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Video Stuffed acorn squash
Products and services Find the complete recipe at: http://www.mayoclinic.org/healthy-lifestyle/recipes/stuffed-acorn-squash/rcp-20197760 Stuffed acorn squash Serves 4 Tip: Try this technique with other squashes or grains. Butternut or buttercup squash and brown rice or couscous are great options. Place 2 medium acorn squashes on baking sheet. Roast 30 minutes at 425 F. Add 1 tablespoon olive oil. Add 1/2 cup chopped shallots. Add 1/2 cup finely chopped celery. Add 1/2 cup finely chopped carrots. Add 4 cloves garlic. Add 2 cups chopped apples. Saute until tender. Add 1 cup cooked quinoa. Add 1/4 cup chopped unsalted pecans. Add 2 tablespoons chopped fresh thyme. Add 1/2 teaspoon sea salt. Add 1/2 teaspoon ground black pepper. Mix until combined. Stuff 1/2 cup mixture into each squash. Bake 5 to 10 minutes 425 F. Created by the executive wellness chef and registered dietitians at the Mayo Clinic Healthy Living Program. ShareTweet March 20, 2018
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