Sleep Trackers The Six Best Sleep Apps for Apple Watch in 2022
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Averaging 4.4 out of 5 stars with over 30,000 reviews, Pillow is a clear favorite among iOS sleep trackers. The user interface is both easy to use and aesthetic, allowing users plenty of options to track and analyze their sleep. Download PIllow for iOS 02 of 06
Another great automatic option, SleepWatch takes your stats and adds in artificial intelligence to make recommendations to you for how to improve your sleep. The premium app option also includes access to an online community to compare statistics and get recommendations from others. Download SleepWatch for iOS 04 of 06
FitBit users might recognize the look of Sleep Tracker; it closely mimics the sleep tracking function on FitBit. This app allows for automatic sleep tracking for both overnight sleep and daytime naps! The compilation report will tell you how your sleep habits are shaping up. Download Sleep Tracker for iOS 05 of 06
Take out the frills of other apps and you get Sleep++. The simplicity is popular, with the app showing you a start button, stop button, and a little blue chart to display your sleep patterns. Like AutoSleep, it can sync your data to Apple Health and will automatically log sleep when activated on the iPhone app. Download Sleep++ for iOS 06 of 06
Sleep Trackers: The Six Best Sleep Apps for Apple Watch in 2022
Use your Apple Watch to see how your sleep habits are stacking up
By Amanda Derrick Amanda Derrick Freelance Contributor University of Utah Florida Tech Amanda Derrick is a mechanical engineer, business strategist, and former Lifewire writer who has also written for USAF Civil Service, ATK, and Boeing. lifewire's editorial guidelines Updated on January 3, 2022 Reviewed by Christine Baker Reviewed by Christine Baker Christine Baker is a marketing consultant with experience working for a variety of clients. Her expertise includes social media, web development, and graphic design. lifewire's editorial guidelines Tweet Share Email Tweet Share Email Smart Watches & Wearables Eco Tech Electric Vehicles Working From Home Headphones & Ear Buds Smart Home Smart Watches & Wearables Travel Tech Connected Car Tech iPods & MP3 Players Apple Watch doesn't have a built-in sleep tracker, but that doesn't mean that you can't use it to keep an eye on your sleep habits. We've gathered up the best apps out there for sleep tracking, both simple and complex, so that you can make sure your sleep is better than ever. 01 of 06Best Interface Pillow
What We Like Options for both automatic or manual sleep tracking; manual option means you can track sleep without having to wear (or even own) an Apple Watch. Includes detailed sleep report, heart rate analysis, and audio recordings (for those who *think* they don't snore). What We Don't Like Integrating with the Apple Health app requires the premium version.Averaging 4.4 out of 5 stars with over 30,000 reviews, Pillow is a clear favorite among iOS sleep trackers. The user interface is both easy to use and aesthetic, allowing users plenty of options to track and analyze their sleep. Download PIllow for iOS 02 of 06
Easiest to Use AutoSleep Tracker for Watch
What We Like Sleep Rings, similar to the Activity Rings on your Apple Watch, track your sleep goals visually. AutoSleep will also analyze your sleep quality, detailing your time asleep, restlessness, time awake, and heart rate to score your quality of sleep (assuming you wear your watch to bed). What We Don't Like There's not a free version, but at $2.99 the full version is one of the more affordable options and packs serious metrics. WatchOS 4.2 is recommended, but will run on WatchOS 3.2 or higher. The app has two options, depending on if you like to sleep in your watch. If you wear your watch to sleep, you don't have to do anything to track. If you don't wear your Watch to sleep, just make sure you put it on the charger when you go to bed and put it back on your wrist when you get up. Download AutoSleep for iOS 03 of 06Smartest Sleep Tracker SleepWatch
What We Like Personalized insights use your lifestyle to help recommend better habits that work for you. Automatic sync to the Apple Health app with the free version. What We Don't Like The premium version available for $2.99 seems as if it might not be worth it, unless you're looking for an online community to support your sleep habits.Another great automatic option, SleepWatch takes your stats and adds in artificial intelligence to make recommendations to you for how to improve your sleep. The premium app option also includes access to an online community to compare statistics and get recommendations from others. Download SleepWatch for iOS 04 of 06
Colorful Trend Analysis and Adjustable Sensitivity Sleep Tracker
What We Like This app allows for you to adjust the sensitivity of the movement detection; so restless sleepers still get credit for their zzzzz's. Trend graphs are easy to read, along with providing daily summaries. What We Don't Like It takes some patience to adjust your sensitivity to accurately track sleep/wake times, especially for naps.FitBit users might recognize the look of Sleep Tracker; it closely mimics the sleep tracking function on FitBit. This app allows for automatic sleep tracking for both overnight sleep and daytime naps! The compilation report will tell you how your sleep habits are shaping up. Download Sleep Tracker for iOS 05 of 06
Solid Basic Sleep Tracking Sleep+ +
What We Like The app is simple and clear, providing basic reports and visuals that are easy to understand. As a simple app, it's also one of the smallest at 6.9 MB so it won't take up tons of space on your device. What We Don't Like There aren't many in-app advertisements, but you can remove the ones that are there for $1.99 (does not add any additional features).Take out the frills of other apps and you get Sleep++. The simplicity is popular, with the app showing you a start button, stop button, and a little blue chart to display your sleep patterns. Like AutoSleep, it can sync your data to Apple Health and will automatically log sleep when activated on the iPhone app. Download Sleep++ for iOS 06 of 06