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Mango tango salad
Print Products and services By Mayo Clinic Staff
Dietitian s tip
Mangoes are high in vitamin C. If you chop the mango more finely, this recipe may also be used as a dip or as a topping for fish or chicken.
Number of servings
Serves 6 Low FatLow SodiumHealthy carb
Ingredients
3 ripe mangoes, pitted and cubed Juice of 1 lime 1 teaspoon minced red onion 2 tablespoons chopped fresh cilantro leaves Half of 1 jalapeno pepper, seeded and minced
Directions
Combine all ingredients in a mixing bowl. Let stand 10 minutes. Toss just before serving.
Fruits 1 This recipe is one of 400 recipes collected in the "Fix-It and Enjoy-It! Healthy Cookbook" published by Good Books. ShareTweet June 20, 2015
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