-day activities. Frequently asked questions Below are some frequently asked questions regarding scoliosis and sleep: What firmness of mattress is best for scoliosis A supportive, medium-firm mattress is ideal for people with scoliosis or arthritis pain. This type generally contours the body, offering both comfort and support. How should you sleep if you have scoliosis According to the Scoliosis Association UK, people with scoliosis should sleep:flat on the back with the knees bent over a roll support or pillowon the side, with both legs bent at the kneeon the side, with a pillow between the legs or under the knees The association also recommends choosing a neck-supporting pillow and using a bed without wooden slats. Summary Scoliosis is the medical term for an unusual curvature of the spine. People with this condition may benefit from a medium-firm mattress that contours and supports the body while easing pressure on the spine. People with scoliosis may also benefit from adopting a certain sleeping posture, such as lying on the back or side with their knees bent. A person should see their doctor if they experience symptoms of scoliosis or other joint issues. A doctor will work to diagnose the condition and provide an appropriate treatment plan to ease symptoms and help prevent the condition from progressing. Last medically reviewed on August 30, 2022Bones / OrthopedicsSleep / Sleep Disorders / Insomnia 8 sourcescollapsedMedical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.Conditions & treatments. (n.d.).https://www.srs.org/professionals/online-education-and-resources/conditions-and-treatmentsCongenital scoliosis. (n.d.).https://www.srs.org/professionals/online-education-and-resources/conditions-and-treatments/congenital-scoliosisInfantile scoliosis. (n.d.).https://www.srs.org/professionals/online-education-and-resources/conditions-and-treatments/infantile-scoliosisJuvenile scoliosis. (n.d.).https://www.srs.org/professionals/online-education-and-resources/conditions-and-treatments/juvenile-scoliosisKotwicki, T., et al. (2013). Optimal management of idiopathic scoliosis in adolescence. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3912852/Posture and positioning. (n.d.). https://sauk.org.uk/coping-with-scoliosis/posture-and-positioning/ Scoliosis in children and teens. (2019). https://www.niams.nih.gov/health-topics/scoliosisScoliosis. (n.d.).https://www.aans.org/Patients/Neurosurgical-Conditions-and-Treatments/ScoliosisFEEDBACK:Medically reviewed by Cynthia Taylor Chavoustie, MPAS, PA-C — By Steph Coelho — Updated on August 30, 2022 Latest newsWhat sets 'SuperAgers' apart? Their unusually large neuronsOmega-3 may provide a brain boost for people in midlifeSeasonal affective disorder (SAD): How to beat it this fall and winterCDC: Monkeypox in the US 'unlikely to be eliminated in the near future'Why are more women prone to Alzheimer's? New clues arise Related CoverageHome remedies for fast back pain reliefMedically reviewed by Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT Back pain is a widespread and potentially debilitating problem. Learn which home remedies can relieve back pain quickly and help prevent it in the…READ MOREThe 7 best stretches and exercises for scoliosisMedically reviewed by Gregory Minnis, DPT Scoliosis is a condition in which the spine curves to either side. Learn about the best stretches and exercises for scoliosis here.READ MOREWhat to know about delayed sleep phase syndrome Delayed sleep phase syndrome (DSPS) causes a person to sleep and wake up late. Learn more about DSPS causes, symptoms, and treatments here. READ MOREBoll and Branch sheets: Brand and products reviewMedically reviewed by Debra Sullivan, Ph.D., MSN, R.N., CNE, COI Boll and Branch sells a range of sheets and bedding. The company aims to manufacture high quality products using ethical practices. Read on to learn…READ MORE