5 Best Paleo Diet Meal Delivery Services Everyday Health

5 Best Paleo Diet Meal Delivery Services Everyday Health

5 Best Paleo Diet Meal Delivery Services Everyday Health MenuNewslettersSearch Paleo Diet The Best Paleo Diet Meal Delivery Services to Make Eating Like a Caveman a Cinch Meal planning and prepping can be a challenge on the paleo diet — these services can help you meet your health and lifestyle goals. By Anne L. FritzReviewed: June 22, 2018Fact-CheckedSome delivery services send ready-to-eat meals, while others send ingredients and recipe cards for meals you have to prep yourself.Andrew Hobbs/Getty ImagesAll products and services featured here are chosen for their potential to inspire and enable your wellness. Everyday Health may earn an affiliate commission on items you purchase. Whether you’re a newbie to the paleo diet or a dedicated devotee, it can be challenging to follow the eating plan’s rigid rules. Not only are you advised to steer clear of all processed foods, dairy, added sugars, and grains — all with the aim of eating like our caveman ancestors — but ideally, you should be eating organic produce, grass-fed, free-range meats, and sustainably raised seafood. That’s where paleo diet meal delivery services come in. They take the guesswork out of it, do the grocery shopping detective work for you, and answer the age-old question of “What’s for dinner?” Factors to Consider When Choosing a Paleo Diet Meal Delivery ServicePre-Made Meals vs. Meal Kits Some delivery services send ready-to-eat meals that you simply have to warm up, while others send ingredients and recipe cards for meals you have to prepare yourself. Those who don’t want to cook and clean up will appreciate pre-made meals, while those who enjoy cooking and want the freshest food possible may want to consider a meal kit.Subscriptions Most meal delivery services require you to sign up for a subscription. While all the services listed here are easy to pause and cancel, you do have to remember to do so.Cost While these delivery services are undoubtedly convenient, they can be expensive, especially when shipping charges are figured in.Packaging Meal deliveries are delivered to your home in boxes with ice packs. Some are biodegradable, reusable, or recyclable. If conservation is important to you, be sure to check. Here are our picks for the best paleo diet meal delivery services. Green Chef Green Chef is known for its organic ingredients and its commitment to sourcing GMO-free produce, sustainably raised seafood, and meats and poultry with no growth hormones or antibiotics, but it’s celebrated for its fresh and tasty meals. With perfectly measured ingredients, pre-prepped produce, and premade sauces, the meals are easy and relatively quick (30 minutes) to make. Recent paleo dinner options included shrimp scampi with grain-free fettuccine and brussels sprouts and paprika-cumin chicken with shaved squash and carrot salad and a side of cauliflower “rice. How it works: After signing up for a subscription, you’ll be sent a weekly (Monday through Friday), bi-weekly, or monthly delivery of either three dinners for two people or two dinners for four. You can skip a week or cancel your subscription at anytime. Cost: $14.99 per meal, plus $9 shipping, GreenChef.com Kettlebell Kitchen Kettlebell Kitchen was founded in 2012 by two brothers with the noble mission to “help people change their lives through food.” The ready-to-eat meal delivery service aims to do that by cooking up strict paleo meals that are free of gluten, dairy, and soy with antibiotic and hormone-free pasture-raised meats, cage-free eggs, and fresh veggies. In addition to paleo meals, Kettle Bell also offers meals designed to help you improve muscle mass or endurance or lose fat, as well as vegetarian options. Recent paleo meals included bison beef sliders with homemade fries and chicken carbonara over squash noodles. How it works: You can order a la carte meals or meal plans to be delivered to a pick up location, which includes many gyms across the country. For home delivery, you’ll sign up for a subscription that can be paused or canceled at anytime. Depending on your location, orders are delivered either Sunday or Monday and Wednesday or Thursday. Cost: $11.95 to $13.95 plus shipping (shipping charges vary by location), KettlebellKitchen.com Factor 75 This ready-to-eat meal delivery service gets its name from the theory that 75 percent of fitness results stem from what people eat. The paleo meals were developed with doctors, nutritionists, trainers, and chefs to improve overall