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If you buy through links on this page, we may earn a small commission. Here’s our process. Many brands offer massage chairs that may improve circulation and reduce muscle pain and fatigue. They may also benefit people with conditions such as high blood pressure and anxiety. Share on Pinterest A quick look at the 8 best massage chairs of 2022Best for high-end features Daiwa Supreme HybridBest for spiral decompression: Infinity IT-8500 X3Best for tight spaces Sharper Image RevivalBest for innovation Ogawa Master Drive AIBest for arthritis Kyota M673 KenkoBest with voice control Cozzia Qi SEBest for a budget Human Touch WholeBody 7 1Best for tall and heavier people Kahuna Superior What are massage chairs Back massage chairs are chairs that provide massages that can mimic the hand movements of a massage therapist. These chairs can come with various features, such as:rolling nodesairbag massagersintensity adjustmentspressure point detection The researchers behind a 2020 study compared home massage chairs with physical therapy for treating lower back pain. They found that while massage chairs are a cost-effective treatment option, physical therapy is more beneficial for managing pain and improving disability. They also state that massage chairs do not replace physical therapy when treating lower back pain. Another 2020 study reports that back massage therapy can effectively lower blood pressure and improve a person’s sleep quality. The authors of a 2019 study also note that a 10-minute back massage may help improve sleep duration and breathing and reduce anxiety symptoms in people in intensive care units (ICUs). How we choose Medical News Today chooses products that meet the following criteria:Price: Products are available in a wide range of prices to help fit different budgets.Features: Many products have useful features, such as body scanning technology, a space-saving design, an overheating protection mechanism, or Bluetooth compatibility.Brand reputation: Products on the list typically get good reviews or are in good standing with third-party organizations, such as the Better Business Bureau (BBB). Top massage chairs Please note that the writer of this article has not tried these products. All information presented is purely research-based and correct at the time of publication. Medical News Today follows a strict product selection and vetting process. Learn more here. Best for high-end features Daiwa Supreme Hybrid Price: $13,500 The Daiwa Supreme Hybrid massage chair has a touch screen that includes preprogrammed massage sessions. The chair has a space-saving round shape and can wrap a person’s body. Other features that users may find beneficial include:a built-in wireless phone chargerwireless Bluetooth speakersa multi-roller systembuilt-in airbags Pros and cons The massage chair comes with several advantages, such as:different timer settingsmassage programs that target specific areas of the bodya heating feature for the lumbar spine and knees However, this chair is one of the more expensive options. It is also not suitable for people who weigh over 300 pounds (lb). On the other hand, the different massage techniques, number of airbags, smart three-dimensional body scanning, and manual programs allowing for point therapy make this chair an option for people looking to spend more on high-end features.SHOP NOW Best for spinal decompression Infinity IT-8500 X3 Price: $9,449 This zero gravity massage chair can elevate the user’s legs above the heart. According to the company, the chair helps improve circulation, lower heart rate, and release tension. It also has a heating feature that relaxes and soothes the muscles, which may help reduce pain and tightness. Other features include:3D massage rollersbuilt-in speakersBluetooth technologybody scanning technology It also has stretch features for spinal decompression and correction and spine reclining. This makes the chair an option for people with spinal issues, including those undergoing recovery. Pros and cons Some of the product’s advantages include:Bluetooth compatibilitya small remotefive 3D intensity levels However, according to reviews, this massage chair does not have a calf heat feature, and the neck air bag may not provide strong enough support.SHOP NOW Best for tight spaces Sharper Image Revival Price: $3,999 This Sharper Image massage chair has a one-touch zero gravity recline for spine decompression. It also uses a four-roller mechanism that provides a deep kneading massage. The chair comes with body scanning technology that adjusts roller travel and intensity based on the user. It also features various massage styles, such as Japanese shiatsu and tapping. In addition, the massage chair also features:automatic programsa quick product demoa space-saving recline and rocking modelumbar heat This chair only requires 2 inches (in) of space from the wall and extends up to 58 in when reclining. This makes it a potential option for people with limited space. Pros and cons According to customer reviews, the massage chair is compact and suitable for people with limited space. Reviewers also note the chair reduces spinal pressure and fatigue. However, some customers note it can be tight on the hips and noisy. It also does not have Bluetooth capabilities.SHOP NOW Best for innovation Ogawa Master Drive AI Price: $11,999.99 The Ogawa Master Drive AI massage chair features 4D Vario Motion rollers, a 54-inch-long massage roller track, and microprocessors for higher speed and accuracy. It also comes with artificial intelligence technology, Alexa integration, and a zero gravity recline, making it an option for people who value innovation and smart device integration. Other features include:long lasting motorsix massage techniquesextendable leg extensionlumbar heat therapyBluetooth speakers Pros and cons The chair is available in different colors and has a manufacturer’s warranty. However, according to customer reviews on Trustpilot, people had issues communicating with customer service.SHOP NOW Best for arthritis Kyota M673 Kenko Price: $5,799 The Kyota M673 Kenko massage chair features a zero gravity recline, four-node traveling rollers, and body scanning technology. Customers can also benefit from other features, such as:Bluetooth speakersspace-saving reclinelumbar