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Strawberries and cream
Print Products and services By Mayo Clinic Staff
Dietitian s tip
Strawberries are a good source of vitamin C and potassium. Here they're paired with amaretto liqueur and fat-free sour cream for a low-fat dessert.
Number of servings
Serves 6 Low FatLow Sodium
Ingredients
1 1/2 cups fat-free sour cream 1/2 cup brown sugar 2 tablespoons amaretto liqueur 1 quart fresh strawberries, hulled and halved (reserve 6 whole for garnish)
Directions
In a small bowl, whisk together the fat-free sour cream, brown sugar and liqueur. In a large bowl, add the halved strawberries and sour cream mixture. Stir gently to mix. Cover and refrigerate until well-chilled, about 1 hour. Scoop the strawberries into 6 colorful bowls or chilled sherbet glasses. Garnish with whole strawberries and serve immediately.
Fats 1 Fruits 1 Sweets, desserts and other carbohydrates 1 ShareTweet June 20, 2017
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