health and athletic performance. The meals are delivered fresh and only need to be reheated by you, most can be frozen (save for green salads) to be eaten at a later date. In addition to meals for lunch and dinner, you can also order paleo-compliant breakfasts. You can choose from options like butternut squash lasagna, paleo teriyaki salmon, and honey rosemary chicken. How it works: Sign up for a Factor 75 subscription and choose from a weekly delivery on Monday, Tuesday, or Wednesday of four, six, eight, 12, or 18 individual meals. You can skip a week or cancel your subscription at anytime. Cost: Four meals for $60/week, six meals for $77/week, eight meals for $99/week, 12 meals for $138/week, or 18 meals for $198/week, Factor75.com Pete s Paleo When you’re following a paleo diet, it’s all too easy to get bored with your meal choices. Chef Pete of Pete s Paleo gets that, which is why he creates 10 different ready-to-eat meals each week, using seasonal, organic ingredients, presented in a variety of tasty and healthy ways. All produce is organically grown and non-GMO, meat is grass-fed and pastured, and there’s zero gluten, dairy, or soy. When ordering, you can request extra sides or double protein. Recent meals included grandma’s carnitas and fresh pico de gallo with pineapple, and sweet potato wedges and curry braised pork cheeks with roasted butternut and chives, and roasted cabbage. How it works: Order by Monday to receive meals by Friday. You can order five, 10, or 14 meals or a family plan (4 servings of five meals). You can sign up for weekly or biweekly subscriptions. Cost: Five meals for $123, 10 meals for $189, 14 meals for $249, or family plan for $324, PetesPaleo.com Sun Basket When you’re too busy to hit your local farmer’s market or gourmet grocery, Sun Basket is more than happy to do the work for you. It aspires to offer healthy and delicious meals crafted from seasonal and organic produce, hormone-free meats, and sustainable sourced seafood all curated from what it says are “ the country's top farmers, ranchers and seafood purveyors.” The recipes come with make-ahead suggestions for easy meal planning and prepping and you can double your orders for nights when you’re having guests. In addition to offering paleo meals, Sun Basket has a diabetes-friendly meal plan that was created in collaboration with the American Diabetes Association and meals certified by the American Heart Association. Recent meals included Italian sausages with stone fruit mostarda and sautéed greens and sweet and spicy chicken meatballs with blueberry-pecan salad. How it works: After signing up for a subscription, you’ll be sent a weekly delivery Monday through Thursday of three meals for two or four people. You can skip a week or cancel your subscription at anytime. Cost: $11.99 per serving, SunBasket.com. NEWSLETTERS Sign up for our Diet and Nutrition Newsletter SubscribeBy subscribing you agree to the Terms of Use and Privacy Policy. The Latest in Paleo Diet Paleo Diet What You Can And Can t EatBy Diana Kelly LeveyOctober 3, 2022 The Paleo Diet How It Works What to Eat and the RisksBy Beth W. OrensteinNovember 24, 2020 What Are the Benefits and Risks of the Paleo Diet The incredibly popular diet encourages eating like our hunter-gatherer ancestors. But is it right for you?By Moira LawlerFebruary 4, 2019 7 Paleo Diet Foods You Need in Your PantryGoing paleo gets a whole lot easier (and tastier) when these must-have products are stocked in your kitchen.By Moira LawlerJanuary 30, 2019 Can the Paleo Diet Help Fight Autoimmune Diseases A Look at Its Possible Effects on 5 ConditionsBy Brian MastroianniJanuary 30, 2019 Can the Paleo Diet Help Prevent Heart Disease By Brian MastroianniJanuary 29, 2019 Eating Paleo A Sample Menu Recipes and Book List to Help You Eat Like Our AncestorsBy Diana Kelly LeveyJanuary 28, 2019 11 Celebrities Who Have Reportedly Used the Paleo Diet to Lose WeightEating like a caveman is a popular way for stars to get in shape and slim down for roles.By Jessica MigalaAugust 30, 2018 Paleo Diet Health Effects What to Expect in the Short and Long TermBy Moira LawlerFebruary 1, 2018 Later Meals Increase Hunger Decrease Calories BurnedPeople who skip breakfast and eat a late dinner have more intense food cravings and burn less energy during the day, a new study suggests.By Lisa RapaportOctober 7, 2022 MORE IN 10 Meal Prep Tips Every Beginner Should Know Food as Medicine What It Means and How to Reap the Benefits 12 Tips for Mindful Eating During the Holidays
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