heatshoulder compression Pros and cons According to reviews, this product can:relieve arthritis painoffer a deep tissue massagework on different body areas This may be an option for people with arthritis, subject to a doctor’s approval. However, some negative reviews mention the wired remote control is inconvenient and the rollers are hard and uncomfortable.SHOP NOW Best with voice control Cozzia Qi SE Price: $8,499 This massage chair has voice control and a 4D L-Track, allowing it to move in multiple directions. The chair also offers:3D foot rollersa one-touch zero gravity reclinebackrest and footrest controla space-saving designairbags with pressure sensorchromotherapy lightinga touchpad remoteBluetooth speakers Pros and cons This massage chair has several potential advantages. It may help with joint and back problems and comes with heat therapy. The voice control feature makes it an option for those who want a more relaxing, hands-off experience. However, according to some reviews, it can be intense on the legs, and some customers could not reduce the massage intensity.SHOP NOW Best for a budget Human Touch WholeBody 7 1 Price: $1,999 The Human Touch WholeBody 7.1 massage chair offers full-body massage therapy to help reduce muscle pain. The chair features:heating in the lumbar areaa swivel basefive auto-massage programsa weight of 114 lb, which makes it easy to move Pros and cons Some potential pros of this massage chair include:three colors to choose from, including black, bone, and espressoa compact designa deep tissue massage The price makes this chair the most inexpensive on this list and an option for people on a tight budget. However, according to reviews, the chair may not offer enough pressure in the leg and foot areas, and the heat may be too strong for the fabric. It also does not have Bluetooth.SHOP NOW Best for tall and heavier people Kahuna Superior Price: $2,549 This product comes with triple hip airbags, a remote control, and a heating therapy. Other features that people may find useful include:a massage time control up to 30 minutesacupressure pointsa six-wheel roller systemzipper leg extension coveringLED lightsa zero gravity positiona space-saving position Pros and cons Some pros of the Kahuna Superior Massage Chair include:compactleg extension to accommodate users up to 6.5 feet tall and weighing up to 320 lbmultiple auto programs Users should also consider some potential cons, such as:heating only available for the lower back and leg areasno temperature adjustmentno built-in speakers or Bluetooth supportSHOP NOW Comparison table Here is a comparison of the above products:PriceWeightlimitHeatingTimerBluetoothWarrantyDaiwa$13,500300 lbyesyesyes3 years parts,1-year laborInfinity$9,499300 lbyesyesyes5 years frame,3 years parts,1-year laborSharper$3,999305 lbyesnono3 years frame,2 years parts,1-year laborOgawa$11,999.99320 lbyesnoyes5 years frame,3 years partsand laborKyota$5,799300 lbyesnoyes4 years frame,3 years parts,1-year laborCozzia$8,499276 lbyesnoyes5 yearsHumanTouch$1,999295 lbyesnono3 yearsKahuna$2,549320 lbyesyesno2 years partsand labor How to choose a massage chair The following are some factors that people can consider when looking for a massage chair:Body scan technology. Some massage chairs can scan a person’s body shape to provide massages to required areas.Auto shut-off. This critical safety feature prevents potentially dangerous overheating.Remote control. A person can use a massage chair with a built-in or wireless remote control. Some devices also have touch-screen remotes. Swivel base. This can be useful for people who want to use the massage chair as an office chair, as the chair can rotate on the base.Space-saving technology. A massage chair with a space-saving design has a smaller frame, which may be more suitable for people with limited space. Frequently asked questions Here are some of the top questions about massage chairs: Is a massage chair good for lower back pain A massage chair that can stimulate the lower back may help, but there are limitations. A 2020 study found that while massage chairs can be helpful, physiotherapy is better for treating lower back pain. Can I use a massage chair every day As long as the massage chair does not cause pain or discomfort, people can use it as often as they would like to. However, it is best to speak to a doctor first to avoid potential harm, especially if a person has an existing health issue. Do massage chairs use a lot of electricity It depends on the specific device. People should aim to select energy-efficient devices for their homes and workplace to help the environment and reduce costs. Summary Massage chairs may provide various benefits to a person’s health, such as reducing pain, tension, and symptoms of anxiety. Before committing to a purchase, a person should consider product features, such as Bluetooth compatibility, safety features, and massage settings. It is also a good idea to check customer reviews to discover the potential advantages and disadvantages of a particular product. Last medically reviewed on August 31, 2022HypertensionMental HealthAnxiety / Stress 3 sourcescollapsedMedical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.Arslan, G., et al. (2020). The influence of foot and back massage on blood pressure and sleep quality in females with essential hypertension: A randomized controlled study [Abstract].https://www.nature.com/articles/s41371-020-0371-zHsu, W.-C., et al. (2019). Back massage intervention for improving health and sleep quality among intensive care unit patients [Abstract].https://onlinelibrary.wiley.com/doi/abs/10.1111/nicc.12428Kim, S-K., et al. (2020). Clinical outcomes and cost-effectiveness of massage chair therapy versus basic physiotherapy in lower back pain patients.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7220115/FEEDBACK:Medically reviewed by Debra Sullivan, Ph.D., MSN, R.N., CNE, COI — By Kristina Iavarone and Stefano Iavarone — Updated on August 31, 2022 Latest newsWhat sets 'SuperAgers' apart? Their unusually large neuronsOmega-3 may provide a brain boost for people in midlifeSeasonal affective disorder (SAD): How to beat it this fall and winterCDC: Monkeypox in the US 'unlikely to be eliminated in the near future'Why are more women prone to Alzheimer's? 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