Dry mouth treatment Tips for controlling dry mouth Mayo Clinic

Dry mouth treatment Tips for controlling dry mouth Mayo Clinic

Dry mouth treatment Tips for controlling dry mouth - Mayo Clinic

COVID-19 Advice updates and vaccine options

Find out about COVID-19, COVID-19 vaccines, and Mayo Clinic patient and visitor updates. Skip to site navigation Skip to Content This content does not have an English version. This content does not have an Arabic version.

Appointments at Mayo Clinic

Mayo Clinic offers appointments in Arizona, Florida and Minnesota and at Mayo Clinic Health System locations. Request Appointment

Dry mouth treatment Tips for controlling dry mouth

Products and services

I frequently have a dry mouth What can I do to relieve this problem

Answer From Thomas J. Salinas, D.D.S. The best way to treat dry mouth - known medically as xerostomia (zeer-o-STOE-me-uh) - depends on what's causing it. You can do some things to relieve dry mouth temporarily. But for the best long-term dry mouth remedy, you need to address its cause. To relieve your dry mouth: Chew sugar-free gum or suck on sugar-free hard candies to stimulate the flow of saliva. For some people, xylitol, which is often found in sugar-free gum or sugar-free candies, may cause diarrhea or cramps if consumed in large amounts. Limit your caffeine intake because caffeine can make your mouth drier. Don't use mouthwashes that contain alcohol because they can be drying. Stop all tobacco use if you smoke or chew tobacco. Sip water regularly. Try over-the-counter saliva substitutes - look for products containing xylitol, such as Mouth Kote or Oasis Moisturizing Mouth Spray, or ones containing carboxymethylcellulose (kahr-bok-see-meth-ul-SEL-u-lohs) or hydroxyethyl cellulose (hi-drok-see-ETH-ul SEL-u-lohs), such as Biotene Oral Balance. Try a mouthwash designed for dry mouth - especially one that contains xylitol, such as Biotene Dry Mouth Oral Rinse or ACT Total Care Dry Mouth Mouthwash, which also offer protection against tooth decay. Avoid using over-the-counter antihistamines and decongestants because they can make your symptoms worse. Breathe through your nose, not your mouth. Add moisture to the air at night with a room humidifier. Saliva is important to maintain the health of your teeth and mouth. If you frequently have a dry mouth, taking these steps to protect your oral health may also help your condition: Avoid sugary or acidic foods and drinks because they increase your risk of tooth decay. Brush with a fluoride toothpaste - ask your dentist if you might benefit from prescription fluoride toothpaste. Use a fluoride rinse or brush-on fluoride gel before bedtime. Occasionally a custom-fit fluoride applicator (made by your dentist) can make this more effective. Visit your dentist at least twice yearly to detect and treat tooth decay or other dental problems. If these steps don't improve your dry mouth, talk to your doctor or dentist. The cause could be a medication or another condition. Medications are one of the most common causes of dry mouth. Long-term relief from your dry mouth may mean stopping or changing your medication or its dosage, or addressing underlying health issues. With Thomas J. Salinas, D.D.S. There is a problem with information submitted for this request. Review/update the information highlighted below and resubmit the form.

From Mayo Clinic to your inbox

Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. ErrorEmail field is required ErrorInclude a valid email address Learn more about Mayo Clinic’s use of data. To provide you with the most relevant and helpful information, and understand which information is beneficial, we may combine your email and website usage information with other information we have about you. If you are a Mayo Clinic patient, this could include protected health information. If we combine this information with your protected health information, we will treat all of that information as protected health information and will only use or disclose that information as set forth in our notice of privacy practices. You may opt-out of email communications at any time by clicking on the unsubscribe link in the e-mail. Subscribe!

Thank you for subscribing

You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox.

Sorry something went wrong with your subscription

Please, try again in a couple of minutes Retry

ShareTweet Feb. 28, 2017 Show references Dry mouth. National Institute of Dental and Craniofacial Research. http://www.nidcr.nih.gov/oralhealth/topics/drymouth/drymouth.htm. Accessed Jan. 26, 2017. Xerostomia. Merck Manual Professional Version. http://www.merckmanuals.com/professional/dental_disorders/symptoms_of_dental_and_oral_disorders/xerostomia.html. Accessed Jan. 26, 2017. Baer AN. Treatment of dry mouth and other non-ocular sicca symptoms in Sjogren's syndrome. http://www.uptodate.com/home. Accessed Jan. 26, 2017. Xerostomia. The American Academy of Oral Medicine. http://www.aaom.com/. Accessed Jan. 26, 2017. Salinas TJ (expert opinion). Mayo Clinic, Rochester, Minn., Jan. 29, 2017. Bader JD, et al. Results from the Xylitol for Adult Caries Trial (X-ACT). The Journal of the American Dental Association. 2013;144:21. Dry mouth? Don't delay treatment. FDA Consumer Health Information. http://www.fda.gov/ForConsumers/ConsumerUpdates/ucm254273.htm. Accessed Jan. 26, 2017. Dry mouth. The American Academy of Oral Medicine. http://www.aaom.com/. Accessed Jan. 26, 2017. See more Expert Answers

Products and Services

Book: Mayo Clinic Book of Home Remedies

See also

Cavities/tooth decayDry mouthGingivitisPeriodontitisSymptom Checker

Advertisement

Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Advertising & Sponsorship Policy Opportunities Ad Choices

Mayo Clinic Press

Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press. Mayo Clinic on Incontinence - Mayo Clinic PressMayo Clinic on IncontinenceNEW – The Essential Diabetes Book - Mayo Clinic PressNEW – The Essential Diabetes BookNEW – Mayo Clinic on Hearing and Balance - Mayo Clinic PressNEW – Mayo Clinic on Hearing and BalanceFREE Mayo Clinic Diet Assessment - Mayo Clinic PressFREE Mayo Clinic Diet AssessmentMayo Clinic Health Letter - FREE book - Mayo Clinic PressMayo Clinic Health Letter - FREE book

Other Topics in Patient Care & Health Info

Diseases & Conditions A-Z Symptoms A-Z Tests & Procedures A-Z Drugs & Supplements A-Z Health Books Healthy Living Program Mayo Clinic Health Letter Mayo Clinic Voice Apps . FAQ-20058424 Home Dry mouth treatment Tips for controlling dry mouth

Mayo Clinic Footer

Legal Conditions and Terms

Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. Terms and Conditions Privacy Policy Notice of Privacy Practices Notice of Nondiscrimination Manage Cookies

Advertising

Mayo Clinic is a nonprofit organization and proceeds from Web advertising help support our mission. Mayo Clinic does not endorse any of the third party products and services advertised.Advertising and sponsorship policyAdvertising and sponsorship opportunities

Reprint Permissions

A single copy of these materials may be reprinted for noncommercial personal use only. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. 1998-2022 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved.
Share:
0 comments

Comments (0)

Leave a Comment

Minimum 10 characters required

* All fields are required. Comments are moderated before appearing.

No comments yet. Be the first to comment!