Sleep Number s Climate360 Review I Tried It Healthline
Sleep Number's Climate360 Review: I Tried It - Healthline Health ConditionsFeaturedBreast CancerIBD MigraineMultiple Sclerosis (MS)Rheumatoid ArthritisType 2 DiabetesSponsored TopicsArticlesAcid RefluxADHDAllergiesAlzheimer's & DementiaBipolar DisorderCancerCrohn's DiseaseChronic PainCold & FluCOPDDepressionFibromyalgiaHeart DiseaseHigh CholesterolHIVHypertensionIPFOsteoarthritisPsoriasisSkin Disorders and CareSTDsDiscoverWellness TopicsNutritionFitnessSkin CareSexual HealthWomen's HealthMental HealthSleepOriginal SeriesFresh Food FastDiagnosis DiariesYou’re Not AlonePresent TenseVideo SeriesYouth in FocusHealthy HarvestNo More SilenceFuture of HealthPlanHealth ChallengesMindful EatingSugar SavvyMove Your BodyGut HealthMood FoodsAlign Your SpineFind CarePrimary CareMental HealthOB-GYNDermatologistsNeurologistsCardiologistsOrthopedistsLifestyle QuizzesWeight ManagementAm I Depressed? A Quiz for TeensAre You a Workaholic?How Well Do You Sleep?Tools & ResourcesHealth NewsFind a DietFind Healthy SnacksDrugs A-ZHealth A-ZConnectFind Your Bezzy CommunityBreast CancerInflammatory Bowel DiseasePsoriatic ArthritisMigraineMultiple SclerosisPsoriasisFollow us on social mediaShopProducts by ConditionInsomniaStress ReliefBack PainNeck PainSleep ApneaHot SleepersAllergiesPain ReliefProduct ReviewsVitamins & SupplementsSleepMental HealthNutritionAt-Home TestingCBDMen’s HealthWomen’s HealthHealth ConditionsDiscoverPlanConnectShopSubscribe
frontiersin.org/articles/10.3389/fpsyt.2020.00583/fullRichter K, et al. (2016). Two in a bed: The influence of couple sleeping and chronotypes on relationship and sleep. An overview.
tandfonline.com/doi/full/10.1080/07420528.2016.1220388Wilson SJ, et al. (2017). Shortened sleep fuels inflammatory responses to marital conflict: Emotion regulation matters.
sciencedirect.com/science/article/abs/pii/S0306453016305169?via%3DihubOur experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Current Version Oct 3, 2022 By Christina Snyder Edited By Christina Snyder Copy Edited By Sara Giusti Share this articleBy Christina Snyder on October 3, 2022 — Fact checked by Jennifer Chesak
I Tried Sleep Number s Climate360 Smart Bed 3 Things to Know
By Christina Snyder on October 3, 2022 — Fact checked by Jennifer ChesakShare on PinterestDo you sleep cold but your partner sleeps hot? Are your feet chilly in bed, even with socks on and lots of blankets? Sleep Number’s newest smart bed, the Climate360, actively cools, warms, and responds to your body temperature… and I tried it out at a Sleep Number event! Based on my experience, the starting price of $9,999 seems well worth it. Read on for my three initial takeaways.What is the Sleep Number Climate360
The Sleep Number Climate360 bed is the newest in the brand’s collection of smart beds. According to Sleep Number, this is the first bed that can cool, heat, and adjust to each sleeper’s needs. A sensor in the Climate360 bed connects to an app. The sensor uses both artificial intelligence and data collected from your sleep history to provide the app insights. Temperature can affect your sleep quality, sleep onset, and time in rapid eye movement (REM) sleep, or deep sleep.Climate360 Smart Bed Facts
Mattress type: foamFirmness: mediumTrial length: up to 100 nights Warranty: 15 yearsSizes: Queen, King, California King, split-top King, split-top California KingTemperature settings: Low, medium and high (for both warm and cool), off1 Hello warm feet
I’m often cold when I get into bed and find myself hunkering down with an extra blanket. With the Climate360, users can set a warming schedule for bedtime that heats either the full bed or just the foot of the bed. I like the thought of having my feet warmed up as soon as I hop into bed! You can also keep your feet warm while the rest of your body is cooled, so it’s not all or nothing. The seasonality of this bed is neat, especially when considering the difference in how I sleep during the coldest winter nights versus the hottest summer ones. According to Sleep Number, an evaporative cooling process actively pulls heat out of the bed through a breathable sleep surface. To heat the bed, warm air is pushed through the bed up to the surface.2 Built-in tech may help you hack your sleep health
This smart bed’s technology is rad. The built-in sensor can detect your movements, sleep time, heart rate, respiratory rate, restful vs. restless sleep, and more. No more wearables or phones in the bed! Users of the Climate360 bed could share the data from the app with their primary care doctor to see what correlation may exist between their sleep and health.3 Avoid a sleep divorce
You can adjust the head and foot height of the bed via the app (so you can sneakily lift your partner’s head to stop their snoring). You and your partner can also have different temperature routines set up for each side of the bed, creating an ideal sleeping environment for both of you. Studies have found that your partner’s sleep habits — whether it’s frequent movement, insomnia, sleep apnea, or something else — may impact your relationship. Shortened sleep may contribute to relationship hostility, suggests a 2017 study. But sharing a bed can have benefits, too: a 2020 study found that couples who sleep together have more improved REM sleep, on average.Where to buy Sleep Number s Climate360 smart bed
You can visit a local brick-and-mortar Sleep Number store to try out the Climate360. Find the one closest to you by using their store locator. Prefer to buy online? Shop directly on Sleep Number’s website. Sleep Number has an introductory offer of $2,000 off each and every Climate360 sized-bed (includes the adjustable base) as of this writing.Get started with Sleep Number’s Climate360The takeaway
The price tag could be a drawback, but Sleep Number’s Climate360 seems to deliver on temperature control and comfort. I love the idea of having my own sleep microclimate — and that my partner can have his own individualized microclimate to optimize his best sleep, too.How we vetted this article
SourcesHistoryHealthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.Drews HJ, et al .(2020). Bed-sharing in couples is associated with increased and stabilized REM sleep and sleep-stage synchronization.frontiersin.org/articles/10.3389/fpsyt.2020.00583/fullRichter K, et al. (2016). Two in a bed: The influence of couple sleeping and chronotypes on relationship and sleep. An overview.
tandfonline.com/doi/full/10.1080/07420528.2016.1220388Wilson SJ, et al. (2017). Shortened sleep fuels inflammatory responses to marital conflict: Emotion regulation matters.
sciencedirect.com/science/article/abs/pii/S0306453016305169?via%3DihubOur experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Current Version Oct 3, 2022 By Christina Snyder Edited By Christina Snyder Copy Edited By Sara Giusti Share this articleBy Christina Snyder on October 3, 2022 — Fact checked by Jennifer Chesak