Lemon or lime glaze for chicken fish or vegetables Mayo Clinic
Lemon or lime glaze for chicken fish or vegetables - Mayo Clinic
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Lemon or lime glaze for chicken fish or vegetables
Print Products and services By Mayo Clinic Staff
Dietitian s tip
This tangy glaze adds a citrus flavor and moisture without additional fat. Serve over chicken, fish or vegetables. To make this plant based, use vegetable broth.
Number of servings
Serves 4 Low SodiumLow Fat
Ingredients
1 teaspoon lemon or lime juice 1 teaspoon grated lemon or lime zest 1/2 cup unsalted chicken broth 1 tablespoon chopped parsley 1 tablespoon sugar 2 teaspoons cornstarch
Directions
In a microwavable bowl, combine all of the ingredients. Whisk to mix evenly. Microwave on high until clear and thickened, about 1 to 2 minutes. Serve immediately.
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